# Aftermath BJJ > Poway, United States ## Overview **Name:** Aftermath BJJ **Description:** Aftermath Brazilian Jiu-Jitsu is a premier martial arts academy in Poway, California, dedicated to empowering the community through quality Brazilian Jiu-Jitsu instruction. Led by Professor Jason Cook, a black belt who earned his rank in August 2020 from his instructor Michael Cusi, the gym has been providing expert instruction since 2015. Professor Jason serves as the Head Instructor and continues to train under Professor Mike, bringing his passion for Jiu Jitsu to students of all ages and skill levels. The academy offers comprehensive BJJ programs for the entire family, including specialized classes for Mighty Mites (ages 3-5), Kids programs (ages 6-13), and Adult/Teen classes in both Gi and No-Gi formats. Training focuses on building confidence while learning effective self-defense techniques. Professor Jason's favorite submissions are the Guillotine and D'arce chokes, and he brings hands-on coaching, inspirational mentorship, and earnest accountability to help students achieve their goals. Aftermath BJJ also participates in the Adopt A Cop BJJ program, a nonprofit initiative that provides free training for active duty police officers until they reach blue belt. With a supportive community atmosphere and classes running from early morning through evening on weekdays, Aftermath BJJ welcomes practitioners from novices to experienced belt holders in their journey through Brazilian Jiu-Jitsu. **Status:** Active ## Contact Information **Address:** 12643 Poway Road, Poway, California, United States of America Poway, NC 92064, United States **Phone:** 619-808-3517 **Email:** aftermathbjj@gmail.com **Website:** https://Www.aftermathbjj.com **Social Media:** - Instagram: https://www.instagram.com/aftermath_bjj/ - Facebook: https://www.facebook.com/profile.php?id=100064601055575 ## Hours of Operation - Monday: 5:30 AM - 9:00 PM - Tuesday: 5:30 AM - 9:00 PM - Wednesday: 5:00 PM - 9:00 PM - Thursday: 5:30 AM - 9:00 PM - Friday: 5:00 AM - 8:00 PM - Saturday: Closed - Sunday: Closed ## Pricing ## Instructors ### Jason Cook - Black **Role:** Head Instructor **Bio:** Professor Jason earned his Black Belt from his first and only Instructor, Michael Cusi in August of 2020. He has been instructing kids and adults classes since 2015 and loves to share his knowledge of Jiu Jitsu with anyone who wishes to learn. Favorite submissions: Guillotine and D'arce. ## Programs ### Mighty Mites Gi **Skill Level:** Beginner **Age Group:** kids **Gi Requirement:** Gi required **Description:** Fun and engaging Brazilian Jiu-Jitsu program for children ages 3-5, focusing on basic movements and discipline in a Gi **Classes:** ### Mighty Mites No-Gi **Skill Level:** Beginner **Age Group:** kids **Gi Requirement:** No-Gi **Description:** Fun and engaging Brazilian Jiu-Jitsu program for children ages 3-5, focusing on basic movements and discipline without the Gi **Classes:** ### Kids Basics Gi **Skill Level:** Beginner **Age Group:** kids **Gi Requirement:** Gi required **Description:** Fundamentals of Brazilian Jiu-Jitsu for children, teaching core techniques and building a strong foundation in Gi **Classes:** ### Kids Basics No-Gi **Skill Level:** Beginner **Age Group:** kids **Gi Requirement:** No-Gi **Description:** Fundamentals of Brazilian Jiu-Jitsu for children, teaching core techniques and building a strong foundation without Gi **Classes:** ### Kids Advanced Gi **Skill Level:** Advanced **Age Group:** kids **Gi Requirement:** Gi required **Description:** Advanced Brazilian Jiu-Jitsu program for experienced kids, focusing on competition preparation and advanced techniques in Gi **Classes:** ### Kids Advanced No-Gi **Skill Level:** Advanced **Age Group:** kids **Gi Requirement:** No-Gi **Description:** Advanced Brazilian Jiu-Jitsu program for experienced kids, focusing on competition preparation and advanced techniques without Gi **Classes:** ### Kids Competition Class **Skill Level:** Intermediate **Age Group:** kids **Gi Requirement:** Gi required **Description:** Specialized competition training for kids preparing for tournaments **Classes:** ### Adults Gi **Skill Level:** All Levels **Age Group:** adults **Gi Requirement:** Gi required **Description:** Comprehensive Brazilian Jiu-Jitsu program for adults and teens, covering all aspects of Gi training from fundamentals to advanced techniques **Classes:** ### Adults No-Gi **Skill Level:** All Levels **Age Group:** adults **Gi Requirement:** No-Gi **Description:** Brazilian Jiu-Jitsu without the Gi for adults and teens, focusing on grappling techniques similar to MMA training **Classes:** ### Open Mat **Skill Level:** All Levels **Age Group:** all_ages **Gi Requirement:** No-Gi **Description:** Open mat session for practitioners to train freely and work on techniques **Classes:** --- **Last Updated:** March 01, 2026 **Data Source:** BJJ.Space (https://bjj.space/gyms/united-states/north-carolina/poway/aftermath-bjj)