The gym's training philosophy emphasizes a structured curriculum that blends elite Brazilian Jiu Jitsu and wrestling methods in a supportive, inclusive environment. Their approach breaks the status quo of traditional Jiu Jitsu with organized structure, meta study of evolving grappling techniques, and full game development covering all aspects of submission grappling. Classes are carefully sequenced from fundamentals to advanced systems, ensuring progress is intentional rather than accidental.
Carbon SG features over 2,000 sq ft of training space with an 80-inch high-def TV for instructional content, mezzanine viewing area, changing rooms, gear storage, and free Wi-Fi. The facility also includes a 1,000 sq ft outdoor exercise turf area with weight training equipment, hot/cold showers, and a cold plunge for recovery. The gym serves the Fort Lauderdale community with programs for adults, children, and competitors, with all kids classes live-streamed to parents through the website or mobile app.
Ft. Lauderdale, United States 33334
Head Instructor
AJ Sousa
Black Belt 3 Stripes
Facilities
Sports Offered
Photos
No photos yet
Class Schedule
Monday (4 classes)
Adult Class
Structured curriculum for beginners focusing on core no-gi Jiu Jitsu fundamentals, positional control, and basic submissions. Clear progression from fundamentals to advanced techniques.
Adult Class
Structured curriculum for beginners focusing on core no-gi Jiu Jitsu fundamentals, positional control, and basic submissions. Clear progression from fundamentals to advanced techniques.
Kids Class
Fun, safe, and structured Jiu Jitsu program for children emphasizing discipline, coordination, teamwork, and confidence. Age-appropriate instruction with positive reinforcement.
Adult Fundamentals / Advanced
Advanced no-gi training covering modern grappling techniques, transitions, entries, and strategies. Designed for experienced practitioners and competitors.
Tuesday (4 classes)
Adult Class
Structured curriculum for beginners focusing on core no-gi Jiu Jitsu fundamentals, positional control, and basic submissions. Clear progression from fundamentals to advanced techniques.
Adult Class
Structured curriculum for beginners focusing on core no-gi Jiu Jitsu fundamentals, positional control, and basic submissions. Clear progression from fundamentals to advanced techniques.
Kids Class
Fun, safe, and structured Jiu Jitsu program for children emphasizing discipline, coordination, teamwork, and confidence. Age-appropriate instruction with positive reinforcement.
Adult Fundamentals / Advanced
Advanced no-gi training covering modern grappling techniques, transitions, entries, and strategies. Designed for experienced practitioners and competitors.
Wednesday (4 classes)
Adult Class
Structured curriculum for beginners focusing on core no-gi Jiu Jitsu fundamentals, positional control, and basic submissions. Clear progression from fundamentals to advanced techniques.
Adult Class
Structured curriculum for beginners focusing on core no-gi Jiu Jitsu fundamentals, positional control, and basic submissions. Clear progression from fundamentals to advanced techniques.
Kids Class
Fun, safe, and structured Jiu Jitsu program for children emphasizing discipline, coordination, teamwork, and confidence. Age-appropriate instruction with positive reinforcement.
Adult Fundamentals / Advanced
Advanced no-gi training covering modern grappling techniques, transitions, entries, and strategies. Designed for experienced practitioners and competitors.
Thursday (4 classes)
Adult Class
Structured curriculum for beginners focusing on core no-gi Jiu Jitsu fundamentals, positional control, and basic submissions. Clear progression from fundamentals to advanced techniques.
Adult Class
Structured curriculum for beginners focusing on core no-gi Jiu Jitsu fundamentals, positional control, and basic submissions. Clear progression from fundamentals to advanced techniques.
Kids Class
Fun, safe, and structured Jiu Jitsu program for children emphasizing discipline, coordination, teamwork, and confidence. Age-appropriate instruction with positive reinforcement.
Adult Fundamentals / Advanced
Advanced no-gi training covering modern grappling techniques, transitions, entries, and strategies. Designed for experienced practitioners and competitors.
Friday (4 classes)
Adult Class
Structured curriculum for beginners focusing on core no-gi Jiu Jitsu fundamentals, positional control, and basic submissions. Clear progression from fundamentals to advanced techniques.
Adult Class
Structured curriculum for beginners focusing on core no-gi Jiu Jitsu fundamentals, positional control, and basic submissions. Clear progression from fundamentals to advanced techniques.
Kids Class
Fun, safe, and structured Jiu Jitsu program for children emphasizing discipline, coordination, teamwork, and confidence. Age-appropriate instruction with positive reinforcement.
Adult Fundamentals / Advanced
Advanced no-gi training covering modern grappling techniques, transitions, entries, and strategies. Designed for experienced practitioners and competitors.
Saturday (4 classes)
Adult Class
Structured curriculum for beginners focusing on core no-gi Jiu Jitsu fundamentals, positional control, and basic submissions. Clear progression from fundamentals to advanced techniques.
Adult Class
Structured curriculum for beginners focusing on core no-gi Jiu Jitsu fundamentals, positional control, and basic submissions. Clear progression from fundamentals to advanced techniques.
Kids Class
Fun, safe, and structured Jiu Jitsu program for children emphasizing discipline, coordination, teamwork, and confidence. Age-appropriate instruction with positive reinforcement.
Adult Fundamentals / Advanced
Advanced no-gi training covering modern grappling techniques, transitions, entries, and strategies. Designed for experienced practitioners and competitors.
Pricing information coming soon
Location & Directions
Street Address
331 E Commercial Blvd, Fort Lauderdale, FL 33334
City, Country, ZIP
Ft. Lauderdale, United States 33334