# The Lab: Jiu Jitsu, MMA, Personal Training, Kickboxing

> Westwood, United States

## Overview

**Name:** The Lab: Jiu Jitsu, MMA, Personal Training, Kickboxing

**Description:** Family-owned and combining martial arts with strength and conditioning, The Lab offers Brazilian Jiu-Jitsu, MMA, kickboxing, personal training and women's self-defense. Co-owner and BJJ black belt Brett Oteri holds a master's degree in exercise physiology and has more than 20 years of martial arts and fitness experience. Kristen Oteri, a purple belt, heads the Women's Self Defense and Strength & Conditioning Program. Women's self-defense runs in four-week cycles, and newcomers can try their first class free.

**Status:** Active

## Contact Information

**Address:**
290 Providence Hwy
Westwood, MA 02090, United States

**Phone:** 781-613-0209

**Email:** Oterilab@gmail.com

**Website:** http://thelabbjjdedham.com

**Social Media:**
- Instagram: https://www.instagram.com/the_lab_jiu_jitsu_westwood
- Facebook: https://www.facebook.com/OteriLab/

## Programs

### Open Mat

**Classes:**
- Monday: 07:15 PM - 
- Tuesday: 07:15 PM - 
- Wednesday: 07:15 PM - 
- Thursday: 07:15 PM - 
- Friday: 04:45 PM - 
- Saturday: 11:00 AM - 
- Sunday: 11:00 AM - 



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**Last Updated:** November 08, 2026

**Data Source:** bjj.space (https://bjj.space/gyms/united-states/massachusetts/westwood/the-lab-jiu-jitsu-mma-personal-training-kickboxing)