4 Jitz Brazilian Jiu-Jitsu

Welcome to 4 Jitz Brazilian Jiu-Jitsu, where anyone—regardless of age, background, or fitness level—can start their journey towards greater strength, confidence, and personal growth. Located in Santa Rosa Beach, FL, 4 Jitz offers a welcoming, safe, and motivating environment where real transformations happen every day, both on and off the mats.

At 4 Jitz, you'll be guided by Professor Gilmar Ferreira—an IBJJF-certified 3rd-degree black belt with over 25 years of experience in Brazilian Jiu-Jitsu. Born in Rio de Janeiro, Brazil, and teaching in the U.S. since 2011, Professor Gilmar is passionate about helping people of all backgrounds unlock their full potential through discipline, self-defense, and continuous improvement.

Our mission is to empower people through a complete system of self-defense, physical fitness, mental resilience, and community support. Whether you want to learn real-world self-defense, improve your health, build discipline, or challenge yourself, we are here to guide you every step of the way.