# 5 Elements Studio - Jiu-Jitsu & Fitness > Dallas, United States ## Overview **Name:** 5 Elements Studio - Jiu-Jitsu & Fitness **Description:** 5 Elements Studio - Jiu-Jitsu & Fitness in Dallas, Texas, is dedicated to changing lives through martial arts, education, and coaching. The academy provides a safe, comfortable, and welcoming atmosphere where students of all ages and experience levels can achieve their personal goals through Brazilian Jiu-Jitsu, Muay Thai Kickboxing, and Yoga & Movement classes. Founded and directed by Gerardo Mulas, a black belt under coral belt Carlos Machado, the studio combines expertise from multiple disciplines to help students live healthier, more balanced lives. Gerardo has over 25 years of experience teaching and is an active competitor, earning multiple medals at IBJJF competitions including gold at the 2025 IBJJF Waco Open and bronze at the 2024 Abu Dhabi World Master Championships in the Master Black Belt Division. The instructional team includes Sydney Hlebik, an MMA fighter with four years of experience in striking arts trained under UFC veteran Charles Byrd, and Elio Gonzalez, a purple belt who won gold at the 2024 IBJJF Dallas Open. The academy offers comprehensive programs for kids (ages 3+), teens, and adults, including Gi and No-Gi Jiu-Jitsu, Muay Thai Kickboxing, Yoga & Movement, women's self-defense, and specialized programs like the 5 Elements Teacher Training Program and Executive Training. **Status:** Active ## Contact Information **Address:** 2613 North Carroll Avenue, Dallas, TX 75204 Dallas, LA 75204, United States **Phone:** (214) 940-3445 **Email:** contact@5elementsstudio.com **Website:** https://5elementsjiujitsu.com **Social Media:** - Instagram: https://www.instagram.com/5ElementsStudioDallas/ - Facebook: https://www.facebook.com/5elementsstudiomulas ## Hours of Operation - Monday: 9:30 AM - 8:00 PM - Tuesday: 6:00 AM - 8:00 PM - Wednesday: 9:30 AM - 8:00 PM - Thursday: 6:00 AM - 8:00 PM - Friday: 9:30 AM - 7:00 PM - Saturday: 9:15 AM - 1:00 PM - Sunday: 11:00 AM - 1:00 PM ## Pricing ## Facilities & Amenities Kickboxing, Yoga ## Instructors ### Gerardo Mulas - Black **Role:** Head Instructor **Bio:** Black belt under coral belt Carlos Machado with over 25 years of teaching experience. Active competitor with multiple IBJJF medals including 2025 JJWL Silver Medalist, 2025 IBJJF Waco Open Gold Medalist, 2024 Abu Dhabi World Master Gi Bronze Medalist, and 2019 IBJJF Dallas Open No-Gi Gold Medalist. Expert in Jiu-Jitsu, Muay Thai, Yoga, Movement, and Nutrition. ### Elio Gonzalez - Purple **Role:** Instructor **Bio:** Purple belt in Brazilian Jiu-Jitsu under Marcus Antelante. Born and raised in Houston, TX, with a background in weight training, running, and soccer. Active competitor with multiple IBJJF medals. ### Sydney Hlebik **Role:** Instructor **Bio:** MMA fighter with four years of experience in Muay Thai, Boxing, and Kickboxing. Trained under veteran UFC fighter and professional MMA coach Charles Byrd. Passionate about striking arts and helping students build strong foundations. ## Programs ### Adult Jiu-Jitsu Gi **Skill Level:** All Levels **Age Group:** adults **Gi Requirement:** Gi required **Description:** Traditional Brazilian Jiu-Jitsu training with the gi for adults of all skill levels **Classes:** ### Adult Jiu-Jitsu No-Gi **Skill Level:** All Levels **Age Group:** adults **Gi Requirement:** No-Gi **Description:** Grappling without the gi, similar to MMA training for adults **Classes:** ### Muay Thai Kickboxing **Skill Level:** All Levels **Age Group:** adults **Gi Requirement:** No-Gi **Description:** The Art of Eight Limbs - stand-up striking and clinch work for all levels **Classes:** ### Yoga & Movement **Skill Level:** All Levels **Age Group:** all_ages **Gi Requirement:** No-Gi **Description:** Yoga and free-form movement training for flexibility, mobility, and healing **Classes:** ### Kids Jiu-Jitsu Gi **Skill Level:** All Levels **Age Group:** kids **Gi Requirement:** Gi required **Description:** Brazilian Jiu-Jitsu for kids ages 3-5 and 6-11 with gi **Classes:** ### Kids Jiu-Jitsu No-Gi **Skill Level:** All Levels **Age Group:** kids **Gi Requirement:** No-Gi **Description:** Grappling without the gi for kids ages 3-5 and 6-11 **Classes:** ### Kids Martial Arts (Air Benders) **Skill Level:** Beginner **Age Group:** kids **Gi Requirement:** No-Gi **Description:** Mixed martial arts program for kids ages 3-5 and 6-11 **Classes:** ### Teen Jiu-Jitsu **Skill Level:** All Levels **Age Group:** kids **Gi Requirement:** Gi required **Description:** BJJ program for teens ages 12 and up **Classes:** --- **Last Updated:** March 01, 2026 **Data Source:** BJJ.Space (https://bjj.space/gyms/united-states/louisiana/dallas/5-elements-studio-jiu-jitsu-fitness)