BJJ Gyms in Smyrna, Tennessee, United States

ADG Jiu-Jitsu in Smyrna, Tennessee offers comprehensive Brazilian Jiu-Jitsu training for students of all ages and skill levels. Founded by Efraim Zeferino, who was born in Mexico City and moved to Smyrna where he transformed his life through Jiu-Jitsu under the guidance of Michael Westcott. Efraim has earned multiple accolades in his career and is now committed to giving back by sharing his passion for the sport. The academy features a state-of-the-art training facility with spacious and safe mat areas, high-quality training equipment, clean changing rooms and lockers, a viewing area for supporters, and an on-site pro shop for gear and apparel. ADG Jiu-Jitsu provides a welcoming environment perfect for students of all ages and skill levels to learn and grow. ADG offers specialized programs including the Little Samurai Course for kids aged 5-7, focusing on fun and engaging activities that instill honor and discipline; the Junior Samurai Program for ages 8-13, which takes honor and discipline to the next level with deeper strategies and techniques; Adult Jiu-Jitsu Classes suitable for all levels focusing on mastering techniques, boosting fitness, and building mental strength; and exclusive Ladies-Only Jiu-Jitsu classes providing a supportive and empowering environment for women of all skill levels. Head instructor Professor Efraim Zeferino is known for being patient, attentive, and hands-on, ensuring every student receives clear instruction and personalized guidance.