Alma Fight Gym Pugnus

ALMA FIGHT GYM PUGNUS (Pugnus) is a mixed martial arts gym located in Kanda, Chiyoda-ku, Tokyo, directly connected to Kanda Station. The gym specializes in MMA (mixed martial arts), kickboxing, and Brazilian Jiu-Jitsu, supporting members in achieving goals such as fitness improvement, weight loss, and competition preparation.

Led by head coach Shintaro Ishiwatari, a former Pancrase Bantamweight Champion and RIZIN tournament runner-up, Pugnus offers world-class instruction from active and accomplished fighters. The coaching team includes Akira (former Pancrase Lightweight Champion), along with experienced instructors in striking, grappling, and MMA techniques. The gym welcomes everyone from complete beginners to experienced competitors, with 90% of members being first-time martial arts practitioners.

Pugnus emphasizes personalized training approaches based on individual goals, whether for exercise, stress relief, self-defense, or competitive aspirations. The gym's philosophy centers on gradual progression, enjoyable training, and building both physical and mental strength. Members have access to all Pugnus locations (Kanda and Akihabara stores), allowing flexible class selection based on schedule and training preferences. The facility is new, clean, and maintains strict hygiene protocols including regular cleaning, disinfection, and ventilation.