Alliance Framingham offers comprehensive programs for all ages and skill levels, including beginner and advanced classes for adults, specialized kids programs (Little Eagles for ages 4-6), teen classes, No-Gi training, and Cardio Boxe fitness classes. With classes running six days a week from early morning through evening, students have flexibility to train according to their schedule.
Head Instructor
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Class Schedule
Monday (14 classes)
Beginners
Beginner-friendly Brazilian Jiu-Jitsu program for adults with no prior experience. Focuses on fundamental techniques in a safe and supportive environment.
Beginners
Beginner-friendly Brazilian Jiu-Jitsu program for adults with no prior experience. Focuses on fundamental techniques in a safe and supportive environment.
All Levels
Mixed-level Brazilian Jiu-Jitsu classes welcoming practitioners of all skill levels.
All Levels
Mixed-level Brazilian Jiu-Jitsu classes welcoming practitioners of all skill levels.
Little Eagles (Ages 4-6)
Introduction to Brazilian Jiu-Jitsu for young children (ages 4-6) focusing on basic movements, coordination, and discipline.
Little Eagles (Ages 4-6)
Introduction to Brazilian Jiu-Jitsu for young children (ages 4-6) focusing on basic movements, coordination, and discipline.
Kids Level 3-4 Advanced
Advanced Brazilian Jiu-Jitsu program for experienced children ages 7-10 with more complex techniques and competition preparation.
Kids Level 3-4 Advanced
Advanced Brazilian Jiu-Jitsu program for experienced children ages 7-10 with more complex techniques and competition preparation.
Kids/Teen Level 3-4 Advanced
Advanced Brazilian Jiu-Jitsu training for experienced teens ages 11-14 with focus on competition and technical refinement.
Kids/Teen Level 3-4 Advanced
Advanced Brazilian Jiu-Jitsu training for experienced teens ages 11-14 with focus on competition and technical refinement.
Beginners
Beginner-friendly Brazilian Jiu-Jitsu program for adults with no prior experience. Focuses on fundamental techniques in a safe and supportive environment.
Beginners
Beginner-friendly Brazilian Jiu-Jitsu program for adults with no prior experience. Focuses on fundamental techniques in a safe and supportive environment.
Advanced
Advanced Brazilian Jiu-Jitsu training for experienced practitioners focusing on competition techniques and complex positions.
Advanced
Advanced Brazilian Jiu-Jitsu training for experienced practitioners focusing on competition techniques and complex positions.
Tuesday (12 classes)
Cardio Boxe
High-intensity cardio boxing workout combining striking techniques with fitness training.
Cardio Boxe
High-intensity cardio boxing workout combining striking techniques with fitness training.
Cardio Boxe
High-intensity cardio boxing workout combining striking techniques with fitness training.
Cardio Boxe
High-intensity cardio boxing workout combining striking techniques with fitness training.
Kids Level 1-2 Beginners
Beginner Brazilian Jiu-Jitsu program for children ages 7-10 focusing on fundamentals and character development.
Kids Level 1-2 Beginners
Beginner Brazilian Jiu-Jitsu program for children ages 7-10 focusing on fundamentals and character development.
Kids/Teen Level 1-2 Beginners
Beginner Brazilian Jiu-Jitsu program for teens ages 11-14 focusing on fundamentals, fitness, and self-confidence.
Kids/Teen Level 1-2 Beginners
Beginner Brazilian Jiu-Jitsu program for teens ages 11-14 focusing on fundamentals, fitness, and self-confidence.
Beginners
Beginner-friendly Brazilian Jiu-Jitsu program for adults with no prior experience. Focuses on fundamental techniques in a safe and supportive environment.
Beginners
Beginner-friendly Brazilian Jiu-Jitsu program for adults with no prior experience. Focuses on fundamental techniques in a safe and supportive environment.
Advanced
Advanced Brazilian Jiu-Jitsu training for experienced practitioners focusing on competition techniques and complex positions.
Advanced
Advanced Brazilian Jiu-Jitsu training for experienced practitioners focusing on competition techniques and complex positions.
Wednesday (14 classes)
Beginners
Beginner-friendly Brazilian Jiu-Jitsu program for adults with no prior experience. Focuses on fundamental techniques in a safe and supportive environment.
Beginners
Beginner-friendly Brazilian Jiu-Jitsu program for adults with no prior experience. Focuses on fundamental techniques in a safe and supportive environment.
All Levels
Mixed-level Brazilian Jiu-Jitsu classes welcoming practitioners of all skill levels.
All Levels
Mixed-level Brazilian Jiu-Jitsu classes welcoming practitioners of all skill levels.
Little Eagles (Ages 4-6)
Introduction to Brazilian Jiu-Jitsu for young children (ages 4-6) focusing on basic movements, coordination, and discipline.
Little Eagles (Ages 4-6)
Introduction to Brazilian Jiu-Jitsu for young children (ages 4-6) focusing on basic movements, coordination, and discipline.
Kids Level 3-4 Advanced
Advanced Brazilian Jiu-Jitsu program for experienced children ages 7-10 with more complex techniques and competition preparation.
Kids Level 3-4 Advanced
Advanced Brazilian Jiu-Jitsu program for experienced children ages 7-10 with more complex techniques and competition preparation.
Kids/Teen Level 3-4 Advanced
Advanced Brazilian Jiu-Jitsu training for experienced teens ages 11-14 with focus on competition and technical refinement.
Kids/Teen Level 3-4 Advanced
Advanced Brazilian Jiu-Jitsu training for experienced teens ages 11-14 with focus on competition and technical refinement.
Beginners
Beginner-friendly Brazilian Jiu-Jitsu program for adults with no prior experience. Focuses on fundamental techniques in a safe and supportive environment.
Beginners
Beginner-friendly Brazilian Jiu-Jitsu program for adults with no prior experience. Focuses on fundamental techniques in a safe and supportive environment.
Advanced
Advanced Brazilian Jiu-Jitsu training for experienced practitioners focusing on competition techniques and complex positions.
Advanced
Advanced Brazilian Jiu-Jitsu training for experienced practitioners focusing on competition techniques and complex positions.
Thursday (12 classes)
Cardio Boxe
High-intensity cardio boxing workout combining striking techniques with fitness training.
Cardio Boxe
High-intensity cardio boxing workout combining striking techniques with fitness training.
Cardio Boxe
High-intensity cardio boxing workout combining striking techniques with fitness training.
Cardio Boxe
High-intensity cardio boxing workout combining striking techniques with fitness training.
Kids Level 1-2 Beginners
Beginner Brazilian Jiu-Jitsu program for children ages 7-10 focusing on fundamentals and character development.
Kids Level 1-2 Beginners
Beginner Brazilian Jiu-Jitsu program for children ages 7-10 focusing on fundamentals and character development.
Kids/Teen Level 1-2 Beginners
Beginner Brazilian Jiu-Jitsu program for teens ages 11-14 focusing on fundamentals, fitness, and self-confidence.
Kids/Teen Level 1-2 Beginners
Beginner Brazilian Jiu-Jitsu program for teens ages 11-14 focusing on fundamentals, fitness, and self-confidence.
Beginners
Beginner-friendly Brazilian Jiu-Jitsu program for adults with no prior experience. Focuses on fundamental techniques in a safe and supportive environment.
Beginners
Beginner-friendly Brazilian Jiu-Jitsu program for adults with no prior experience. Focuses on fundamental techniques in a safe and supportive environment.
Advanced
Advanced Brazilian Jiu-Jitsu training for experienced practitioners focusing on competition techniques and complex positions.
Advanced
Advanced Brazilian Jiu-Jitsu training for experienced practitioners focusing on competition techniques and complex positions.
Friday (14 classes)
Beginners
Beginner-friendly Brazilian Jiu-Jitsu program for adults with no prior experience. Focuses on fundamental techniques in a safe and supportive environment.
Beginners
Beginner-friendly Brazilian Jiu-Jitsu program for adults with no prior experience. Focuses on fundamental techniques in a safe and supportive environment.
All Levels
Mixed-level Brazilian Jiu-Jitsu classes welcoming practitioners of all skill levels.
All Levels
Mixed-level Brazilian Jiu-Jitsu classes welcoming practitioners of all skill levels.
Little Eagles (Ages 4-6)
Introduction to Brazilian Jiu-Jitsu for young children (ages 4-6) focusing on basic movements, coordination, and discipline.
Little Eagles (Ages 4-6)
Introduction to Brazilian Jiu-Jitsu for young children (ages 4-6) focusing on basic movements, coordination, and discipline.
Kids Level 3-4 Advanced
Advanced Brazilian Jiu-Jitsu program for experienced children ages 7-10 with more complex techniques and competition preparation.
Kids Level 3-4 Advanced
Advanced Brazilian Jiu-Jitsu program for experienced children ages 7-10 with more complex techniques and competition preparation.
Kids/Teen Level 3-4 Advanced
Advanced Brazilian Jiu-Jitsu training for experienced teens ages 11-14 with focus on competition and technical refinement.
Kids/Teen Level 3-4 Advanced
Advanced Brazilian Jiu-Jitsu training for experienced teens ages 11-14 with focus on competition and technical refinement.
Beginners (NO-GI)
Grappling training without the traditional gi, similar to submission wrestling and MMA ground fighting.
Beginners (NO-GI)
Grappling training without the traditional gi, similar to submission wrestling and MMA ground fighting.
Advanced
Advanced Brazilian Jiu-Jitsu training for experienced practitioners focusing on competition techniques and complex positions.
Advanced
Advanced Brazilian Jiu-Jitsu training for experienced practitioners focusing on competition techniques and complex positions.
Saturday (6 classes)
Kids Level 1, 2, 3, 4 (All Levels)
Beginner Brazilian Jiu-Jitsu program for children ages 7-10 focusing on fundamentals and character development.
Kids Level 1, 2, 3, 4 (All Levels)
Beginner Brazilian Jiu-Jitsu program for children ages 7-10 focusing on fundamentals and character development.
Kids Level 1, 2, 3, 4 (All Levels)
Beginner Brazilian Jiu-Jitsu program for children ages 7-10 focusing on fundamentals and character development.
Kids Level 1, 2, 3, 4 (All Levels)
Beginner Brazilian Jiu-Jitsu program for children ages 7-10 focusing on fundamentals and character development.
All Levels
Mixed-level Brazilian Jiu-Jitsu classes welcoming practitioners of all skill levels.
All Levels
Mixed-level Brazilian Jiu-Jitsu classes welcoming practitioners of all skill levels.
Pricing information coming soon
Location & Directions
Street Address
16 Concord St, Framingham, MA 01702, United States
Location
Framingham, MA 01702, United States