# Estum Jiu-Jitsu

> Tallinn, Estonia

## Overview

**Name:** Estum Jiu-Jitsu

**Description:** Estum Jiu-Jitsu is a sports club in Tallinn, Estonia where high-level coaching, modern training methodologies, and a friendly community come together. At Estum Jiu-Jitsu, they believe in Ecological Dynamics and a Constraint-Led Approach to learning. Their Jiu-Jitsu training goes beyond traditional methods, focusing on task-based, dynamic games that simulate real-life situations.

The gym offers Brazilian Jiu-Jitsu and submission grappling classes for all ages and skill levels – from beginners to athletes competing at the top levels in Estonia and Europe. They offer separate classes for beginners, English classes, youth classes, and women's classes. The gym is home to Tom Mäenurm, Estonia's top grappler, and has the largest number of homegrown black belt practitioners in the country.

Estum Jiu-Jitsu uses modern, science-based teaching methods (Ecological Dynamics, Constraints-Led Approach) to enhance students' Brazilian Jiu-Jitsu skills. Training at Estum Jiu-Jitsu helps improve physical fitness, develop self-defense skills, and enhance mental well-being in a supportive and safe environment.

**Status:** Active

## Contact Information

**Address:**
Peterburi tee 2, 3rd floor, T1 Center, Tallinn
Tallinn 11415, Estonia

**Email:** estumjiujitsu@gmail.com

**Website:** https://estumjiujitsu.ee


## Hours of Operation

- Monday: 4:30 PM - 9:00 PM
- Tuesday: 12:00 PM - 9:00 PM
- Wednesday: 4:30 PM - 9:00 PM
- Thursday: 12:00 PM - 9:00 PM
- Friday: 6:00 PM - 8:00 PM
- Saturday: Closed
- Sunday: 12:00 PM - 3:30 PM
## Pricing

### Drop-in
- Adult: €20/class
## Instructors


### Hugo

**Role:** Instructor


### Priit

**Role:** Instructor


### Ronald

**Role:** Instructor


### Tom Mäenurm

**Role:** Instructor

**Bio:** Estonia's top grappler and instructor at Estum Jiu-Jitsu


## Programs

### BJJ Foundation

**Skill Level:** Beginner

**Age Group:** adults

**Gi Requirement:** Gi required

**Description:** Beginner-friendly BJJ program focusing on core positions and submissions. Unique program developed based on years of experience, giving students an overview of key positions in Jiu-Jitsu with structured training. Available in Estonian and English.

**Classes:**

### BJJ (No-Gi/Gi)

**Skill Level:** All Levels

**Age Group:** adults

**Gi Requirement:** No-Gi

**Description:** All-levels BJJ training covering both gi and no-gi grappling techniques

**Classes:**

### BJJ Kimono

**Skill Level:** All Levels

**Age Group:** adults

**Gi Requirement:** Gi required

**Description:** Traditional gi-based BJJ training

**Classes:**

### Women's BJJ

**Skill Level:** All Levels

**Age Group:** adults

**Gi Requirement:** No-Gi

**Description:** Women-only BJJ classes covering both gi and no-gi techniques

**Classes:**

### Youth BJJ

**Skill Level:** All Levels

**Age Group:** kids

**Gi Requirement:** Gi required

**Description:** BJJ training for youth aged 11-14

**Classes:**

### Competition Training

**Skill Level:** Advanced

**Age Group:** adults

**Gi Requirement:** No-Gi

**Description:** Competition and performance-focused training for advanced practitioners

**Classes:**

### Leg Locks

**Skill Level:** Intermediate

**Age Group:** adults

**Gi Requirement:** No-Gi

**Description:** Specialized leg lock techniques training

**Classes:**

### Open Mat

**Skill Level:** All Levels

**Age Group:** all_ages

**Gi Requirement:** No-Gi

**Description:** Self-practice and open training sessions

**Classes:**



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**Last Updated:** March 01, 2026

**Data Source:** BJJ.Space (https://bjj.space/gyms/estonia/tallinn/estum-jiu-jitsu)