The gym offers specialized programs including Kids & Teens programs (ages 3-14), Competition Class for tournament preparation, Bootcamp for high-intensity fitness conditioning, and traditional Judo training. CMMA provides a carefully structured program using physical fitness exercises, practical Mixed Martial Arts techniques, self-defense training, and skill-developing games. Safety is the top priority, with the safest mats, padded equipment, experienced supervision, and no full-contact striking or kicking in youth programs.
Head Instructor
Photos
No photos yet
Class Schedule
Monday (8 classes)
Adult BJJ - Gi
Traditional Brazilian Jiu-Jitsu training in the gi for adults. Safe, daily practice with 100% intensity sparring. No full-contact striking or kicking.
Fitness Bootcamp
High-intensity fitness and conditioning program. Transforms men and women into the best shape of their lives. Focus on overall fitness, cardiovascular conditioning, total body strength, weight control, and flexibility.
Adult BJJ - Gi
Traditional Brazilian Jiu-Jitsu training in the gi for adults. Safe, daily practice with 100% intensity sparring. No full-contact striking or kicking.
Littles BJJ (3-5 yrs) - Gi
Introduction to Brazilian Jiu-Jitsu for young children ages 3-5. Fun, structured program with basic techniques and skill-developing games.
Kids BJJ (6-14 yrs) - Gi
Brazilian Jiu-Jitsu program for kids and teens ages 6-14. Develops physical, emotional, and social skills through structured training.
Adult BJJ - Gi
Traditional Brazilian Jiu-Jitsu training in the gi for adults. Safe, daily practice with 100% intensity sparring. No full-contact striking or kicking.
Muay Thai Basics
Beginner-friendly Muay Thai classes focusing on fundamental striking techniques, footwork, and basic combinations.
Muay Thai
Traditional Muay Thai training - 'The art of eight limbs.' Stand-up striking including kicks, punches, knees, elbows, and clinching techniques. Led by Cole Stringer.
Tuesday (8 classes)
Adult BJJ - Gi
Traditional Brazilian Jiu-Jitsu training in the gi for adults. Safe, daily practice with 100% intensity sparring. No full-contact striking or kicking.
Fitness Bootcamp
High-intensity fitness and conditioning program. Transforms men and women into the best shape of their lives. Focus on overall fitness, cardiovascular conditioning, total body strength, weight control, and flexibility.
Adult BJJ - Gi
Traditional Brazilian Jiu-Jitsu training in the gi for adults. Safe, daily practice with 100% intensity sparring. No full-contact striking or kicking.
Littles BJJ (3-5 yrs) - No-Gi
Introduction to Brazilian Jiu-Jitsu for young children ages 3-5. Fun, structured program with basic techniques and skill-developing games.
Kids BJJ (6-14 yrs) - No-Gi
Brazilian Jiu-Jitsu program for kids and teens ages 6-14. Develops physical, emotional, and social skills through structured training.
Adult BJJ - No-Gi
No-Gi grappling for adults, similar to MMA training. Focus on submission grappling without the traditional gi.
Muay Thai Basics
Beginner-friendly Muay Thai classes focusing on fundamental striking techniques, footwork, and basic combinations.
Muay Thai
Traditional Muay Thai training - 'The art of eight limbs.' Stand-up striking including kicks, punches, knees, elbows, and clinching techniques. Led by Cole Stringer.
Wednesday (7 classes)
Adult BJJ - No-Gi
No-Gi grappling for adults, similar to MMA training. Focus on submission grappling without the traditional gi.
Fitness Bootcamp
High-intensity fitness and conditioning program. Transforms men and women into the best shape of their lives. Focus on overall fitness, cardiovascular conditioning, total body strength, weight control, and flexibility.
Open Mat (Gi/No-Gi)
Open sparring session for all skill levels. Practice techniques, roll with training partners, and refine your game.
Littles BJJ (3-5 yrs) - Gi
Introduction to Brazilian Jiu-Jitsu for young children ages 3-5. Fun, structured program with basic techniques and skill-developing games.
Kids BJJ (6-14 yrs) - Gi
Brazilian Jiu-Jitsu program for kids and teens ages 6-14. Develops physical, emotional, and social skills through structured training.
Adult BJJ - Gi
Traditional Brazilian Jiu-Jitsu training in the gi for adults. Safe, daily practice with 100% intensity sparring. No full-contact striking or kicking.
Muay Thai
Traditional Muay Thai training - 'The art of eight limbs.' Stand-up striking including kicks, punches, knees, elbows, and clinching techniques. Led by Cole Stringer.
Thursday (8 classes)
Adult BJJ - Gi
Traditional Brazilian Jiu-Jitsu training in the gi for adults. Safe, daily practice with 100% intensity sparring. No full-contact striking or kicking.
Fitness Bootcamp
High-intensity fitness and conditioning program. Transforms men and women into the best shape of their lives. Focus on overall fitness, cardiovascular conditioning, total body strength, weight control, and flexibility.
Adult BJJ - No-Gi
No-Gi grappling for adults, similar to MMA training. Focus on submission grappling without the traditional gi.
Littles BJJ (3-5 yrs) - No-Gi
Introduction to Brazilian Jiu-Jitsu for young children ages 3-5. Fun, structured program with basic techniques and skill-developing games.
Kids/Teens Competition Class
Prepares kids and teens to compete in tournaments. Covers tournament functions, match strategy, scoring, timing, and bracket operations. Includes practice matches.
Kids BJJ (6-14 yrs) - No-Gi
Brazilian Jiu-Jitsu program for kids and teens ages 6-14. Develops physical, emotional, and social skills through structured training.
Adult BJJ - No-Gi
No-Gi grappling for adults, similar to MMA training. Focus on submission grappling without the traditional gi.
Muay Thai
Traditional Muay Thai training - 'The art of eight limbs.' Stand-up striking including kicks, punches, knees, elbows, and clinching techniques. Led by Cole Stringer.
Friday (3 classes)
Adult BJJ - Gi/No-Gi
Traditional Brazilian Jiu-Jitsu training in the gi for adults. Safe, daily practice with 100% intensity sparring. No full-contact striking or kicking.
Fitness Bootcamp
High-intensity fitness and conditioning program. Transforms men and women into the best shape of their lives. Focus on overall fitness, cardiovascular conditioning, total body strength, weight control, and flexibility.
Judo
Traditional Judo training focusing on throws, takedowns, and ground control techniques.
Saturday (1 class)
Muay Thai
Traditional Muay Thai training - 'The art of eight limbs.' Stand-up striking including kicks, punches, knees, elbows, and clinching techniques. Led by Cole Stringer.
Pricing information coming soon
Location & Directions
Street Address
1410 US HWY 98, Suite D, Daphne, Alabama 36526
Location
Daphne, AL 36526, United States