API - Ascension Athletics

Ascension Athletics MMA & BJJ is a martial arts school in Bristol, Connecticut, offering comprehensive training in Brazilian Jiu-Jitsu, MMA, and striking arts. Founded in 2016 by Jeff Haddad, the academy has become a fundamental part of the Bristol community through its uplifting environment and commitment to student success. The school welcomes everyone from beginner hobbyists to competitive martial artists, providing programs for all ages starting from 5 years old.

(860) 306-1726

ascensionathleticsct@gmail.com

ascensionathleticsct.com

ascensionathleticsct

61550323732965

Up to 11 classes per day, 7 days a week

Head Instructor

Jeff Haddad

Black Belt

Hours

monday 6:30 AM - 8:55 PM

tuesday 6:30 AM - 8:55 PM

wednesday 6:30 AM - 8:55 PM

thursday 6:30 AM - 8:30 PM

friday 4:15 PM - 7:15 PM

saturday 9:00 AM - 11:55 AM

sunday 9:00 AM - 11:55 AM

Photos

No photos yet

Class Schedule

Time

Monday Mon

Tuesday Tue

Wednesday Wed

Thursday Thu

Friday Fri

Saturday Sat

Sunday Sun

5:00 AM

6:00 AM

Adult/Teen NoGi Jiu-Jitsu

60 min

Adult/Teen NoGi Jiu-Jitsu

60 min

Adult/Teen NoGi Jiu-Jitsu

60 min

Adult/Teen NoGi Jiu-Jitsu

60 min

7:00 AM

8:00 AM

9:00 AM

10:00 AM

11:00 AM

12:00 PM

1:00 PM

2:00 PM

3:00 PM

4:00 PM

5:00 PM

6:00 PM

Adult/Teen Jiu-Jitsu Open Mat

75 min

7:00 PM

Adult/Teen NoGi Jiu-Jitsu Comp Class - Advanced

90 min

Adult/Teen MMA Sparring - Invite Only

90 min

8:00 PM

9:00 PM

Monday (11 classes)

Adult/Teen NoGi Jiu-Jitsu

No-Gi

6:30 AM - 7:30 AM (60 min)

all_levels all_ages

Grappling without the gi, focusing on wrestling and submission techniques

Adult/Teen MMA

No-Gi

11:00 AM - 11:55 AM (55 min)

all_levels all_ages

Mixed Martial Arts combining striking, grappling, and wrestling

Adult/Teen NoGi Jiu-Jitsu

No-Gi

12:00 PM - 12:55 PM (55 min)

all_levels all_ages

Grappling without the gi, focusing on wrestling and submission techniques

Micro NoGi Jiu-Jitsu

4:15 PM - 4:50 PM (35 min)

all_levels kids

Brazilian Jiu-Jitsu program for young children ages 5-7

Mega Striking

No-Gi

5:00 PM - 5:50 PM (50 min)

all_levels all_ages

Striking program combining kickboxing, boxing, and Muay Thai techniques

Mega/Teen NoGi Jiu-Jitsu Advanced - Open Mat

No-Gi

5:00 PM - 5:50 PM (50 min)

all_levels all_ages

Grappling without the gi, focusing on wrestling and submission techniques

Adult/Teen Striking Technique/Pads - Beginner

No-Gi

5:15 PM - 5:50 PM (35 min)

all_levels all_ages

Striking program combining kickboxing, boxing, and Muay Thai techniques

Adult/Teen NoGi Jiu-Jitsu

No-Gi

6:00 PM - 6:55 PM (55 min)

all_levels all_ages

Grappling without the gi, focusing on wrestling and submission techniques

Adult/Teen Striking Technique

No-Gi

6:00 PM - 6:55 PM (55 min)

all_levels all_ages

Striking program combining kickboxing, boxing, and Muay Thai techniques

Adult/Teen NoGi Jiu-Jitsu Comp Class - Advanced

No-Gi

7:00 PM - 8:30 PM (90 min)

advanced adults

Advanced competition-focused training

Adult/Teen MMA Invite Only

No-Gi

8:00 PM - 8:55 PM (55 min)

all_levels all_ages

Mixed Martial Arts combining striking, grappling, and wrestling

Tuesday (9 classes)

Adult/Teen NoGi Jiu-Jitsu

No-Gi

6:30 AM - 7:30 AM (60 min)

all_levels all_ages

Grappling without the gi, focusing on wrestling and submission techniques

Adult/Teen MMA

No-Gi

11:00 AM - 11:55 AM (55 min)

all_levels all_ages

Mixed Martial Arts combining striking, grappling, and wrestling

Adult/Teen NoGi Jiu-Jitsu

No-Gi

12:00 PM - 12:55 PM (55 min)

all_levels all_ages

Grappling without the gi, focusing on wrestling and submission techniques

Mega NoGi Jiu-Jitsu

5:00 PM - 5:50 PM (50 min)

all_levels kids

Brazilian Jiu-Jitsu program for children ages 8-12

Adult/Teen Striking Technique/Pads - Beginner

No-Gi

5:15 PM - 5:50 PM (35 min)

all_levels all_ages

Striking program combining kickboxing, boxing, and Muay Thai techniques

Adult/Teen Gi Jiu-Jitsu Open Mat

No-Gi

6:00 PM - 6:55 PM (55 min)

all_levels all_ages

Open mat for sparring and technique practice

Adult/Teen Striking Technique/Pads

No-Gi

6:00 PM - 6:55 PM (55 min)

all_levels all_ages

Striking program combining kickboxing, boxing, and Muay Thai techniques

Adult/Teen NoGi Jiu-Jitsu

No-Gi

7:00 PM - 7:55 PM (55 min)

all_levels all_ages

Grappling without the gi, focusing on wrestling and submission techniques

Adult/Teen MMA Invite Only

No-Gi

8:00 PM - 8:55 PM (55 min)

all_levels all_ages

Mixed Martial Arts combining striking, grappling, and wrestling

Wednesday (9 classes)

Adult/Teen NoGi Jiu-Jitsu

No-Gi

6:30 AM - 7:30 AM (60 min)

all_levels all_ages

Grappling without the gi, focusing on wrestling and submission techniques

Adult/Teen Striking Open Mat/Bag Work

No-Gi

11:00 AM - 11:55 AM (55 min)

all_levels all_ages

Striking program combining kickboxing, boxing, and Muay Thai techniques

Adult/Teen NoGi Jiu-Jitsu

No-Gi

12:00 PM - 12:55 PM (55 min)

all_levels all_ages

Grappling without the gi, focusing on wrestling and submission techniques

Micro Gi Jiu-Jitsu

4:15 PM - 4:50 PM (35 min)

all_levels kids

Brazilian Jiu-Jitsu program for young children ages 5-7

Mega Striking

No-Gi

5:00 PM - 5:50 PM (50 min)

all_levels all_ages

Striking program combining kickboxing, boxing, and Muay Thai techniques

Adult/Teen Gi Jiu-Jitsu Open Mat

No-Gi

6:00 PM - 6:55 PM (55 min)

all_levels all_ages

Open mat for sparring and technique practice

Adult/Teen Striking Technique

No-Gi

6:00 PM - 6:55 PM (55 min)

all_levels all_ages

Striking program combining kickboxing, boxing, and Muay Thai techniques

Adult/Teen NoGi Jiu-Jitsu

No-Gi

7:00 PM - 7:55 PM (55 min)

all_levels all_ages

Grappling without the gi, focusing on wrestling and submission techniques

Adult/Teen MMA Invite Only

No-Gi

8:00 PM - 8:55 PM (55 min)

all_levels all_ages

Mixed Martial Arts combining striking, grappling, and wrestling

Thursday (7 classes)

Adult/Teen NoGi Jiu-Jitsu

No-Gi

6:30 AM - 7:30 AM (60 min)

all_levels all_ages

Grappling without the gi, focusing on wrestling and submission techniques

Adult/Teen NoGi Jiu-Jitsu

No-Gi

12:00 PM - 12:55 PM (55 min)

all_levels all_ages

Grappling without the gi, focusing on wrestling and submission techniques

Mega/Teen NoGi Jiu-Jitsu

No-Gi

5:00 PM - 5:50 PM (50 min)

all_levels all_ages

Grappling without the gi, focusing on wrestling and submission techniques

Adult Gi Jiu-Jitsu Beginner

5:15 PM - 5:50 PM (35 min)

beginner adults

Beginner Brazilian Jiu-Jitsu for adults and older teens (15+)

Adult/Teen Gi Jiu-Jitsu

6:00 PM - 6:55 PM (55 min)

all_levels adults

Brazilian Jiu-Jitsu for all skill levels (15+)

Adult/Teen Striking Pads/Technique-Beginner

No-Gi

6:00 PM - 6:55 PM (55 min)

all_levels all_ages

Striking program combining kickboxing, boxing, and Muay Thai techniques

Adult/Teen MMA Sparring - Invite Only

No-Gi

7:00 PM - 8:30 PM (90 min)

all_levels all_ages

Mixed Martial Arts combining striking, grappling, and wrestling

Friday (4 classes)

Micro NoGi Jiu-Jitsu

4:15 PM - 4:50 PM (35 min)

all_levels kids

Brazilian Jiu-Jitsu program for young children ages 5-7

Micro NoGi Jiu-Jitsu

5:00 PM - 5:50 PM (50 min)

all_levels kids

Brazilian Jiu-Jitsu program for young children ages 5-7

Mega Striking

No-Gi

5:00 PM - 5:50 PM (50 min)

all_levels all_ages

Striking program combining kickboxing, boxing, and Muay Thai techniques

Adult/Teen Jiu-Jitsu Open Mat

No-Gi

6:00 PM - 7:15 PM (75 min)

all_levels all_ages

Open mat for sparring and technique practice

Saturday (3 classes)

Adult/Teen Gi Jiu-Jitsu

9:00 AM - 9:55 AM (55 min)

all_levels adults

Brazilian Jiu-Jitsu for all skill levels (15+)

Mega Gi Jiu-Jitsu

10:00 AM - 10:55 AM (55 min)

all_levels kids

Brazilian Jiu-Jitsu program for children ages 8-12

Adult/Teen NoGi Jiu-Jitsu Advanced

11:00 AM - 11:55 AM (55 min)

advanced adults

Advanced Brazilian Jiu-Jitsu for experienced practitioners (15+)

Sunday (4 classes)

Micro Gi Jiu-Jitsu

9:00 AM - 9:55 AM (55 min)

all_levels kids

Brazilian Jiu-Jitsu program for young children ages 5-7

Adult/Teen NoGi Jiu-Jitsu

No-Gi

10:00 AM - 10:55 AM (55 min)

all_levels all_ages

Grappling without the gi, focusing on wrestling and submission techniques

Teen Striking Open Mat/Bag Work

No-Gi

10:00 AM - 10:55 AM (55 min)

all_levels all_ages

Striking program combining kickboxing, boxing, and Muay Thai techniques

Adult/Teen Jiu-Jitsu - Tech MMA Invite Only

No-Gi

11:00 AM - 11:55 AM (55 min)

all_levels all_ages

Mixed Martial Arts combining striking, grappling, and wrestling

API - Ascension Athletics

Head Instructor

Jeff Haddad

Photos

Class Schedule

Monday (11 classes)

Adult/Teen NoGi Jiu-Jitsu

Adult/Teen MMA

Adult/Teen NoGi Jiu-Jitsu

Micro NoGi Jiu-Jitsu

Mega Striking

Mega/Teen NoGi Jiu-Jitsu Advanced - Open Mat

Adult/Teen Striking Technique/Pads - Beginner

Adult/Teen NoGi Jiu-Jitsu

Adult/Teen Striking Technique

Adult/Teen NoGi Jiu-Jitsu Comp Class - Advanced

Adult/Teen MMA Invite Only

Tuesday (9 classes)

Adult/Teen NoGi Jiu-Jitsu

Adult/Teen MMA

Adult/Teen NoGi Jiu-Jitsu

Mega NoGi Jiu-Jitsu

Adult/Teen Striking Technique/Pads - Beginner

Adult/Teen Gi Jiu-Jitsu Open Mat

Adult/Teen Striking Technique/Pads

Adult/Teen NoGi Jiu-Jitsu

Adult/Teen MMA Invite Only

Wednesday (9 classes)

Adult/Teen NoGi Jiu-Jitsu

Adult/Teen Striking Open Mat/Bag Work

Adult/Teen NoGi Jiu-Jitsu

Micro Gi Jiu-Jitsu

Mega Striking

Adult/Teen Gi Jiu-Jitsu Open Mat

Adult/Teen Striking Technique

Adult/Teen NoGi Jiu-Jitsu

Adult/Teen MMA Invite Only

Thursday (7 classes)

Adult/Teen NoGi Jiu-Jitsu

Adult/Teen NoGi Jiu-Jitsu

Mega/Teen NoGi Jiu-Jitsu

Adult Gi Jiu-Jitsu Beginner

Adult/Teen Gi Jiu-Jitsu

Adult/Teen Striking Pads/Technique-Beginner

Adult/Teen MMA Sparring - Invite Only

Friday (4 classes)

Micro NoGi Jiu-Jitsu

Micro NoGi Jiu-Jitsu

Mega Striking

Adult/Teen Jiu-Jitsu Open Mat

Saturday (3 classes)

Adult/Teen Gi Jiu-Jitsu

Mega Gi Jiu-Jitsu

Adult/Teen NoGi Jiu-Jitsu Advanced

Sunday (4 classes)

Micro Gi Jiu-Jitsu

Adult/Teen NoGi Jiu-Jitsu

Teen Striking Open Mat/Bag Work

Adult/Teen Jiu-Jitsu - Tech MMA Invite Only

Jeff Haddad

Casey Norton

Rob Cole

Glenn Pierce

James Comerford

Kat Torres

Rob Grillo

Dan Wilcox

Jack Stapleton

Location & Directions