# 4 Jitz Brazilian Jiu-Jitsu

> Santa Rosa Beach, United States

## Overview

**Name:** 4 Jitz Brazilian Jiu-Jitsu

**Description:** Welcome to 4 Jitz Brazilian Jiu-Jitsu, where anyone—regardless of age, background, or fitness level—can start their journey towards greater strength, confidence, and personal growth. Located in Santa Rosa Beach, FL, 4 Jitz offers a welcoming, safe, and motivating environment where real transformations happen every day, both on and off the mats.

At 4 Jitz, you'll be guided by Professor Gilmar Ferreira—an IBJJF-certified 3rd-degree black belt with over 25 years of experience in Brazilian Jiu-Jitsu. Born in Rio de Janeiro, Brazil, and teaching in the U.S. since 2011, Professor Gilmar is passionate about helping people of all backgrounds unlock their full potential through discipline, self-defense, and continuous improvement.

Our mission is to empower people through a complete system of self-defense, physical fitness, mental resilience, and community support. Whether you want to learn real-world self-defense, improve your health, build discipline, or challenge yourself, we are here to guide you every step of the way.

**Status:** Active

## Contact Information

**Address:**
3906 US Highway 98 W - Unit 38
Santa Rosa Beach, NY 32459, United States

**Phone:** (850) 585-8702

**Email:** 4jitzusa@gmail.com

**Website:** https://4Jitz.com

**Social Media:**
- Instagram: https://www.instagram.com/4jitz_/
- Facebook: https://www.facebook.com/4jitzHD/

## Hours of Operation

- Monday: 10:30 AM - 6:30 PM
- Tuesday: 5:30 AM - 6:30 PM
- Wednesday: 10:30 AM - 6:30 PM
- Thursday: 5:30 AM - 6:30 PM
- Friday: 12:00 PM - 1:00 PM
- Saturday: 8:00 AM - 10:00 AM
- Sunday: 8:00 AM - 10:00 AM
## Instructors


### Gilmar Ferreira - Black

**Role:** Head Instructor

**Bio:** IBJJF-certified 3rd-degree black belt with over 25 years of experience in Brazilian Jiu-Jitsu. Born in Rio de Janeiro, Brazil, and teaching in the U.S. since 2011. Passionate about helping people of all backgrounds unlock their full potential through discipline, self-defense, and continuous improvement.


## Programs

### Kids Jiu-Jitsu

**Skill Level:** All Levels

**Age Group:** kids

**Gi Requirement:** Gi required

**Description:** Fun and structured training that builds discipline, focus, and confidence for young children ages 5-10.

### Jiu-Jitsu (Teens & Adults)

**Skill Level:** All Levels

**Age Group:** adults

**Gi Requirement:** Gi required

**Description:** Comprehensive Brazilian Jiu-Jitsu training for fitness, self-defense, and personal growth—from beginners to advanced. Ages 11 and up.

### Private Lessons

**Skill Level:** All Levels

**Age Group:** all_ages

**Gi Requirement:** No-Gi

**Description:** Customized one-on-one coaching sessions for faster progress, tailored to your specific goals.

### Self-Defense Workshops

**Skill Level:** Beginner

**Age Group:** all_ages

**Gi Requirement:** No-Gi

**Description:** Real-world self-defense techniques, open to everyone, no experience required.

### Homeschoolers Program

**Skill Level:** All Levels

**Age Group:** kids

**Gi Requirement:** Gi required

**Description:** Structured training with age-based classes focusing on discipline, focus, respect, and teamwork. Access to set Homeschoolers class times with ongoing progress tracking and parent feedback.

### Family Package

**Skill Level:** All Levels

**Age Group:** all_ages

**Gi Requirement:** Gi required

**Description:** Train together with discounted family rates! Perfect for parents and kids to grow stronger side by side.



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**Last Updated:** March 01, 2026

**Data Source:** BJJ.Space (https://bjj.space/gyms/united-states/new-york/santa-rosa-beach/4-jitz-brazilian-jiu-jitsu)