The training philosophy at GroundControl emphasizes that martial arts can be for everyone, regardless of age, gender, or experience level. Students not only learn practical self-defense skills but also develop important life qualities such as perseverance, commitment, self-discipline, confidence, and respect. The academy maintains a family-friendly environment where parents are encouraged to watch or even participate, creating strong family bonds through shared martial arts training.
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Class Schedule
Monday (4 classes)
Juniors BJJ
Fun and educational BJJ program for children ages 7-14, focusing on self-defense, discipline, respect, and confidence building
Essentials BJJ
Beginner-friendly BJJ program focusing on fundamental techniques and core concepts
BJJ Intermediate
Intermediate level BJJ program building on fundamentals with more advanced techniques
General BJJ
Open level BJJ training for all experience levels
Tuesday (4 classes)
Juniors BJJ
Fun and educational BJJ program for children ages 7-14, focusing on self-defense, discipline, respect, and confidence building
BJJ Open Mat Sparring
Open sparring sessions for all levels to practice techniques
BJJ Intermediate
Intermediate level BJJ program building on fundamentals with more advanced techniques
Essentials BJJ
Beginner-friendly BJJ program focusing on fundamental techniques and core concepts
Wednesday (4 classes)
Juniors BJJ
Fun and educational BJJ program for children ages 7-14, focusing on self-defense, discipline, respect, and confidence building
Essentials BJJ
Beginner-friendly BJJ program focusing on fundamental techniques and core concepts
BJJ Intermediate
Intermediate level BJJ program building on fundamentals with more advanced techniques
General BJJ
Open level BJJ training for all experience levels
Thursday (3 classes)
General BJJ
Open level BJJ training for all experience levels
BJJ Intermediate
Intermediate level BJJ program building on fundamentals with more advanced techniques
Essentials BJJ
Beginner-friendly BJJ program focusing on fundamental techniques and core concepts
Saturday (2 classes)
Takedowns
Specialized training focused on takedown techniques
BJJ Open Mat Sparring
Open sparring sessions for all levels to practice techniques
Pricing information coming soon
No instructor information available
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