# VBC Bardagaíþróttir

> Kópavogur, Iceland

## Overview

**Name:** VBC Bardagaíþróttir

**Description:** Combat sports club in Kópavogur, in a 900 m² purpose-built space on Smiðjuvegur since 2014. The BJJ section runs gi and no-gi classes, lunchtime sessions, open mats, a women's grappling session and a four-week beginner course, plus youth BJJ for ages 3-17, alongside boxing and Muay Thai.

**Status:** Active

## Contact Information

**Address:**
Smiðjuvegur 28
Kópavogur 200, Iceland

**Phone:** +354 416 9001

**Email:** vbc@vbc.is

**Website:** https://www.vbc.is

**Social Media:**
- Instagram: https://www.instagram.com/vbciceland/
- Facebook: https://www.facebook.com/vbcmmaiceland

## Pricing

### Monthly Membership
- Adult: 14990 ISK/month
## Programs

### Hádegistími

**Skill Level:** All Levels

**Gi Requirement:** No-Gi

**Description:** Lunchtime Brazilian jiu-jitsu class.

**Classes:**
- Monday: 12:00 PM - 01:00 PM
- Wednesday: 12:00 PM - 01:00 PM
- Friday: 12:00 PM - 01:00 PM

### Gi

**Skill Level:** All Levels

**Gi Requirement:** Gi required

**Description:** Gi Brazilian jiu-jitsu.

**Classes:**
- Monday: 06:00 PM - 07:30 PM
- Wednesday: 06:00 PM - 07:30 PM

### NoGi

**Skill Level:** All Levels

**Gi Requirement:** No-Gi

**Description:** No-gi Brazilian jiu-jitsu.

**Classes:**
- Tuesday: 06:00 PM - 07:30 PM
- Thursday: 06:00 PM - 07:30 PM
- Friday: 06:00 PM - 07:30 PM

### Intro

**Skill Level:** Beginner

**Gi Requirement:** No-Gi

**Description:** Four-week beginner BJJ course (byrjendanámskeið), Tuesdays and Thursdays, followed by two free weeks of no-gi classes.

**Classes:**
- Tuesday: 07:30 PM - 08:30 PM
- Thursday: 07:30 PM - 08:30 PM

### Open mat

**Skill Level:** All Levels

**Gi Requirement:** No-Gi

**Description:** BJJ open mat.

**Classes:**
- Tuesday: 12:00 PM - 01:00 PM
- Thursday: 12:00 PM - 01:00 PM
- Saturday: 12:00 PM - 01:00 PM

### Gelluglíma

**Skill Level:** All Levels

**Gi Requirement:** No-Gi

**Description:** Women's grappling session.

**Classes:**
- Sunday: 10:00 AM - 11:00 AM

### Ungmennastarf BJJ 3-5 ára

**Skill Level:** Beginner

**Age Group:** 3-5

**Gi Requirement:** Gi required

**Description:** Kids BJJ for ages 3-5: play-based movement and basic jiu-jitsu.

**Classes:**
- Tuesday: 04:15 PM - 05:00 PM
- Thursday: 04:15 PM - 05:00 PM
- Saturday: 11:00 AM - 12:00 PM

### Ungmennastarf BJJ 6-8 ára

**Skill Level:** Beginner

**Age Group:** 6-8

**Gi Requirement:** Gi required

**Description:** Kids BJJ for ages 6-8: play-based movement and basic jiu-jitsu.

**Classes:**
- Tuesday: 04:30 PM - 06:00 PM
- Thursday: 04:30 PM - 06:00 PM
- Saturday: 11:00 AM - 12:00 PM

### Ungmennastarf BJJ 9-13 ára

**Skill Level:** All Levels

**Age Group:** 9-13

**Gi Requirement:** Gi required

**Description:** Youth BJJ for ages 9-13: strength, technique and game plan.

**Classes:**
- Monday: 04:30 PM - 07:00 PM
- Wednesday: 04:30 PM - 07:00 PM
- Friday: 04:30 PM - 07:00 PM
- Saturday: 01:00 PM - 02:00 PM

### Ungmennastarf BJJ 14-17 ára

**Skill Level:** All Levels

**Age Group:** 14-17

**Gi Requirement:** Gi required

**Description:** Youth BJJ for ages 14-17: strength, technique and game plan.

**Classes:**
- Monday: 04:30 PM - 07:00 PM
- Wednesday: 04:30 PM - 07:00 PM
- Friday: 04:30 PM - 07:00 PM
- Saturday: 01:00 PM - 02:00 PM



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**Last Updated:** November 07, 2026

**Data Source:** bjj.space (https://bjj.space/gyms/iceland/kopavogur/vbc-bardagaithrottir)