Binding Arts offers comprehensive programs for all demographics: Little Vikings (ages 3-7) focuses on building confidence through playful, structured classes that teach balance, coordination, and courage; Kids BJJ (ages 8-12) develops focus, respect, and practical self-defense; Women's Only classes provide a supportive, women-focused environment for learning practical self-defense and building strength; and adult programs ranging from fundamentals to all-levels training, with both gi and no-gi options available daily. The gym prides itself on being welcoming to beginners, with caring coaches who pair students with appropriate partners and celebrate progress with belt promotions and stripes.
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Class Schedule
Monday (6 classes)
Fundamentals
Beginner-friendly BJJ program focusing on core techniques, clear instruction, and paced live rounds.
Little Vikings
Playful, structured classes for ages 3-7 that build listening, balance, coordination, and courage through age-appropriate games and drills.
Kids BJJ
Ages 8-12. Build real confidence the fun way. Teach focus, respect, and practical self-defense through age-appropriate games and drills.
Women's Fundamentals
Train in a supportive, women-focused environment. Learn practical self-defense, build strength, and progress at your pace with thoughtful partner matching and coaching.
No-Gi
Grappling without the gi, available daily. Modern submission grappling techniques.
Fundamentals
Beginner-friendly BJJ program focusing on core techniques, clear instruction, and paced live rounds.
Tuesday (3 classes)
Fundamentals
Beginner-friendly BJJ program focusing on core techniques, clear instruction, and paced live rounds.
No-Gi
Grappling without the gi, available daily. Modern submission grappling techniques.
Fundamentals
Beginner-friendly BJJ program focusing on core techniques, clear instruction, and paced live rounds.
Wednesday (6 classes)
Fundamentals
Beginner-friendly BJJ program focusing on core techniques, clear instruction, and paced live rounds.
Little Vikings
Playful, structured classes for ages 3-7 that build listening, balance, coordination, and courage through age-appropriate games and drills.
Women's Fundamentals
Train in a supportive, women-focused environment. Learn practical self-defense, build strength, and progress at your pace with thoughtful partner matching and coaching.
Kids BJJ
Ages 8-12. Build real confidence the fun way. Teach focus, respect, and practical self-defense through age-appropriate games and drills.
No-Gi
Grappling without the gi, available daily. Modern submission grappling techniques.
Fundamentals
Beginner-friendly BJJ program focusing on core techniques, clear instruction, and paced live rounds.
Thursday (3 classes)
Fundamentals
Beginner-friendly BJJ program focusing on core techniques, clear instruction, and paced live rounds.
No-Gi
Grappling without the gi, available daily. Modern submission grappling techniques.
Fundamentals
Beginner-friendly BJJ program focusing on core techniques, clear instruction, and paced live rounds.
Friday (5 classes)
Fundamentals
Beginner-friendly BJJ program focusing on core techniques, clear instruction, and paced live rounds.
Little Vikings
Playful, structured classes for ages 3-7 that build listening, balance, coordination, and courage through age-appropriate games and drills.
Women's Fundamentals
Train in a supportive, women-focused environment. Learn practical self-defense, build strength, and progress at your pace with thoughtful partner matching and coaching.
Kids BJJ
Ages 8-12. Build real confidence the fun way. Teach focus, respect, and practical self-defense through age-appropriate games and drills.
No-Gi
Grappling without the gi, available daily. Modern submission grappling techniques.
Saturday (3 classes)
Women's Fundamentals
Train in a supportive, women-focused environment. Learn practical self-defense, build strength, and progress at your pace with thoughtful partner matching and coaching.
Kids All Ages
Ages 8-12. Build real confidence the fun way. Teach focus, respect, and practical self-defense through age-appropriate games and drills.
Open Mat
Start from zero or sharpen your game. Blend clear instruction, smart drilling, and paced live rounds so you improve safely and quickly.
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