Alliance Porto offers comprehensive programs for all ages and skill levels: Kids BJJ (starting from age 3), Teens, Beginners (learning fundamentals in a safe environment), Intermediate (for white belts after 2nd stripe), Advanced (blue belt and above with higher intensity), Competition training, Women's classes, No-Gi grappling, Self-Defense, and adapted programs for para-athletes. The academy operates two training mats with classes running from early morning to evening throughout the week.
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Class Schedule
Monday (9 classes)
Kimono Iniciantes/Intermediários
Learn the fundamentals of Jiu-Jitsu in a safe and controlled environment. Perfect for those starting their BJJ journey.
Kimono Iniciantes/Intermediários
For white belts after 2nd stripe, returning practitioners, or those seeking a less intense training session than Advanced classes.
Competition
High-intensity training focused on competition preparation and advanced techniques.
Kids BJJ
Jiu-Jitsu program for children starting from age 3, with classes divided by age groups every 3 years. Focuses on self-defense while promoting a healthy, non-violent environment.
Kimono Iniciantes/Intermediários
Learn the fundamentals of Jiu-Jitsu in a safe and controlled environment. Perfect for those starting their BJJ journey.
Kids BJJ
Jiu-Jitsu program for children starting from age 3, with classes divided by age groups every 3 years. Focuses on self-defense while promoting a healthy, non-violent environment.
Women's BJJ
Jiu-Jitsu classes specifically for women, teaching self-defense in a healthy and family-friendly environment where there's no room for shyness.
Kimono Iniciantes/Intermediários
For white belts after 2nd stripe, returning practitioners, or those seeking a less intense training session than Advanced classes.
No-Gi
Grappling without the gi, similar to MMA-style training. Focuses on wrestling, takedowns, and submissions without gi grips.
Tuesday (7 classes)
Kimono Iniciantes/Intermediários
Learn the fundamentals of Jiu-Jitsu in a safe and controlled environment. Perfect for those starting their BJJ journey.
Kimono Iniciantes/Intermediários
For white belts after 2nd stripe, returning practitioners, or those seeking a less intense training session than Advanced classes.
Kids BJJ
Jiu-Jitsu program for children starting from age 3, with classes divided by age groups every 3 years. Focuses on self-defense while promoting a healthy, non-violent environment.
Kimono Iniciantes/Intermediários
For white belts after 2nd stripe, returning practitioners, or those seeking a less intense training session than Advanced classes.
Teens
Brazilian Jiu-Jitsu program for teenagers, building discipline, confidence, and technical skills.
Kimono Iniciantes/Intermediários
For white belts after 2nd stripe, returning practitioners, or those seeking a less intense training session than Advanced classes.
Competition
High-intensity training focused on competition preparation and advanced techniques.
Wednesday (10 classes)
Kimono Iniciantes/Intermediários
Learn the fundamentals of Jiu-Jitsu in a safe and controlled environment. Perfect for those starting their BJJ journey.
Kimono Iniciantes/Intermediários
For white belts after 2nd stripe, returning practitioners, or those seeking a less intense training session than Advanced classes.
Competition
High-intensity training focused on competition preparation and advanced techniques.
Kids BJJ
Jiu-Jitsu program for children starting from age 3, with classes divided by age groups every 3 years. Focuses on self-defense while promoting a healthy, non-violent environment.
Kimono Iniciantes/Intermediários
Learn the fundamentals of Jiu-Jitsu in a safe and controlled environment. Perfect for those starting their BJJ journey.
Kids BJJ
Jiu-Jitsu program for children starting from age 3, with classes divided by age groups every 3 years. Focuses on self-defense while promoting a healthy, non-violent environment.
Kimono Iniciantes/Intermediários
For white belts after 2nd stripe, returning practitioners, or those seeking a less intense training session than Advanced classes.
Kimono Iniciantes/Intermediários
For white belts after 2nd stripe, returning practitioners, or those seeking a less intense training session than Advanced classes.
No-Gi
Grappling without the gi, similar to MMA-style training. Focuses on wrestling, takedowns, and submissions without gi grips.
Advanced
Blue belt and above, with higher demands and intensity. For serious practitioners committed to technical excellence.
Thursday (7 classes)
No-Gi
Grappling without the gi, similar to MMA-style training. Focuses on wrestling, takedowns, and submissions without gi grips.
No-Gi
Grappling without the gi, similar to MMA-style training. Focuses on wrestling, takedowns, and submissions without gi grips.
Kids BJJ
Jiu-Jitsu program for children starting from age 3, with classes divided by age groups every 3 years. Focuses on self-defense while promoting a healthy, non-violent environment.
Kimono
For white belts after 2nd stripe, returning practitioners, or those seeking a less intense training session than Advanced classes.
Teens
Brazilian Jiu-Jitsu program for teenagers, building discipline, confidence, and technical skills.
Kimono Iniciantes/Intermediários
For white belts after 2nd stripe, returning practitioners, or those seeking a less intense training session than Advanced classes.
Advanced
Blue belt and above, with higher demands and intensity. For serious practitioners committed to technical excellence.
Friday (5 classes)
Kimono Iniciantes/Intermediários
Learn the fundamentals of Jiu-Jitsu in a safe and controlled environment. Perfect for those starting their BJJ journey.
Kimono Iniciantes/Intermediários
For white belts after 2nd stripe, returning practitioners, or those seeking a less intense training session than Advanced classes.
Competition
High-intensity training focused on competition preparation and advanced techniques.
Kimono Iniciantes/Intermediários
For white belts after 2nd stripe, returning practitioners, or those seeking a less intense training session than Advanced classes.
Kimono Iniciantes/Intermediários
For white belts after 2nd stripe, returning practitioners, or those seeking a less intense training session than Advanced classes.
Saturday (2 classes)
Self-Defense
Practical self-defense techniques based on Jiu-Jitsu principles.
Kids BJJ
Jiu-Jitsu program for children starting from age 3, with classes divided by age groups every 3 years. Focuses on self-defense while promoting a healthy, non-violent environment.
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