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Bolão Jiu-Jitsu

CT Bolão is the realization of the dream of Coral Belt (Faixa Coral) and legendary champion Sergio Bolão, who had the vision to create a space where RESPECT for others, FRIENDSHIP, HEALTH, and DISCIPLINE should be achieved both on and off the mat. The gym is part of the rich legacy of Brazilian Jiu-Jitsu in Rio de Janeiro, with Master Bolão being recognized as one of the sport's pioneering legends.

With a differentiated methodology, CT Bolão offers classes for all ages in Brazilian Jiu-Jitsu, Functional Training (Funcional), and Personal Fight. The academy emphasizes that they are much more than a jiu-jitsu academy - they are a FAMILY. This philosophy is reflected in the welcoming atmosphere praised by students who highlight the excellent infrastructure, prime location in Barra da Tijuca, and the master's exceptional teaching skills and charismatic personality.

Master Sergio Bolão brings decades of experience and championship pedigree to his teaching, with a didactic and joyful approach that motivates students daily. The academy offers comprehensive programs including Kids BJJ (Infantil), Youth BJJ (Infanto-Juvenil), Adult BJJ, Functional Training for strength and conditioning, and Personal Fight sessions for those looking to push their limits. Located at the Clube Arouca in Barra da Tijuca, CT Bolão provides high-quality instruction from excellent professionals in one of Rio de Janeiro's premier training facilities.
Av. Das Américas 2000 - 2480 - Clube Arouca, Barra da Tijuca, Rio de Janeiro, RJ, Brasil
Rio de Janeiro, Brazil
+55 21 97466-4121
+55 21 97466-4121
ctbolao.com.br
Up to 7 classes per day, 7 days a week
Morning Classes Evening Classes Weekend Classes Sport BJJ Kids Programs
Gi & No-Gi
Kids Classes

Head Instructor

SB

Sergio Bolão

Coral Belt

Hours
monday 6:00 AM - 9:00 PM
tuesday 6:00 AM - 9:00 PM
wednesday 6:00 AM - 9:00 PM
thursday 6:00 AM - 9:00 PM
friday 6:00 AM - 9:00 PM
saturday 8:00 AM - 1:00 PM
sunday 9:00 AM - 12:00 PM

Facilities

Mats
Changing rooms

Sports Offered

BJJ
Strength Conditioning

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