The coaching team is led by Head Coach Daz "Force" Jones, a BJJ Black Belt under 4th degree Black Belt Leo Queiroz, with over 15 years of professional MMA coaching experience and 30 years of kickboxing experience. Daz holds a 2nd degree Black Belt in kickboxing and is sponsored by REVGEAR. BJJ Head Coach Leo Queiroz is a 4th degree Black Belt (since 2004) with numerous accomplishments including World IBJJF Champion, European IBJJF Champion, and Brazilian National IBJJF Champion. The team also includes elite coaches like Jamie "Young Gun" Richardson (BJJ Brown Belt, Cage Warriors fighter, BJJ English Champion), Nick Albert (Team Quest member and former training partner to UFC Hall of Famer Dan Henderson), and Jack Mason (BJJ Black Belt, IMMAF qualified MMA coach, former Bellator and Cage Warriors fighter with over 50 professional fights).
Whether you're a complete beginner looking to improve confidence, fitness and self-defence, or an elite athlete competing at the highest levels in MMA and Brazilian Jiu Jitsu, Force Submission accommodates every level of skill with passion and expertise.
Head Instructors
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Class Schedule
Monday (5 classes)
Open Mat
The ability to clinch, take down, or throw your opponent to the ground then control and submit them by using joint locks and chokes with the Gi. The base of all ground fighting.
BJJ Gi
The ability to clinch, take down, or throw your opponent to the ground then control and submit them by using joint locks and chokes with the Gi. The base of all ground fighting.
Teens NoGi
The ability to clinch, take down, control, and submit without the Gi. Drawing from Brazilian Jiu Jitsu, Greco and Freestyle Wrestling, Sambo, and Judo. Covers everything from the standing clinch to the submission finish.
BJJ Gi
The ability to clinch, take down, or throw your opponent to the ground then control and submit them by using joint locks and chokes with the Gi. The base of all ground fighting.
Open Mat
The ability to clinch, take down, or throw your opponent to the ground then control and submit them by using joint locks and chokes with the Gi. The base of all ground fighting.
Tuesday (4 classes)
NoGi
The ability to clinch, take down, control, and submit without the Gi. Drawing from Brazilian Jiu Jitsu, Greco and Freestyle Wrestling, Sambo, and Judo. Covers everything from the standing clinch to the submission finish.
NoGi
The ability to clinch, take down, control, and submit without the Gi. Drawing from Brazilian Jiu Jitsu, Greco and Freestyle Wrestling, Sambo, and Judo. Covers everything from the standing clinch to the submission finish.
Teens NoGi
The ability to clinch, take down, control, and submit without the Gi. Drawing from Brazilian Jiu Jitsu, Greco and Freestyle Wrestling, Sambo, and Judo. Covers everything from the standing clinch to the submission finish.
Kickboxing
A mix of the most effective fighting techniques found in stand up martial arts including boxing, Western kickboxing & Thai boxing. Emphasising the use of punches, kicks, sweeps and defence, as well as knee strikes, elbows, and clinches. Classes run with pair work, pad work, bag work, footwork, drills and sparring.
Wednesday (4 classes)
Open Mat
The ability to clinch, take down, or throw your opponent to the ground then control and submit them by using joint locks and chokes with the Gi. The base of all ground fighting.
BJJ Gi
The ability to clinch, take down, or throw your opponent to the ground then control and submit them by using joint locks and chokes with the Gi. The base of all ground fighting.
MMA Striking
Mixing all of the best, most efficient and effective techniques from across the Martial Arts into one discipline. Striking with every available weapon in every position, out-grappling and submitting opponents, and understanding how to excel in every range of combat.
Open Mat
The ability to clinch, take down, or throw your opponent to the ground then control and submit them by using joint locks and chokes with the Gi. The base of all ground fighting.
Thursday (4 classes)
NoGi
The ability to clinch, take down, control, and submit without the Gi. Drawing from Brazilian Jiu Jitsu, Greco and Freestyle Wrestling, Sambo, and Judo. Covers everything from the standing clinch to the submission finish.
NoGi
The ability to clinch, take down, control, and submit without the Gi. Drawing from Brazilian Jiu Jitsu, Greco and Freestyle Wrestling, Sambo, and Judo. Covers everything from the standing clinch to the submission finish.
MMA Striking
Mixing all of the best, most efficient and effective techniques from across the Martial Arts into one discipline. Striking with every available weapon in every position, out-grappling and submitting opponents, and understanding how to excel in every range of combat.
Kickboxing
A mix of the most effective fighting techniques found in stand up martial arts including boxing, Western kickboxing & Thai boxing. Emphasising the use of punches, kicks, sweeps and defence, as well as knee strikes, elbows, and clinches. Classes run with pair work, pad work, bag work, footwork, drills and sparring.
Friday (3 classes)
Open Mat
The ability to clinch, take down, or throw your opponent to the ground then control and submit them by using joint locks and chokes with the Gi. The base of all ground fighting.
BJJ Gi
The ability to clinch, take down, or throw your opponent to the ground then control and submit them by using joint locks and chokes with the Gi. The base of all ground fighting.
Open Mat
The ability to clinch, take down, or throw your opponent to the ground then control and submit them by using joint locks and chokes with the Gi. The base of all ground fighting.
Saturday (2 classes)
NoGi
The ability to clinch, take down, control, and submit without the Gi. Drawing from Brazilian Jiu Jitsu, Greco and Freestyle Wrestling, Sambo, and Judo. Covers everything from the standing clinch to the submission finish.
Kids & Family
Striking and Grappling classes designed to introduce our younger athletes to combat sports in a safe and enjoyable way. Teaching technical aspects of Martial Arts as well as instilling ethics and discipline.
Sunday (2 classes)
Open Mat
The ability to clinch, take down, or throw your opponent to the ground then control and submit them by using joint locks and chokes with the Gi. The base of all ground fighting.
NoGi Open Mat
The ability to clinch, take down, control, and submit without the Gi. Drawing from Brazilian Jiu Jitsu, Greco and Freestyle Wrestling, Sambo, and Judo. Covers everything from the standing clinch to the submission finish.
Pricing information coming soon
Location & Directions
Street Address
15b Baldock Industrial Estate, London Road, Baldock
Location
Hertfordshire SG7 6NG, United Kingdom