# Connecticut Submission Grappling

> Bridgeport, United States

## Overview

**Name:** Connecticut Submission Grappling

**Description:** No-Gi Jiu-Jitsu is one of the fastest-growing martial arts in the world. Unlike traditional Gi-based training, it highlights speed, adaptability, and real-world application without relying on the grips of a kimono. This makes it a powerful choice for self-defense, modern competition, and overall fitness. Training without the Gi teaches you to rely on leverage, positioning, and timing instead of strength or size, skills that carry over both on and off the mats.

  

At Connecticut Submission Grappling, our entire academy is dedicated to No-Gi training because we believe it is the most practical, versatile, and approachable style of grappling. Our classes are held in a clean and welcoming environment where safety and respect come first. Beginners appreciate the supportive structure that makes learning easier, competitors value the direct connection to tournament success, and fitness seekers enjoy a challenging but safe way to get stronger, faster, and more confident.

**Status:** Active

## Contact Information

**Address:**
114 River St
Bridgeport, CT 06604, United States

**Phone:** (203) 231-0251

**Email:** ctgrapple@gmail.com

**Website:** https://www.ctgrapple.com

**Social Media:**
- Instagram: https://www.instagram.com/connecticutsubmissiongrappling

## Programs

### Open Mat

**Classes:**
- Friday: 06:00 PM - 08:00 PM
- Sunday: 12:00 PM - 



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**Last Updated:** September 25, 2026

**Data Source:** bjj.space (https://bjj.space/gyms/united-states/connecticut/bridgeport/connecticut-submission-grappling)