The Albany location offers programs for all ages and skill levels, including the Tiny Titans Kids Program (ages 4-14), adult Brazilian Jiu-Jitsu, No-Gi, MMA, Wrestling, Striking/Kickboxing, and Combat Conditioning. Whether your goal is to gain confidence in self-defense, explore a new hobby, or train with like-minded athletes for BJJ or MMA competitions, Atlas Jiu-Jitsu has world-class instructors and state-of-the-art facilities to turn your goals into reality. Training with the Atlas team offers benefits such as increased flexibility and strength, improved fitness, and stress relief, all within an encouraging and supportive community.
Head Instructor
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Class Schedule
Monday (6 classes)
BJJ Gi
World-class BJJ program for adults ages 15+. All skill levels welcome from beginners to advanced competitors.
BJJ Gi
World-class BJJ program for adults ages 15+. All skill levels welcome from beginners to advanced competitors.
Tiny Titans No-Gi
Fun and educational BJJ and striking program for children ages 4-14. Focuses on discipline, teamwork, respect, and self-defense skills.
BJJ No-Gi
Grappling without the gi, similar to MMA training. Focus on wrestling, submissions, and positional control.
BJJ Gi
World-class BJJ program for adults ages 15+. All skill levels welcome from beginners to advanced competitors.
Advanced Striking
Kickboxing program designed with MMA in mind. Develops striking fundamentals and advanced techniques.
Tuesday (6 classes)
Tiny Titans Kickboxing
Fun and educational BJJ and striking program for children ages 4-14. Focuses on discipline, teamwork, respect, and self-defense skills.
Tiny Titans Gi
Fun and educational BJJ and striking program for children ages 4-14. Focuses on discipline, teamwork, respect, and self-defense skills.
BJJ No-Gi
Grappling without the gi, similar to MMA training. Focus on wrestling, submissions, and positional control.
BJJ Gi
World-class BJJ program for adults ages 15+. All skill levels welcome from beginners to advanced competitors.
Wrestling
High-level wrestling instruction from a former NCAA wrestler. Wrestling fundamentals and effective BJJ techniques.
MMA
Comprehensive MMA program offering a wide variety of skills and techniques. Combines striking, grappling, and cage work.
Wednesday (4 classes)
BJJ No-Gi
World-class BJJ program for adults ages 15+. All skill levels welcome from beginners to advanced competitors.
BJJ No-Gi
Grappling without the gi, similar to MMA training. Focus on wrestling, submissions, and positional control.
BJJ Gi
World-class BJJ program for adults ages 15+. All skill levels welcome from beginners to advanced competitors.
Advanced Striking
Kickboxing program designed with MMA in mind. Develops striking fundamentals and advanced techniques.
Thursday (7 classes)
Tiny Titans Kickboxing
Fun and educational BJJ and striking program for children ages 4-14. Focuses on discipline, teamwork, respect, and self-defense skills.
Tiny Titans Gi
Fun and educational BJJ and striking program for children ages 4-14. Focuses on discipline, teamwork, respect, and self-defense skills.
BJJ No-Gi
Grappling without the gi, similar to MMA training. Focus on wrestling, submissions, and positional control.
BJJ Gi
World-class BJJ program for adults ages 15+. All skill levels welcome from beginners to advanced competitors.
Striking
Kickboxing program designed with MMA in mind. Develops striking fundamentals and advanced techniques.
Wrestling
High-level wrestling instruction from a former NCAA wrestler. Wrestling fundamentals and effective BJJ techniques.
MMA
Comprehensive MMA program offering a wide variety of skills and techniques. Combines striking, grappling, and cage work.
Friday (3 classes)
BJJ Gi
World-class BJJ program for adults ages 15+. All skill levels welcome from beginners to advanced competitors.
BJJ Gi
World-class BJJ program for adults ages 15+. All skill levels welcome from beginners to advanced competitors.
BJJ Gi
World-class BJJ program for adults ages 15+. All skill levels welcome from beginners to advanced competitors.
Saturday (1 class)
Open Mat
World-class BJJ program for adults ages 15+. All skill levels welcome from beginners to advanced competitors.
Pricing information coming soon