# MYALO Martial Arts & Fitness

> Kilkenny, Ireland

## Overview

**Name:** MYALO Martial Arts & Fitness

**Description:** Martial arts and fitness gym in Kilkenny, formerly Team Ryano Kilkenny and still affiliated with Team Ryano International under Andy Ryan. Brazilian jiu-jitsu for juniors (5-13), teens and adults, including women's classes and a juniors competition team, alongside MMA, wrestling and kickboxing. Coaches include BJJ black belts Myles Price, Igor Calgani and team captain Ryan Mangan.

**Status:** Active

## Contact Information

**Address:**
Hebron Business Park, 27 Hebron Rd, Leggetsrath West
Kilkenny R95 X342, Ireland

**Website:** https://myalofit.com

**Social Media:**
- Instagram: https://www.instagram.com/myalomartialarts/
- Facebook: https://www.facebook.com/teamryanokk/

## Pricing

### Monthly Membership
- Adult: €99/month
- Child: €69/month
**Free trial:** Yes (1 class)
## Instructors


### Ryan Mangan - Black

**Role:** Instructor

**Bio:** Black belt and BJJ team captain at MYALO (Team Ryano International) in Kilkenny. Polaris billed him as a no-gi world medallist; MYALO credits him with IBJJF World bronze, European silver and the Grapple Kings welterweight title. Beat Rory Ledden by decision on his Polaris debut at Polaris 37.


## Programs

### BJJ (Adults & Teens)

**Skill Level:** All Levels

**Age Group:** adults

**Description:** All-levels Brazilian jiu-jitsu for adults (17+) and teens.

**Classes:**
- Monday: 07:30 PM - 
- Tuesday: 06:00 AM - 
- Wednesday: 11:30 AM - , 07:30 PM - 
- Thursday: 06:00 AM - 
- Friday: 07:15 PM - 
- Saturday: 11:30 AM - 

### BJJ Fundamentals

**Skill Level:** Beginner

**Age Group:** adults

**Description:** Fundamentals BJJ classes, including a women's gi fundamentals class on Mondays.

**Classes:**
- Monday: 06:30 PM - 
- Tuesday: 07:15 PM - 
- Thursday: 07:15 PM - 

### Open Mat

**Skill Level:** All Levels

**Age Group:** adults

**Description:** All-levels open mat.

**Classes:**
- Sunday: 10:00 AM - 

### Teens BJJ

**Skill Level:** All Levels

**Age Group:** teens

**Description:** BJJ for teens aged 13-17.

**Classes:**
- Tuesday: 05:15 PM - 
- Friday: 05:15 PM - 

### Juniors BJJ

**Skill Level:** All Levels

**Age Group:** kids

**Description:** BJJ for juniors aged 5-13, in 5-8 and 8-13 groups, plus a juniors competition team.

**Classes:**
- Monday: 05:30 PM - 
- Wednesday: 05:30 PM - 
- Thursday: 05:15 PM - 
- Saturday: 09:15 AM - , 10:30 AM - 

### MMA

**Skill Level:** All Levels

**Age Group:** adults

**Description:** All-levels mixed martial arts, plus Saturday MMA sparring.

**Classes:**
- Wednesday: 06:30 PM - 
- Friday: 05:15 PM - 
- Saturday: 10:30 AM - 

### Wrestling

**Skill Level:** All Levels

**Age Group:** adults

**Description:** All-levels wrestling.

**Classes:**
- Friday: 06:15 PM - 



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**Last Updated:** September 25, 2026

**Data Source:** bjj.space (https://bjj.space/gyms/ireland/kilkenny/myalo-martial-arts-fitness)