The academy offers comprehensive programming for all ages and skill levels, including kids self-defense and bully-proofing classes (ages 7-12), teens and adults BJJ, women-only classes, No-Gi submission grappling, Muay Thai/kickboxing, wrestling, and yoga instruction led by certified instructor Roberta Toews-Cruz. The training philosophy emphasizes the freedom to fail as essential for growth, being a good training partner, humility, and consistency as the key to long-term success. With classes throughout the week and a welcoming community atmosphere, Brasil Wellness Center serves as both a high-performance training facility and a supportive environment for personal development.
Head Instructor
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Class Schedule
Monday (4 classes)
Kids Self Defense
Comprehensive self-defense program for children combining verbal self-defense, kickboxing, and ground-fighting Jiu Jitsu. Focuses on bully-proofing, anti-abduction skills, and character development through respect, confidence, discipline, and control.
Fundamentals
Beginner-friendly Brazilian Jiu Jitsu program focusing on fundamental techniques, positions, and self-defense. Perfect for those new to martial arts or BJJ.
Intermediate/Advanced
Advanced Brazilian Jiu Jitsu training for experienced practitioners. Focus on complex techniques, strategy, and competition preparation.
No-Gi/Submission
Submission wrestling without the gi, incorporating techniques from wrestling, BJJ, and MMA. Fast-paced grappling focused on control and submissions.
Tuesday (2 classes)
Competition Class
Focused training for competitive grapplers. High-intensity drilling, live sparring, and tournament preparation.
All Levels
Mixed-level Brazilian Jiu Jitsu class welcoming all belt ranks. Great for skill development through training with diverse experience levels.
Wednesday (4 classes)
Kids Self Defense
Comprehensive self-defense program for children combining verbal self-defense, kickboxing, and ground-fighting Jiu Jitsu. Focuses on bully-proofing, anti-abduction skills, and character development through respect, confidence, discipline, and control.
Fundamentals
Beginner-friendly Brazilian Jiu Jitsu program focusing on fundamental techniques, positions, and self-defense. Perfect for those new to martial arts or BJJ.
Intermediate/Advanced
Advanced Brazilian Jiu Jitsu training for experienced practitioners. Focus on complex techniques, strategy, and competition preparation.
No-Gi/Submission
Submission wrestling without the gi, incorporating techniques from wrestling, BJJ, and MMA. Fast-paced grappling focused on control and submissions.
Thursday (2 classes)
Competition Class
Focused training for competitive grapplers. High-intensity drilling, live sparring, and tournament preparation.
All Levels
Mixed-level Brazilian Jiu Jitsu class welcoming all belt ranks. Great for skill development through training with diverse experience levels.
Friday (1 class)
No-Gi/Submission
Submission wrestling without the gi, incorporating techniques from wrestling, BJJ, and MMA. Fast-paced grappling focused on control and submissions.
Saturday (1 class)
Open Mat
Mixed-level Brazilian Jiu Jitsu class welcoming all belt ranks. Great for skill development through training with diverse experience levels.
Pricing information coming soon
Location & Directions
Street Address
3092 272nd Street, Aldergrove, BC V4W 3P9, Canada
Location
Chilliwack V4W 3P9, Canada