# CAA - Combat Arts Academy > Seattle, United States ## Overview **Name:** CAA - Combat Arts Academy **Description:** Combat Arts Academy (CAA) began in August 2012 when an empty warehouse at 5050 Delridge sparked the vision of creating something special for the Seattle martial arts community. Originally known as West Seattle Fight and Fitness, the gym evolved into Combat Arts Academy through dedication to sharing knowledge and helping others achieve their goals. Founded by Sonia Sillan, who experienced the life-changing impact of Brazilian Jiu-Jitsu firsthand, CAA was created to provide a supportive and inclusive environment where people of all backgrounds could experience similar transformation. CAA's training philosophy centers on treating every person with kindness, respect, and compassion regardless of race, age, religion, nationality, sexual orientation, gender identity, or physical and mental abilities. The academy offers comprehensive Brazilian Jiu-Jitsu programs divided into Introduction to BJJ for beginners (focusing on fundamental movements, positions, and techniques in a supportive environment) and Level 2 BJJ for advanced practitioners (featuring more complex techniques, positional sparring, and live training). Additionally, CAA provides Muay Thai classes in a safe environment to learn the art of eight limbs, along with specialized programs for kids, women, and LGBTQ+ communities. The coaching staff at Combat Arts Academy includes Head Coach Sonia Sillan (founder), along with BJJ coaches Garrett B., Kirsi S., Joseph R., Daniel G., Ryan F., Ian L., Michelle C., Molly R., Andre P., Carl O., Sonia H., and Noah T. Muay Thai instruction is provided by coaches Joseph F., Austin D., and Marquez G. The academy emphasizes community and family atmosphere, where members support each other in reaching new heights while maintaining a judgment-free training environment. CAA is located in the heart of Seattle's Delridge neighborhood, with a sister gym Delridge Strength next door offering strength training and conditioning programs. **Status:** Active ## Contact Information **Address:** 5050 Delridge Way SW, Seattle, WA 98106 Seattle, PA 98106, United States **Phone:** 2066729822 **Website:** https://www.caaseattle.com **Social Media:** - Instagram: https://instagram.com/combatartsacademy - Facebook: https://www.facebook.com/combatartsacademy ## Hours of Operation - Monday: 6:00 AM - 9:00 PM - Tuesday: 6:00 AM - 9:00 PM - Wednesday: 6:00 AM - 9:00 PM - Thursday: 6:00 AM - 8:30 PM - Friday: 6:00 AM - 9:00 PM - Saturday: 10:00 AM - 2:00 PM - Sunday: Closed ## Pricing ## Instructors ### Sonia Sillan **Role:** Head Instructor ### Andre P. **Role:** Instructor ### Andre Pontes **Role:** Instructor ### Austin D. **Role:** Instructor ### Austin Duran **Role:** Instructor ### Carl O. **Role:** Instructor ### Daniel G. **Role:** Instructor ### Garrett B. **Role:** Instructor ### Ian L. **Role:** Instructor ### Ian Ledgerwood **Role:** Instructor ### Joseph F. **Role:** Instructor ### Joseph Fish **Role:** Instructor ### Joseph R. **Role:** Instructor ### Joseph Roberts **Role:** Instructor ### Kirsi S. **Role:** Instructor ### Marquez G. **Role:** Instructor ### Marquez Guerrero **Role:** Instructor ### Michelle C. **Role:** Instructor ### Molly R. **Role:** Instructor ### Noah T. **Role:** Instructor ### Noah Trutzschler **Role:** Instructor ### Ryan F. **Role:** Instructor ### Ryan Foley **Role:** Instructor ### Sonia H. **Role:** Instructor ## Programs ### Introduction to BJJ **Skill Level:** Beginner **Age Group:** adults **Gi Requirement:** Gi required **Description:** Designed for those brand new to the art, giving you a strong foundation in the fundamentals. Focus on basic movements, positions, and techniques with emphasis on safety and building confidence. ### Level 2 BJJ **Skill Level:** Intermediate **Age Group:** adults **Gi Requirement:** Gi required **Description:** For those who have mastered the basics and are ready to deepen their practice. Build on foundational skills and dive into more advanced techniques, combining them with positional sparring and live training. ### Muay Thai **Skill Level:** All Levels **Age Group:** all_ages **Gi Requirement:** No-Gi **Description:** Learn the art of eight limbs (hands, elbows, knees, legs) in a fun and safe environment. Students of all ages and skill levels can explore the principles, techniques, and traditions of Muay Thai in a supportive space. ### Kids BJJ **Skill Level:** All Levels **Age Group:** kids **Gi Requirement:** Gi required **Description:** Martial arts classes designed to help children build focus, self-control, discipline, and a strong self-image. Through goal setting and achievement, kids grow both mentally and physically in a positive, structured environment. ### Women & LGBTQ+ BJJ **Skill Level:** All Levels **Age Group:** adults **Gi Requirement:** Gi required **Description:** Specialized Brazilian Jiu-Jitsu program creating a safe and inclusive space for women and LGBTQ+ community members. ### Main Schedule **Skill Level:** All Levels **Age Group:** all_ages **Gi Requirement:** No-Gi **Description:** Full schedule of BJJ, No-Gi, and Muay Thai classes for all levels **Classes:** --- **Last Updated:** March 01, 2026 **Data Source:** BJJ.Space (https://bjj.space/gyms/united-states/pennsylvania/seattle/caa-combat-arts-academy)