# Forged Self Defense

> Rochester, United States

## Overview

**Name:** Forged Self Defense

**Description:** Coach Matt Spink, head instructor, has taught martial arts for twenty years and trained for over thirty, holding a fifth-degree Karate black belt under the World Martial Arts Federation and a Krav Maga black belt. The school is affiliated with Forged Krav Maga in Salem, Massachusetts, sharing the same curriculum and class structure. Coach Ed, who has taught for three years and trained for over twenty, brings experience in Krav Maga, kickboxing and MMA. Classes run for adults, teens and kids, covering Krav Maga and Brazilian Jiu-Jitsu, with a mission built around discipline, respect and self-improvement in a team environment.

**Status:** Active

## Contact Information

**Address:**
323 Gonic Rd St 2b, Rochester, NH 03839, United States
Rochester, NH 03839, United States

**Phone:** +1 603-948-9272

**Email:** forgedmartialarts@gmail.com

**Website:** https://www.forgedmartialarts.com

**Social Media:**
- Instagram: https://instagram.com/forgedselfdefense
- Facebook: http://facebook.com/forgedselfdefenserochester

## Programs

### BJJ

**Skill Level:** All

**Age Group:** adults

**Classes:**
- Monday: 07:00 PM - 08:00 PM
- Tuesday: 07:00 PM - 08:00 PM
- Wednesday: 05:30 PM - 06:30 PM
- Thursday: 07:00 PM - 08:00 PM

### Kid's BJJ

**Skill Level:** All

**Age Group:** kids

**Classes:**
- Monday: 04:45 PM - 05:30 PM
- Wednesday: 04:45 PM - 05:30 PM

### All Ages BJJ

**Skill Level:** All

**Age Group:** all

**Classes:**
- Saturday: 09:00 AM - 10:00 AM

### Striking

**Skill Level:** All

**Age Group:** adults

**Gi Requirement:** No-Gi

**Classes:**
- Wednesday: 06:15 PM - 07:00 PM



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**Last Updated:** October 15, 2026

**Data Source:** bjj.space (https://bjj.space/gyms/united-states/new-hampshire/rochester/forged-self-defense)