Estum Jiu-Jitsu uses modern, science-based teaching methods (Ecological Dynamics, Constraints-Led Approach) to enhance students' Brazilian Jiu-Jitsu skills. Training at Estum Jiu-Jitsu helps improve physical fitness, develop self-defense skills, and enhance mental well-being in a supportive and safe environment.
Head Instructor
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Class Schedule
Monday (6 classes)
BJJ Noored (11-14a)
BJJ training for youth aged 11-14
BJJ Foundation
Beginner-friendly BJJ program focusing on core positions and submissions. Unique program developed based on years of experience, giving students an overview of key positions in Jiu-Jitsu with structured training. Available in Estonian and English.
BJJ (No-Gi/Gi)
All-levels BJJ training covering both gi and no-gi grappling techniques
BJJ Foundation in English
Beginner-friendly BJJ program focusing on core positions and submissions. Unique program developed based on years of experience, giving students an overview of key positions in Jiu-Jitsu with structured training. Available in Estonian and English.
BJJ (No-Gi/Gi) in English
All-levels BJJ training covering both gi and no-gi grappling techniques
BJJ Kimono
Traditional gi-based BJJ training
Tuesday (5 classes)
BJJ (No-Gi/Gi)
All-levels BJJ training covering both gi and no-gi grappling techniques
BJJ Foundation
Beginner-friendly BJJ program focusing on core positions and submissions. Unique program developed based on years of experience, giving students an overview of key positions in Jiu-Jitsu with structured training. Available in Estonian and English.
BJJ (No-Gi/Gi)
All-levels BJJ training covering both gi and no-gi grappling techniques
Women's BJJ
Women-only BJJ classes covering both gi and no-gi techniques
Competition Training
Competition and performance-focused training for advanced practitioners
Wednesday (6 classes)
BJJ Noored (11-14a)
BJJ training for youth aged 11-14
BJJ Foundation
Beginner-friendly BJJ program focusing on core positions and submissions. Unique program developed based on years of experience, giving students an overview of key positions in Jiu-Jitsu with structured training. Available in Estonian and English.
BJJ (No-Gi/Gi)
All-levels BJJ training covering both gi and no-gi grappling techniques
BJJ Foundation in English
Beginner-friendly BJJ program focusing on core positions and submissions. Unique program developed based on years of experience, giving students an overview of key positions in Jiu-Jitsu with structured training. Available in Estonian and English.
BJJ (No-Gi/Gi) in English
All-levels BJJ training covering both gi and no-gi grappling techniques
BJJ Kimono
Traditional gi-based BJJ training
Thursday (5 classes)
BJJ (No-Gi/Gi)
All-levels BJJ training covering both gi and no-gi grappling techniques
BJJ Foundation
Beginner-friendly BJJ program focusing on core positions and submissions. Unique program developed based on years of experience, giving students an overview of key positions in Jiu-Jitsu with structured training. Available in Estonian and English.
BJJ (No-Gi/Gi)
All-levels BJJ training covering both gi and no-gi grappling techniques
Women's BJJ
Women-only BJJ classes covering both gi and no-gi techniques
Competition Training
Competition and performance-focused training for advanced practitioners
Friday (2 classes)
Leg Locks
Specialized leg lock techniques training
Open Mat
Self-practice and open training sessions
Sunday (2 classes)
Open Mat
Self-practice and open training sessions
BJJ Foundation Review
Beginner-friendly BJJ program focusing on core positions and submissions. Unique program developed based on years of experience, giving students an overview of key positions in Jiu-Jitsu with structured training. Available in Estonian and English.
Drop-in
- Period cards for visitors (12h unlimited for single day)
What's Included
Payment Options
We accept all major payment methods
Location & Directions
Street Address
Peterburi tee 2, 3rd floor, T1 Center, Tallinn
Location
Tallinn 11415, Estonia