Master Junior Fernandes serves as the head instructor and owner of Athlas Training Team Fort Lauderdale. With extensive experience in Brazilian Jiu-Jitsu and a strong competition background, he leads a dedicated coaching staff that provides personalized instruction across all martial arts disciplines. The gym welcomes visitors from around the world and offers various membership options, including unlimited access, limited weekly classes, and private training sessions with Master Junior himself.
Head Instructor
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Class Schedule
Monday (9 classes)
BJJ All Levels
Mixed level gi training suitable for all belt ranks
Kids BJJ JR1/JR2
Brazilian Jiu-Jitsu program for young children ages 3-7
Muay Thai Little Champs
Muay Thai program for young children ages 3-7
BJJ/Judo JR3/JR4
Brazilian Jiu-Jitsu program for children ages 8-12
Xtreme Training
High-intensity functional fitness and conditioning program
Boxing Fundamental
Fundamental boxing techniques including footwork, punching, and defensive skills
BJJ Advanced
Advanced gi training for experienced practitioners focusing on competition techniques
Boxing Advanced
Advanced boxing training with sparring and competition preparation
BJJ Fundamental
Beginner-friendly BJJ program focusing on fundamental techniques and positions with the gi
Tuesday (15 classes)
BJJ All Levels
Mixed level gi training suitable for all belt ranks
Muay Thai
Beginner Muay Thai program covering basic striking, clinch, and conditioning
Kids BJJ JR1
Brazilian Jiu-Jitsu program for young children ages 3-7
Cardio Kickboxing
Cardio-focused kickboxing workout for fitness and fat burning
Kids BJJ JR2
Brazilian Jiu-Jitsu program for young children ages 3-7
Wrestling Invitation Only
Wrestling program for kids (invitation only)
BJJ JR3
Brazilian Jiu-Jitsu program for children ages 8-12
BJJ Teen JR4
Brazilian Jiu-Jitsu program for teenagers ages 13-15
Cardio Kickboxing
Cardio-focused kickboxing workout for fitness and fat burning
Muay Thai Little Champs
Muay Thai program for young children ages 3-7
Submission Grappling Advanced
Advanced no-gi grappling and submission techniques
Muay Thai Fundamentals
Beginner Muay Thai program covering basic striking, clinch, and conditioning
Muay Thai Future Champs
Muay Thai program for children ages 8-12
Muay Thai Advanced
Advanced Muay Thai techniques, sparring, and fight preparation
Submission Grappling Fundamental
No-gi grappling fundamentals focusing on submissions and control
Wednesday (9 classes)
BJJ All Levels
Mixed level gi training suitable for all belt ranks
Kids BJJ JR1/JR2
Brazilian Jiu-Jitsu program for young children ages 3-7
Muay Thai Little Champs
Muay Thai program for young children ages 3-7
BJJ/Judo JR3/JR4
Brazilian Jiu-Jitsu program for children ages 8-12
Xtreme Training
High-intensity functional fitness and conditioning program
Boxing Fundamental
Fundamental boxing techniques including footwork, punching, and defensive skills
BJJ Advanced
Advanced gi training for experienced practitioners focusing on competition techniques
Boxing Advanced
Advanced boxing training with sparring and competition preparation
BJJ Fundamental
Beginner-friendly BJJ program focusing on fundamental techniques and positions with the gi
Thursday (15 classes)
BJJ All Levels
Mixed level gi training suitable for all belt ranks
Muay Thai
Beginner Muay Thai program covering basic striking, clinch, and conditioning
Kids BJJ JR1
Brazilian Jiu-Jitsu program for young children ages 3-7
Cardio Kickboxing
Cardio-focused kickboxing workout for fitness and fat burning
Kids BJJ JR2
Brazilian Jiu-Jitsu program for young children ages 3-7
Wrestling Invitation Only
Wrestling program for kids (invitation only)
BJJ JR3
Brazilian Jiu-Jitsu program for children ages 8-12
BJJ Teen JR4
Brazilian Jiu-Jitsu program for teenagers ages 13-15
Cardio Kickboxing
Cardio-focused kickboxing workout for fitness and fat burning
Muay Thai Little Champs
Muay Thai program for young children ages 3-7
Submission Grappling Advanced
Advanced no-gi grappling and submission techniques
Muay Thai Fundamentals
Beginner Muay Thai program covering basic striking, clinch, and conditioning
Muay Thai Future Champs
Muay Thai program for children ages 8-12
MMA
Mixed Martial Arts training combining striking and grappling (3 months experience required)
Submission Grappling Fundamental
No-gi grappling fundamentals focusing on submissions and control
Friday (5 classes)
Submission Grappling
No-gi grappling fundamentals focusing on submissions and control
BJJ No-Gi/Wrestling JR3
No-gi grappling and wrestling program for kids ages 8-15
Xtreme Training
High-intensity functional fitness and conditioning program
Boxing
Fundamental boxing techniques including footwork, punching, and defensive skills
BJJ All Levels
Mixed level gi training suitable for all belt ranks
Saturday (8 classes)
BJJ Fundamental
Beginner-friendly BJJ program focusing on fundamental techniques and positions with the gi
BJJ No-Gi JR1
No-gi grappling and wrestling program for kids ages 8-15
Cardio Kickboxing
Cardio-focused kickboxing workout for fitness and fat burning
BJJ Advanced
Advanced gi training for experienced practitioners focusing on competition techniques
BJJ No-Gi JR2
No-gi grappling and wrestling program for kids ages 8-15
Submission Grappling All Level
No-gi grappling fundamentals focusing on submissions and control
BJJ No-Gi JR3/JR4
No-gi grappling and wrestling program for kids ages 8-15
Muay Thai All Level
Beginner Muay Thai program covering basic striking, clinch, and conditioning
Pricing information coming soon
Location & Directions
Street Address
582 SW Flagler Ave, Fort Lauderdale, FL 33301
Location
Fort Lauderdale, FL 33301, United States