Athlas Training Team

Athlas Training Team is a premier mixed martial arts academy located in downtown Fort Lauderdale, Florida, offering a comprehensive range of training programs for both adults and children. With a spacious 7,000 square foot facility, the academy provides instruction in Brazilian Jiu-Jitsu, No-Gi Grappling, MMA, Muay Thai, Boxing, Judo, Wrestling, and Cardio Kickboxing.

The academy offers over 39 adult classes and 25 kids classes each week, ensuring there's a program perfectly suited to every schedule and skill level. Their After School Little Champs and Future Champs programs provide children with a safe and caring environment to develop discipline, self-confidence, self-defense skills, and athletic abilities. Students train in a professional environment that emphasizes both technical development and character building.

Athlas Training Team maintains high standards for training, requiring students to wear academy-branded uniforms and follow traditional gym etiquette. The facility is equipped with professional-grade mats, showers, lockers, free parking, a pro shop, and vending machines. The academy welcomes visitors with day passes, week passes, and monthly options, and offers a trial class for $29.99 that includes an academy T-shirt. They also provide exclusive discounts for military personnel, police officers, and school teachers.

582 Sw Flager Ave, Fort Lauderdale, Florida, United States of America
Fort Lauderdale, United States 33301

954-600-3077

WWW.ATTFTL.COM

Up to 14 classes per day, 6 days a week

Showers Lockers Parking Beginner-Friendly Morning Classes Evening Classes Weekend Classes Sport BJJ Kids Programs MMA Training Wrestling Judo Boxing

Beginner-Friendly

Gi & No-Gi

Kids Classes

MMA

Judo

Hours

monday 7:00 AM - 8:45 PM

tuesday 7:00 AM - 8:45 PM

wednesday 7:00 AM - 8:45 PM

thursday 7:00 AM - 8:45 PM

friday 10:00 AM - 8:00 PM

saturday 9:00 AM - 1:00 PM

sunday Closed

Facilities

Mats

Parking

Showers

Lockers

Pro shop

Vending machines

Sports Offered

BJJ

Nogi

MMA

Muay Thai

Boxing

Judo

Wrestling

Photos

No photos yet

Class Schedule

Time

Monday Mon

Tuesday Tue

Wednesday Wed

Thursday Thu

Friday Fri

Saturday Sat

Sunday Sun

5:00 AM

6:00 AM

7:00 AM

Fundamentals (Gi)

60 min

Fundamentals (Gi)

60 min

8:00 AM

All Levels (Gi)

60 min

All Levels (Gi)

60 min

9:00 AM

Fundamentals (Gi)

60 min

10:00 AM

Fundamentals (Gi)

60 min

Fundamentals (Gi)

60 min

Fundamentals (Gi)

60 min

All Levels (Gi)

60 min

11:00 AM

Open Mat

60 min

12:00 PM

MMA

60 min

1:00 PM

2:00 PM

3:00 PM

4:00 PM

Boxing

60 min

Boxing

60 min

5:00 PM

Brazilian Jiu-Jitsu JR3/JR4 + Judo

90 min

Brazilian Jiu-Jitsu JR3 (Gi)

90 min

Brazilian Jiu-Jitsu JR3/JR4 + Judo

90 min

Brazilian Jiu-Jitsu JR3 (Gi)

90 min

No-Gi/Wrestling JR4 (13-15)

90 min

6:00 PM

All Levels (Gi)

75 min

All Levels (Gi)

75 min

All Levels (Gi)

75 min

All Levels (Gi)

75 min

All Levels (Gi)

90 min

7:00 PM

MMA

60 min

Open Mat

60 min

MMA

60 min

Open Mat

60 min

8:00 PM

9:00 PM

Monday (9 classes)

Fundamentals (Gi)

10:00 AM - 11:00 AM (60 min)

beginner adults

Beginner-friendly Brazilian Jiu-Jitsu program focusing on fundamental techniques with the gi

Brazilian Jiu-Jitsu JR2 (Gi)

4:00 PM - 4:45 PM (45 min)

all_levels kids

Brazilian Jiu-Jitsu fundamentals for children ages 5-7

Brazilian Jiu-Jitsu JR3/JR4 + Judo

5:00 PM - 6:30 PM (90 min)

all_levels kids

Brazilian Jiu-Jitsu for children ages 8-12

Muay Thai Little Champs

No-Gi

5:00 PM - 5:45 PM (45 min)

beginner kids

Muay Thai fundamentals for children ages 3-7

Boxing

No-Gi

5:15 PM - 6:15 PM (60 min)

all_levels adults

Traditional boxing fundamentals and advanced techniques

All Levels (Gi)

6:30 PM - 7:45 PM (75 min)

all_levels adults

Brazilian Jiu-Jitsu for all skill levels with the gi

Muay Thai

No-Gi

6:30 PM - 7:30 PM (60 min)

all_levels adults

Traditional Thai boxing, striking and clinch techniques

MMA

No-Gi

7:30 PM - 8:30 PM (60 min)

intermediate adults

Mixed Martial Arts combining striking, grappling, and ground fighting. Requires 3 months training experience

No-Gi

7:45 PM - 8:45 PM (60 min)

all_levels adults

Grappling without the gi, submission wrestling and MMA-style ground fighting

Tuesday (14 classes)

Fundamentals (Gi)

7:00 AM - 8:00 AM (60 min)

beginner adults

Beginner-friendly Brazilian Jiu-Jitsu program focusing on fundamental techniques with the gi

All Levels (Gi)

8:15 AM - 9:15 AM (60 min)

all_levels adults

Brazilian Jiu-Jitsu for all skill levels with the gi

Boxing

No-Gi

4:15 PM - 5:15 PM (60 min)

all_levels adults

Traditional boxing fundamentals and advanced techniques

Brazilian Jiu-Jitsu JR2 (Gi)

4:15 PM - 5:00 PM (45 min)

all_levels kids

Brazilian Jiu-Jitsu fundamentals for children ages 5-7

Wrestling (Invitation Only)

No-Gi

4:15 PM - 5:00 PM (45 min)

intermediate kids

Invitation-only wrestling program for kids

Brazilian Jiu-Jitsu JR3 (Gi)

5:00 PM - 6:30 PM (90 min)

all_levels kids

Brazilian Jiu-Jitsu for children ages 8-12

Brazilian Jiu-Jitsu JR4 (Gi)

5:00 PM - 6:30 PM (90 min)

all_levels kids

Brazilian Jiu-Jitsu for teens ages 13-15

Muay Thai

No-Gi

5:15 PM - 6:15 PM (60 min)

all_levels adults

Traditional Thai boxing, striking and clinch techniques

Muay Thai Little Champs

No-Gi

5:15 PM - 6:00 PM (45 min)

beginner kids

Muay Thai fundamentals for children ages 3-7

All Levels (Gi)

6:30 PM - 7:45 PM (75 min)

all_levels adults

Brazilian Jiu-Jitsu for all skill levels with the gi

MMA

No-Gi

6:30 PM - 7:30 PM (60 min)

intermediate adults

Mixed Martial Arts combining striking, grappling, and ground fighting. Requires 3 months training experience

Muay Thai Future Champs

No-Gi

6:30 PM - 7:30 PM (60 min)

all_levels kids

Muay Thai for children ages 8-12

Open Mat

No-Gi

7:30 PM - 8:30 PM (60 min)

all_levels adults

Open training time for sparring and technique practice

No-Gi

7:45 PM - 8:45 PM (60 min)

all_levels adults

Grappling without the gi, submission wrestling and MMA-style ground fighting

Wednesday (9 classes)

Fundamentals (Gi)

10:00 AM - 11:00 AM (60 min)

beginner adults

Beginner-friendly Brazilian Jiu-Jitsu program focusing on fundamental techniques with the gi

Brazilian Jiu-Jitsu JR2 (Gi)

4:00 PM - 4:45 PM (45 min)

all_levels kids

Brazilian Jiu-Jitsu fundamentals for children ages 5-7

Brazilian Jiu-Jitsu JR3/JR4 + Judo

5:00 PM - 6:30 PM (90 min)

all_levels kids

Brazilian Jiu-Jitsu for children ages 8-12

Muay Thai Little Champs

No-Gi

5:00 PM - 5:45 PM (45 min)

beginner kids

Muay Thai fundamentals for children ages 3-7

Boxing

No-Gi

5:15 PM - 6:15 PM (60 min)

all_levels adults

Traditional boxing fundamentals and advanced techniques

All Levels (Gi)

6:30 PM - 7:45 PM (75 min)

all_levels adults

Brazilian Jiu-Jitsu for all skill levels with the gi

Muay Thai

No-Gi

6:30 PM - 7:30 PM (60 min)

all_levels adults

Traditional Thai boxing, striking and clinch techniques

MMA

No-Gi

7:30 PM - 8:30 PM (60 min)

intermediate adults

Mixed Martial Arts combining striking, grappling, and ground fighting. Requires 3 months training experience

No-Gi

7:45 PM - 8:45 PM (60 min)

all_levels adults

Grappling without the gi, submission wrestling and MMA-style ground fighting

Thursday (14 classes)

Fundamentals (Gi)

7:00 AM - 8:00 AM (60 min)

beginner adults

Beginner-friendly Brazilian Jiu-Jitsu program focusing on fundamental techniques with the gi

All Levels (Gi)

8:15 AM - 9:15 AM (60 min)

all_levels adults

Brazilian Jiu-Jitsu for all skill levels with the gi

Boxing

No-Gi

4:15 PM - 5:15 PM (60 min)

all_levels adults

Traditional boxing fundamentals and advanced techniques

Brazilian Jiu-Jitsu JR2 (Gi)

4:15 PM - 5:00 PM (45 min)

all_levels kids

Brazilian Jiu-Jitsu fundamentals for children ages 5-7

Wrestling (Invitation Only)

No-Gi

4:15 PM - 5:00 PM (45 min)

intermediate kids

Invitation-only wrestling program for kids

Brazilian Jiu-Jitsu JR3 (Gi)

5:00 PM - 6:30 PM (90 min)

all_levels kids

Brazilian Jiu-Jitsu for children ages 8-12

Brazilian Jiu-Jitsu JR4 (Gi)

5:00 PM - 6:30 PM (90 min)

all_levels kids

Brazilian Jiu-Jitsu for teens ages 13-15

Muay Thai

No-Gi

5:15 PM - 6:15 PM (60 min)

all_levels adults

Traditional Thai boxing, striking and clinch techniques

Muay Thai Little Champs

No-Gi

5:15 PM - 6:00 PM (45 min)

beginner kids

Muay Thai fundamentals for children ages 3-7

All Levels (Gi)

6:30 PM - 7:45 PM (75 min)

all_levels adults

Brazilian Jiu-Jitsu for all skill levels with the gi

MMA

No-Gi

6:30 PM - 7:30 PM (60 min)

intermediate adults

Mixed Martial Arts combining striking, grappling, and ground fighting. Requires 3 months training experience

Muay Thai Future Champs

No-Gi

6:30 PM - 7:30 PM (60 min)

all_levels kids

Muay Thai for children ages 8-12

Open Mat

No-Gi

7:30 PM - 8:30 PM (60 min)

all_levels adults

Open training time for sparring and technique practice

No-Gi

7:45 PM - 8:45 PM (60 min)

all_levels adults

Grappling without the gi, submission wrestling and MMA-style ground fighting

Friday (5 classes)

Fundamentals (Gi)

10:00 AM - 11:00 AM (60 min)

beginner adults

Beginner-friendly Brazilian Jiu-Jitsu program focusing on fundamental techniques with the gi

No-Gi/Wrestling JR4 (13-15)

No-Gi

5:00 PM - 6:30 PM (90 min)

all_levels kids

No-Gi grappling and wrestling for kids ages 8-15

Boxing

No-Gi

5:15 PM - 6:15 PM (60 min)

all_levels adults

Traditional boxing fundamentals and advanced techniques

All Levels (Gi)

6:30 PM - 8:00 PM (90 min)

all_levels adults

Brazilian Jiu-Jitsu for all skill levels with the gi

Muay Thai

No-Gi

6:30 PM - 7:30 PM (60 min)

all_levels adults

Traditional Thai boxing, striking and clinch techniques

Saturday (8 classes)

Fundamentals (Gi)

9:00 AM - 10:00 AM (60 min)

beginner adults

Beginner-friendly Brazilian Jiu-Jitsu program focusing on fundamental techniques with the gi

Brazilian Jiu-Jitsu JR2 (Gi)

9:00 AM - 9:45 AM (45 min)

all_levels kids

Brazilian Jiu-Jitsu fundamentals for children ages 5-7

All Levels (Gi)

10:00 AM - 11:00 AM (60 min)

all_levels adults

Brazilian Jiu-Jitsu for all skill levels with the gi

No-Gi

10:00 AM - 11:00 AM (60 min)

all_levels adults

Grappling without the gi, submission wrestling and MMA-style ground fighting

Brazilian Jiu-Jitsu JR3 (Gi)

10:00 AM - 10:45 AM (45 min)

all_levels kids

Brazilian Jiu-Jitsu for children ages 8-12

Open Mat

No-Gi

11:00 AM - 12:00 PM (60 min)

all_levels adults

Open training time for sparring and technique practice

Brazilian Jiu-Jitsu JR4 (Gi)

11:00 AM - 12:00 PM (60 min)

all_levels kids

Brazilian Jiu-Jitsu for teens ages 13-15

MMA

No-Gi

12:00 PM - 1:00 PM (60 min)

intermediate adults

Mixed Martial Arts combining striking, grappling, and ground fighting. Requires 3 months training experience

Athlas Training Team

Facilities

Sports Offered

Photos

Class Schedule

Monday (9 classes)

Fundamentals (Gi)

Brazilian Jiu-Jitsu JR2 (Gi)

Brazilian Jiu-Jitsu JR3/JR4 + Judo

Muay Thai Little Champs

Boxing

All Levels (Gi)

Muay Thai

MMA

No-Gi

Tuesday (14 classes)

Fundamentals (Gi)

All Levels (Gi)

Boxing

Brazilian Jiu-Jitsu JR2 (Gi)

Wrestling (Invitation Only)

Brazilian Jiu-Jitsu JR3 (Gi)

Brazilian Jiu-Jitsu JR4 (Gi)

Muay Thai

Muay Thai Little Champs

All Levels (Gi)

MMA

Muay Thai Future Champs

Open Mat

No-Gi

Wednesday (9 classes)

Fundamentals (Gi)

Brazilian Jiu-Jitsu JR2 (Gi)

Brazilian Jiu-Jitsu JR3/JR4 + Judo

Muay Thai Little Champs

Boxing

All Levels (Gi)

Muay Thai

MMA

No-Gi

Thursday (14 classes)

Fundamentals (Gi)

All Levels (Gi)

Boxing

Brazilian Jiu-Jitsu JR2 (Gi)

Wrestling (Invitation Only)

Brazilian Jiu-Jitsu JR3 (Gi)

Brazilian Jiu-Jitsu JR4 (Gi)

Muay Thai

Muay Thai Little Champs

All Levels (Gi)

MMA

Muay Thai Future Champs

Open Mat

No-Gi

Friday (5 classes)

Fundamentals (Gi)

No-Gi/Wrestling JR4 (13-15)

Boxing

All Levels (Gi)

Muay Thai

Saturday (8 classes)

Fundamentals (Gi)

Brazilian Jiu-Jitsu JR2 (Gi)

All Levels (Gi)

No-Gi

Brazilian Jiu-Jitsu JR3 (Gi)

Open Mat

Brazilian Jiu-Jitsu JR4 (Gi)

MMA

Location & Directions