The teaching methodology focuses on building confidence, discipline, self-image, and practical self-defense skills while developing good character. Classes are structured with warmups, takedown techniques (Judo/Wrestling), drilling of positions and submissions, and live training sessions. The gym welcomes everyone - whether you're looking for an after-school activity for your child, a new sport for yourself, a way to get in shape, build confidence and strength, or learn self-defense. Professor Joe is supported by an excellent coaching staff including Professor Russ (black belt), Coach Rob and Coach Matt (both brown belts), Detective Leetch (self-defense specialist), and Coach Skip (wrestling specialist).
Head Instructor
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Class Schedule
Monday (5 classes)
All Levels Adults
Brazilian Jiu-Jitsu for adults of all levels. Classes focus on technique, conditioning, and practical application through live training.
No-Gi Adults
Brazilian Jiu-Jitsu for adults of all levels. Classes focus on technique, conditioning, and practical application through live training.
Little Ninjas (Ages 3-5)
Introduction to Brazilian Jiu-Jitsu for young children. Focuses on body awareness, basic BJJ moves, self-esteem, self-confidence, and important social skills. Perfect for active children who need to burn energy or timid children who need a confidence boost.
Kids 7-12
Structured classes focusing on learning BJJ techniques while having fun. Includes competition team opportunities. Develops confidence, discipline, self-image, and practical self-defense skills. Teaches handling bullies, peer pressure, and adversity.
Kids 7-12 Advanced
Structured classes focusing on learning BJJ techniques while having fun. Includes competition team opportunities. Develops confidence, discipline, self-image, and practical self-defense skills. Teaches handling bullies, peer pressure, and adversity.
Tuesday (4 classes)
Little Ninjas (Ages 3-5)
Introduction to Brazilian Jiu-Jitsu for young children. Focuses on body awareness, basic BJJ moves, self-esteem, self-confidence, and important social skills. Perfect for active children who need to burn energy or timid children who need a confidence boost.
Kids 5-6
Structured classes focusing on learning BJJ techniques while having fun. Includes competition team opportunities. Develops confidence, discipline, self-image, and practical self-defense skills. Teaches handling bullies, peer pressure, and adversity.
Kids 7-12
Structured classes focusing on learning BJJ techniques while having fun. Includes competition team opportunities. Develops confidence, discipline, self-image, and practical self-defense skills. Teaches handling bullies, peer pressure, and adversity.
Kids 7-12 Advanced
Structured classes focusing on learning BJJ techniques while having fun. Includes competition team opportunities. Develops confidence, discipline, self-image, and practical self-defense skills. Teaches handling bullies, peer pressure, and adversity.
Wednesday (5 classes)
All Levels Adults
Brazilian Jiu-Jitsu for adults of all levels. Classes focus on technique, conditioning, and practical application through live training.
Little Ninjas (Ages 3-5)
Introduction to Brazilian Jiu-Jitsu for young children. Focuses on body awareness, basic BJJ moves, self-esteem, self-confidence, and important social skills. Perfect for active children who need to burn energy or timid children who need a confidence boost.
Kids 5-6
Structured classes focusing on learning BJJ techniques while having fun. Includes competition team opportunities. Develops confidence, discipline, self-image, and practical self-defense skills. Teaches handling bullies, peer pressure, and adversity.
Kids 7-12
Structured classes focusing on learning BJJ techniques while having fun. Includes competition team opportunities. Develops confidence, discipline, self-image, and practical self-defense skills. Teaches handling bullies, peer pressure, and adversity.
Kids 7-12 Advanced
Structured classes focusing on learning BJJ techniques while having fun. Includes competition team opportunities. Develops confidence, discipline, self-image, and practical self-defense skills. Teaches handling bullies, peer pressure, and adversity.
Thursday (4 classes)
Little Ninjas (Ages 3-5)
Introduction to Brazilian Jiu-Jitsu for young children. Focuses on body awareness, basic BJJ moves, self-esteem, self-confidence, and important social skills. Perfect for active children who need to burn energy or timid children who need a confidence boost.
Kids 5-6
Structured classes focusing on learning BJJ techniques while having fun. Includes competition team opportunities. Develops confidence, discipline, self-image, and practical self-defense skills. Teaches handling bullies, peer pressure, and adversity.
Kids 7-12
Structured classes focusing on learning BJJ techniques while having fun. Includes competition team opportunities. Develops confidence, discipline, self-image, and practical self-defense skills. Teaches handling bullies, peer pressure, and adversity.
Kids 7-12 Advanced
Structured classes focusing on learning BJJ techniques while having fun. Includes competition team opportunities. Develops confidence, discipline, self-image, and practical self-defense skills. Teaches handling bullies, peer pressure, and adversity.
Friday (4 classes)
All Levels Adults
Brazilian Jiu-Jitsu for adults of all levels. Classes focus on technique, conditioning, and practical application through live training.
No-Gi Adults
Brazilian Jiu-Jitsu for adults of all levels. Classes focus on technique, conditioning, and practical application through live training.
No-Gi Kids
Structured classes focusing on learning BJJ techniques while having fun. Includes competition team opportunities. Develops confidence, discipline, self-image, and practical self-defense skills. Teaches handling bullies, peer pressure, and adversity.
No-Gi 7-12
Structured classes focusing on learning BJJ techniques while having fun. Includes competition team opportunities. Develops confidence, discipline, self-image, and practical self-defense skills. Teaches handling bullies, peer pressure, and adversity.
Saturday (3 classes)
All Levels Adults
Brazilian Jiu-Jitsu for adults of all levels. Classes focus on technique, conditioning, and practical application through live training.
Kids 5-6 & Ages 3-5 (combined)
Structured classes focusing on learning BJJ techniques while having fun. Includes competition team opportunities. Develops confidence, discipline, self-image, and practical self-defense skills. Teaches handling bullies, peer pressure, and adversity.
Kids 7+ Open Mat
Structured classes focusing on learning BJJ techniques while having fun. Includes competition team opportunities. Develops confidence, discipline, self-image, and practical self-defense skills. Teaches handling bullies, peer pressure, and adversity.
Sunday (3 classes)
Women's Only Kids Class
BJJ classes designed for women of all ages and abilities. Supportive environment that pushes students beyond what they thought possible.
Open Mat - Women Only
BJJ classes designed for women of all ages and abilities. Supportive environment that pushes students beyond what they thought possible.
Adults Only - Professor Only
Brazilian Jiu-Jitsu for adults of all levels. Classes focus on technique, conditioning, and practical application through live training.
Pricing information coming soon
Location & Directions
Street Address
1496 Post Rd, Suite R, Fairfield, CT
Location
Fairfield, NJ 06824, United States