APEX offers a diverse program structure including fundamentals and advanced Jiu-Jitsu classes, competition training, marathon rolling sessions, youth and adult kickboxing, and an introductory MMA program. Classes run 6 days per week with morning, afternoon, and evening sessions to accommodate various schedules. The academy emphasizes a supportive, safe training environment where students develop practical self-defense skills, improve fitness, and build confidence. New students can start with a free trial class, and kickboxing students receive complimentary boxing gloves and shin pads upon enrollment.
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Class Schedule
Monday (9 classes)
Adult Jiu-Jitsu
Advanced and all-levels classes offered in both Gi and No-Gi formats, allowing students to explore the full spectrum of Brazilian Jiu-Jitsu techniques. Classes focus on submissions, positional dominance, and fight IQ.
Kids Jiu-Jitsu (3-6 Yrs)
Tailored for children aged 3 to 5, focusing on developing coordination, listening skills, and confidence through engaging activities. Classes incorporate fun games and basic movement exercises to introduce young learners to the fundamentals of Jiu-Jitsu in a safe and supportive environment.
Kids Jiu-Jitsu (7-13 Yrs)
A dynamic program for children aged 7 to 13 to develop confidence, discipline, and self-defense skills. The curriculum emphasizes respect, teamwork, and physical fitness, providing a fun and structured setting for young learners.
Adult & Teens Fundamentals
Tailored for practitioners of all experience levels, from complete beginners to seasoned grapplers. Emphasizes practical self-defense, improved physical fitness, and the development of mental discipline. Provides a supportive and challenging environment for competition, self-improvement, or general wellness.
Teens Jiu-Jitsu (14+)
For students aged 14 and up, offering a balance of self-defense training, physical conditioning, and personal growth. Classes are structured to support all levels of learning. Teens develop valuable life skills such as resilience, composure under pressure, and discipline, with encouragement for competition participation.
Adult Jiu-Jitsu
Advanced and all-levels classes offered in both Gi and No-Gi formats, allowing students to explore the full spectrum of Brazilian Jiu-Jitsu techniques. Classes focus on submissions, positional dominance, and fight IQ.
Youth Kickboxing
Designed for kids ages 8 to 13 to help young athletes build striking skills, fitness, and self-confidence. Focuses on building strong striking fundamentals, boosting fitness, and instilling confidence and discipline. Students receive complimentary boxing gloves and shin pads upon enrollment.
Competition Class
Advanced training for students preparing for BJJ competitions. Focus on competition strategy, intensity training, and tournament preparation.
Intro To MMA
Specifically crafted for beginners eager to step into the world of mixed martial arts. Offers a well-rounded foundation in striking, grappling, and takedown techniques. Students learn practical self-defense, conditioning drills, and real-world fight strategies in a structured and supportive environment.
Tuesday (8 classes)
Adult Jiu-Jitsu
Advanced and all-levels classes offered in both Gi and No-Gi formats, allowing students to explore the full spectrum of Brazilian Jiu-Jitsu techniques. Classes focus on submissions, positional dominance, and fight IQ.
Adult Jiu-Jitsu
Advanced and all-levels classes offered in both Gi and No-Gi formats, allowing students to explore the full spectrum of Brazilian Jiu-Jitsu techniques. Classes focus on submissions, positional dominance, and fight IQ.
Kids Jiu-Jitsu (3-6 Yrs)
Tailored for children aged 3 to 5, focusing on developing coordination, listening skills, and confidence through engaging activities. Classes incorporate fun games and basic movement exercises to introduce young learners to the fundamentals of Jiu-Jitsu in a safe and supportive environment.
Kids Jiu-Jitsu (7-13 Yrs)
A dynamic program for children aged 7 to 13 to develop confidence, discipline, and self-defense skills. The curriculum emphasizes respect, teamwork, and physical fitness, providing a fun and structured setting for young learners.
Teens Jiu-Jitsu (14+)
For students aged 14 and up, offering a balance of self-defense training, physical conditioning, and personal growth. Classes are structured to support all levels of learning. Teens develop valuable life skills such as resilience, composure under pressure, and discipline, with encouragement for competition participation.
Jiu-Jitsu NoGi
No-Gi grappling program combining Brazilian Jiu-Jitsu, wrestling, and submission grappling techniques without the traditional uniform. Perfect for MMA training or those preferring a faster-paced grappling style.
Open Mat
Free training time for students to drill techniques, spar, and train at their own pace with training partners.
Kick-Boxing
Adult Kickboxing program combines high-energy workouts with practical self-defense training. Classes integrate Muay Thai and Western Kickboxing techniques, focusing on improving stamina, strength, and striking skills. Suitable for all fitness levels in a supportive environment. New members receive complimentary boxing gloves and shin pads upon signup.
Wednesday (9 classes)
Adult Jiu-Jitsu
Advanced and all-levels classes offered in both Gi and No-Gi formats, allowing students to explore the full spectrum of Brazilian Jiu-Jitsu techniques. Classes focus on submissions, positional dominance, and fight IQ.
Kids Jiu-Jitsu (3-6 Yrs)
Tailored for children aged 3 to 5, focusing on developing coordination, listening skills, and confidence through engaging activities. Classes incorporate fun games and basic movement exercises to introduce young learners to the fundamentals of Jiu-Jitsu in a safe and supportive environment.
Kids Jiu-Jitsu (7-13 Yrs)
A dynamic program for children aged 7 to 13 to develop confidence, discipline, and self-defense skills. The curriculum emphasizes respect, teamwork, and physical fitness, providing a fun and structured setting for young learners.
Adult & Teens Fundamentals
Tailored for practitioners of all experience levels, from complete beginners to seasoned grapplers. Emphasizes practical self-defense, improved physical fitness, and the development of mental discipline. Provides a supportive and challenging environment for competition, self-improvement, or general wellness.
Teens Jiu-Jitsu (14+)
For students aged 14 and up, offering a balance of self-defense training, physical conditioning, and personal growth. Classes are structured to support all levels of learning. Teens develop valuable life skills such as resilience, composure under pressure, and discipline, with encouragement for competition participation.
Adult Jiu-Jitsu
Advanced and all-levels classes offered in both Gi and No-Gi formats, allowing students to explore the full spectrum of Brazilian Jiu-Jitsu techniques. Classes focus on submissions, positional dominance, and fight IQ.
Youth Kickboxing
Designed for kids ages 8 to 13 to help young athletes build striking skills, fitness, and self-confidence. Focuses on building strong striking fundamentals, boosting fitness, and instilling confidence and discipline. Students receive complimentary boxing gloves and shin pads upon enrollment.
Marathon Rolls
Extended rolling sessions for conditioning and technique refinement through continuous sparring rounds.
Intro To MMA
Specifically crafted for beginners eager to step into the world of mixed martial arts. Offers a well-rounded foundation in striking, grappling, and takedown techniques. Students learn practical self-defense, conditioning drills, and real-world fight strategies in a structured and supportive environment.
Thursday (8 classes)
Adult Jiu-Jitsu
Advanced and all-levels classes offered in both Gi and No-Gi formats, allowing students to explore the full spectrum of Brazilian Jiu-Jitsu techniques. Classes focus on submissions, positional dominance, and fight IQ.
Adult Jiu-Jitsu
Advanced and all-levels classes offered in both Gi and No-Gi formats, allowing students to explore the full spectrum of Brazilian Jiu-Jitsu techniques. Classes focus on submissions, positional dominance, and fight IQ.
Kids Jiu-Jitsu (3-6 Yrs)
Tailored for children aged 3 to 5, focusing on developing coordination, listening skills, and confidence through engaging activities. Classes incorporate fun games and basic movement exercises to introduce young learners to the fundamentals of Jiu-Jitsu in a safe and supportive environment.
Kids Jiu-Jitsu (7-13 Yrs)
A dynamic program for children aged 7 to 13 to develop confidence, discipline, and self-defense skills. The curriculum emphasizes respect, teamwork, and physical fitness, providing a fun and structured setting for young learners.
Teens Jiu-Jitsu (14+)
For students aged 14 and up, offering a balance of self-defense training, physical conditioning, and personal growth. Classes are structured to support all levels of learning. Teens develop valuable life skills such as resilience, composure under pressure, and discipline, with encouragement for competition participation.
Adult Jiu-Jitsu NoGi
No-Gi grappling program combining Brazilian Jiu-Jitsu, wrestling, and submission grappling techniques without the traditional uniform. Perfect for MMA training or those preferring a faster-paced grappling style.
Open Mat
Free training time for students to drill techniques, spar, and train at their own pace with training partners.
Kick-Boxing
Adult Kickboxing program combines high-energy workouts with practical self-defense training. Classes integrate Muay Thai and Western Kickboxing techniques, focusing on improving stamina, strength, and striking skills. Suitable for all fitness levels in a supportive environment. New members receive complimentary boxing gloves and shin pads upon signup.
Friday (4 classes)
Adult Jiu-Jitsu
Advanced and all-levels classes offered in both Gi and No-Gi formats, allowing students to explore the full spectrum of Brazilian Jiu-Jitsu techniques. Classes focus on submissions, positional dominance, and fight IQ.
Kids Jiu-Jitsu (7-13 Yrs)
A dynamic program for children aged 7 to 13 to develop confidence, discipline, and self-defense skills. The curriculum emphasizes respect, teamwork, and physical fitness, providing a fun and structured setting for young learners.
Teens Jiu-Jitsu (14+)
For students aged 14 and up, offering a balance of self-defense training, physical conditioning, and personal growth. Classes are structured to support all levels of learning. Teens develop valuable life skills such as resilience, composure under pressure, and discipline, with encouragement for competition participation.
Adult Jiu-Jitsu
Advanced and all-levels classes offered in both Gi and No-Gi formats, allowing students to explore the full spectrum of Brazilian Jiu-Jitsu techniques. Classes focus on submissions, positional dominance, and fight IQ.
Saturday (3 classes)
Adult Jiu-Jitsu
Advanced and all-levels classes offered in both Gi and No-Gi formats, allowing students to explore the full spectrum of Brazilian Jiu-Jitsu techniques. Classes focus on submissions, positional dominance, and fight IQ.
Marathon Rolls
Extended rolling sessions for conditioning and technique refinement through continuous sparring rounds.
Boxing
Boxing training program focusing on fundamental striking techniques, footwork, and conditioning. Suitable for all levels from beginners to experienced practitioners.
Pricing information coming soon
Location & Directions
Street Address
45714 Oakbrook Ct, #160, Sterling, VA
Location
Sterling, NC 22153, United States