Atos Winter Garden | Lucas Pinheiro

Kids ages 6-12 learn self-defense, anti-bullying, and teamwork through Jiu-Jitsu. The program helps build confidence, physical fitness, and essential martial arts skills. We focus on safety and teach respect, responsibility, and goal-setting.

This class teaches the basics of Jiu-Jitsu, focusing on self-defense, positions, submissions, and escapes. You'll learn core movements and strategies with the guidance of Professor Lucas Pinheiro.

This class introduces young kids to Jiu-Jitsu through fun games and activities that build agility, coordination, and social skills. We teach basic moves and techniques, while focusing on confidence, discipline, and a love for learning in a safe, supportive environment.

Kids ages 6-12 learn self-defense, anti-bullying, and teamwork through Jiu-Jitsu. The program helps build confidence, physical fitness, and essential martial arts skills. We focus on safety and teach respect, responsibility, and goal-setting.

Kids ages 6-12 learn self-defense, anti-bullying, and teamwork through Jiu-Jitsu. The program helps build confidence, physical fitness, and essential martial arts skills. We focus on safety and teach respect, responsibility, and goal-setting.

This advanced class, taught by 2x black belt world champion Lucas Pinheiro, prepares kids for competition with advanced techniques and strategies. Students will learn competition rules, mindset, and techniques. Admission is by instructor approval.

This class teaches the basics of Jiu-Jitsu, focusing on self-defense, positions, submissions, and escapes. You'll learn core movements and strategies with the guidance of Professor Lucas Pinheiro.

No-gi grappling program for kids focusing on control and submissions without the traditional kimono, using shorts and rash guards.

No-gi grappling program for kids focusing on control and submissions without the traditional kimono, using shorts and rash guards.

This advanced class, taught by 2x black belt world champion Lucas Pinheiro, prepares kids for competition with advanced techniques and strategies. Students will learn competition rules, mindset, and techniques. Admission is by instructor approval.

In no-gi Jiu-Jitsu, students practice without the traditional kimono. Techniques focus on grappling, control, and submissions, using shorts and rash guards instead of the gi.

Kids ages 6-12 learn self-defense, anti-bullying, and teamwork through Jiu-Jitsu. The program helps build confidence, physical fitness, and essential martial arts skills. We focus on safety and teach respect, responsibility, and goal-setting.

This class teaches the basics of Jiu-Jitsu, focusing on self-defense, positions, submissions, and escapes. You'll learn core movements and strategies with the guidance of Professor Lucas Pinheiro.

This class introduces young kids to Jiu-Jitsu through fun games and activities that build agility, coordination, and social skills. We teach basic moves and techniques, while focusing on confidence, discipline, and a love for learning in a safe, supportive environment.

Kids ages 6-12 learn self-defense, anti-bullying, and teamwork through Jiu-Jitsu. The program helps build confidence, physical fitness, and essential martial arts skills. We focus on safety and teach respect, responsibility, and goal-setting.

Kids ages 6-12 learn self-defense, anti-bullying, and teamwork through Jiu-Jitsu. The program helps build confidence, physical fitness, and essential martial arts skills. We focus on safety and teach respect, responsibility, and goal-setting.

This advanced class, taught by 2x black belt world champion Lucas Pinheiro, prepares kids for competition with advanced techniques and strategies. Students will learn competition rules, mindset, and techniques. Admission is by instructor approval.

This class teaches the basics of Jiu-Jitsu, focusing on self-defense, positions, submissions, and escapes. You'll learn core movements and strategies with the guidance of Professor Lucas Pinheiro.

No-gi grappling program for kids focusing on control and submissions without the traditional kimono, using shorts and rash guards.

No-gi grappling program for kids focusing on control and submissions without the traditional kimono, using shorts and rash guards.

This advanced class, taught by 2x black belt world champion Lucas Pinheiro, prepares kids for competition with advanced techniques and strategies. Students will learn competition rules, mindset, and techniques. Admission is by instructor approval.

In no-gi Jiu-Jitsu, students practice without the traditional kimono. Techniques focus on grappling, control, and submissions, using shorts and rash guards instead of the gi.

This class teaches the basics of Jiu-Jitsu, focusing on self-defense, positions, submissions, and escapes. You'll learn core movements and strategies with the guidance of Professor Lucas Pinheiro.

This class introduces young kids to Jiu-Jitsu through fun games and activities that build agility, coordination, and social skills. We teach basic moves and techniques, while focusing on confidence, discipline, and a love for learning in a safe, supportive environment.

Kids ages 6-12 learn self-defense, anti-bullying, and teamwork through Jiu-Jitsu. The program helps build confidence, physical fitness, and essential martial arts skills. We focus on safety and teach respect, responsibility, and goal-setting.

Kids ages 6-12 learn self-defense, anti-bullying, and teamwork through Jiu-Jitsu. The program helps build confidence, physical fitness, and essential martial arts skills. We focus on safety and teach respect, responsibility, and goal-setting.

This advanced class, taught by 2x black belt world champion Lucas Pinheiro, prepares kids for competition with advanced techniques and strategies. Students will learn competition rules, mindset, and techniques. Admission is by instructor approval.

This class teaches the basics of Jiu-Jitsu, focusing on self-defense, positions, submissions, and escapes. You'll learn core movements and strategies with the guidance of Professor Lucas Pinheiro.