The Academy's training philosophy centers on smart, injury-free training that allows students to continually progress without the risk of getting hurt, burnt out, or bored. All programs are run in a welcoming, team-oriented atmosphere with no bad attitudes, making it an ideal place for both serious martial artists and fitness enthusiasts. Whether you're training for competition, self-defense, or general fitness, the academy delivers real training that produces real results.
Bill Fraser brings over a decade of experience to the academy as both head coach and instructor. His approach emphasizes technique, safety, and creating a positive learning environment where students of all skill levels can thrive and reach their goals through structured programs and supportive coaching.
Courtenay, Canada V9N 5R5
Head Instructor
Bill Fraser
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Facilities
Sports Offered
Photos
No photos yet
Class Schedule
Monday (4 classes)
Brazilian Jiu-Jitsu
Adult Brazilian Jiu-Jitsu program focusing on technique, positional control, and submissions
Kids BJJ
Brazilian Jiu-Jitsu program for children ages 5-13, focusing on fundamental techniques, discipline, and fun
Striking 100
Progressive striking program from fundamentals to sparring, covering Muay Thai, Dutch Kickboxing, Boxing, and Karate
NoGi/Wrestling
Grappling without the gi, incorporating wrestling takedowns and ground control techniques
Tuesday (4 classes)
Kids BJJ
Brazilian Jiu-Jitsu program for children ages 5-13, focusing on fundamental techniques, discipline, and fun
Teen Kickboxing
Muay Thai kickboxing program for teenagers, building fitness, confidence, and striking skills
Striking 100/200
Progressive striking program from fundamentals to sparring, covering Muay Thai, Dutch Kickboxing, Boxing, and Karate
Brazilian Jiu-Jitsu
Adult Brazilian Jiu-Jitsu program focusing on technique, positional control, and submissions
Wednesday (4 classes)
Wrestling/No-Gi
Grappling without the gi, incorporating wrestling takedowns and ground control techniques
Kids BJJ
Brazilian Jiu-Jitsu program for children ages 5-13, focusing on fundamental techniques, discipline, and fun
Beginners Striking
Progressive striking program from fundamentals to sparring, covering Muay Thai, Dutch Kickboxing, Boxing, and Karate
BJJ Escapes
Adult Brazilian Jiu-Jitsu program focusing on technique, positional control, and submissions
Thursday (4 classes)
Kids BJJ
Brazilian Jiu-Jitsu program for children ages 5-13, focusing on fundamental techniques, discipline, and fun
Teen Kickboxing
Muay Thai kickboxing program for teenagers, building fitness, confidence, and striking skills
Striking 100/200
Progressive striking program from fundamentals to sparring, covering Muay Thai, Dutch Kickboxing, Boxing, and Karate
Brazilian Jiu-Jitsu
Adult Brazilian Jiu-Jitsu program focusing on technique, positional control, and submissions
Friday (3 classes)
No-Gi
Grappling without the gi, incorporating wrestling takedowns and ground control techniques
Wrestling/No-Gi
Grappling without the gi, incorporating wrestling takedowns and ground control techniques
Striking 300 (Sparring)
Progressive striking program from fundamentals to sparring, covering Muay Thai, Dutch Kickboxing, Boxing, and Karate
Saturday (1 class)
Brazilian Jiu-Jitsu
Adult Brazilian Jiu-Jitsu program focusing on technique, positional control, and submissions
Pricing information coming soon
Location & Directions
Street Address
1491 McPhee Ave, Unit 3, Courtenay, BC, Canada
City, Country, ZIP
Courtenay, Canada V9N 5R5