# Fairfield Fit Club BJJ > Fairfield, United States ## Overview **Name:** Fairfield Fit Club BJJ **Description:** Fit Club Jiu-Jitsu is a family-run Brazilian Jiu-Jitsu school located in the heart of downtown Fairfield, Connecticut. Led by black belt Professor Joe Oppedisano (known to everyone as Coach Joe), this gym has become a special fixture in the Fairfield community. Members past and present describe it as a home away from home, taking pride in their town, their teaching, and most importantly the friendships built with members. Coach Joe's gift for teaching and his love for the art and sport of BJJ is reflected in every class. The gym offers comprehensive programs for all ages and skill levels, including Kids BJJ (ages 5 to high school), Little Ninjas (ages 3-5), Teens/Tweens BJJ, Adult BJJ, Women's BJJ, Private Women's Self-Defense, and Law Enforcement Training. The kids program has developed a successful competition team that regularly brings home medals from tournaments. The teaching methodology focuses on building confidence, discipline, self-image, and practical self-defense skills while developing good character. Classes are structured with warmups, takedown techniques (Judo/Wrestling), drilling of positions and submissions, and live training sessions. The gym welcomes everyone - whether you're looking for an after-school activity for your child, a new sport for yourself, a way to get in shape, build confidence and strength, or learn self-defense. Professor Joe is supported by an excellent coaching staff including Professor Russ (black belt), Coach Rob and Coach Matt (both brown belts), Detective Leetch (self-defense specialist), and Coach Skip (wrestling specialist). **Status:** Active ## Contact Information **Address:** 1496 Post Rd, Suite R, Fairfield, CT Fairfield, NJ 06824, United States **Phone:** 203-208-8385 **Website:** https://www.fitclubct.com/fairfield-bjj **Social Media:** - Instagram: https://www.instagram.com/fitclubbjj/ - Facebook: https://www.facebook.com/fitclubbjj - YouTube: https://www.youtube.com/@FitClubBJJ - TikTok: https://www.tiktok.com/@fitclubbjj1496 ## Hours of Operation - Monday: 9:30 AM - 7:30 PM - Tuesday: 9:30 AM - 7:30 PM - Wednesday: 9:30 AM - 7:30 PM - Thursday: 9:30 AM - 7:30 PM - Friday: 9:30 AM - 7:30 PM - Saturday: 9:00 AM - 11:30 AM - Sunday: 9:00 AM - 12:00 PM ## Pricing ## Instructors ### Joe Oppedisano - Black **Role:** Head Instructor **Bio:** Head coach and black belt with extensive competition experience in IBJJF. Known for his passion for teaching and his gift for helping others. Specializes in working with both kids and adults, creating a welcoming and family-oriented training environment. ### Matt - Brown **Role:** Instructor ### Rob - Brown **Role:** Instructor **Bio:** Co-teaches law enforcement training program, bringing practical self-defense expertise. ### Russ - Black **Role:** Instructor ## Programs ### Little Ninjas (Ages 3-5) **Skill Level:** Beginner **Age Group:** kids **Gi Requirement:** Gi required **Description:** Introduction to Brazilian Jiu-Jitsu for young children. Focuses on body awareness, basic BJJ moves, self-esteem, self-confidence, and important social skills. Perfect for active children who need to burn energy or timid children who need a confidence boost. **Classes:** ### Kids BJJ (Ages 5-High School) **Skill Level:** All Levels **Age Group:** kids **Gi Requirement:** Gi required **Description:** Structured classes focusing on learning BJJ techniques while having fun. Includes competition team opportunities. Develops confidence, discipline, self-image, and practical self-defense skills. Teaches handling bullies, peer pressure, and adversity. **Classes:** ### Teens/Tweens BJJ **Skill Level:** All Levels **Age Group:** kids **Gi Requirement:** Gi required **Description:** Age-appropriate BJJ training for teenagers. Structured classes with warmup, takedown techniques (Judo/Wrestling), drilling positions and submissions, and live training sessions. Competition team available. ### Adult BJJ **Skill Level:** All Levels **Age Group:** adults **Gi Requirement:** Gi required **Description:** Brazilian Jiu-Jitsu for adults of all levels. Classes focus on technique, conditioning, and practical application through live training. **Classes:** ### Women's BJJ **Skill Level:** All Levels **Age Group:** adults **Gi Requirement:** Gi required **Description:** BJJ classes designed for women of all ages and abilities. Supportive environment that pushes students beyond what they thought possible. **Classes:** ### Private Women's Self-Defense **Skill Level:** Beginner **Age Group:** adults **Gi Requirement:** No-Gi **Description:** Private self-defense lessons for women in small or large group settings. Learn practical, effective skills through repetition that become natural and instinctive. Perfect for college students or anyone looking to empower themselves. ### Law Enforcement Training **Skill Level:** All Levels **Age Group:** adults **Gi Requirement:** No-Gi **Description:** Specialized self-defense training for police officers using proven Gracie Jiu-Jitsu techniques. Taught by Professor Joe and Coach Rob, focusing on the most effective and safest techniques for law enforcement work. --- **Last Updated:** March 01, 2026 **Data Source:** BJJ.Space (https://bjj.space/gyms/united-states/new-jersey/fairfield/fairfield-fit-club-bjj)