Conde Koma BJJ

Designed for late teens and adults of all ages and levels, this class introduces the foundational principles of jiu-jitsu including the concept of control and leverage. Classes include warm ups, positional drilling, and instructions of fundamental techniques.

Designed for the youngest students (ages 4-6), this curriculum incorporates fun and interactive warm-ups, basic drills, and games while introducing the concepts of jiu-jitsu. Build muscle coordination and balance, develop self-confidence and problem-solving skills, and learn respect and discipline.

For kids ages 7-12, these classes are broken into groups based upon age, size, and skill level. Students will learn the fundamentals and build upon their technical knowledge of jiu-jitsu while incorporating warm ups, coordination exercises, and specific position drills.

Designed for late teens and adults of all ages and levels, this class introduces the foundational principles of jiu-jitsu including the concept of control and leverage. Classes include warm ups, positional drilling, and instructions of fundamental techniques.

Designed for late teens and adults of all ages and levels, this class introduces the foundational principles of jiu-jitsu including the concept of control and leverage. Classes include warm ups, positional drilling, and instructions of fundamental techniques.

Designed for the youngest students (ages 4-6), this curriculum incorporates fun and interactive warm-ups, basic drills, and games while introducing the concepts of jiu-jitsu. Build muscle coordination and balance, develop self-confidence and problem-solving skills, and learn respect and discipline.

For kids ages 7-12, these classes are broken into groups based upon age, size, and skill level. Students will learn the fundamentals and build upon their technical knowledge of jiu-jitsu while incorporating warm ups, coordination exercises, and specific position drills.

Competition-focused training for youth students looking to test their skills in tournaments. Emphasis on strategy, conditioning, and competitive technique.

Designed for late teens and adults of all ages and levels, this class introduces the foundational principles of jiu-jitsu including the concept of control and leverage. Classes include warm ups, positional drilling, and instructions of fundamental techniques.

Designed for students at the blue belt level and above. Students practice their jiu-jitsu from every position by participating in positional, situational, and live sparring. Students may attend these classes only at the discretion of the instructor.

Designed for late teens and adults of all ages and levels, this class introduces the foundational principles of jiu-jitsu including the concept of control and leverage. Classes include warm ups, positional drilling, and instructions of fundamental techniques.

Designed for late teens and adults of all ages and levels, this class introduces the foundational principles of jiu-jitsu including the concept of control and leverage. Classes include warm ups, positional drilling, and instructions of fundamental techniques.

Designed for the youngest students (ages 4-6), this curriculum incorporates fun and interactive warm-ups, basic drills, and games while introducing the concepts of jiu-jitsu. Build muscle coordination and balance, develop self-confidence and problem-solving skills, and learn respect and discipline.

For kids ages 7-12, these classes are broken into groups based upon age, size, and skill level. Students will learn the fundamentals and build upon their technical knowledge of jiu-jitsu while incorporating warm ups, coordination exercises, and specific position drills.

Designed for late teens and adults of all ages and levels, this class introduces the foundational principles of jiu-jitsu including the concept of control and leverage. Classes include warm ups, positional drilling, and instructions of fundamental techniques.

Designed for late teens and adults of all ages and levels, this class introduces the foundational principles of jiu-jitsu including the concept of control and leverage. Classes include warm ups, positional drilling, and instructions of fundamental techniques.

Designed for the youngest students (ages 4-6), this curriculum incorporates fun and interactive warm-ups, basic drills, and games while introducing the concepts of jiu-jitsu. Build muscle coordination and balance, develop self-confidence and problem-solving skills, and learn respect and discipline.

For kids ages 7-12, these classes are broken into groups based upon age, size, and skill level. Students will learn the fundamentals and build upon their technical knowledge of jiu-jitsu while incorporating warm ups, coordination exercises, and specific position drills.

Competition-focused training for youth students looking to test their skills in tournaments. Emphasis on strategy, conditioning, and competitive technique.

Designed for late teens and adults of all ages and levels, this class introduces the foundational principles of jiu-jitsu including the concept of control and leverage. Classes include warm ups, positional drilling, and instructions of fundamental techniques.

Designed for students at the blue belt level and above. Students practice their jiu-jitsu from every position by participating in positional, situational, and live sparring. Students may attend these classes only at the discretion of the instructor.

Designed for late teens and adults of all ages and levels, this class introduces the foundational principles of jiu-jitsu including the concept of control and leverage. Classes include warm ups, positional drilling, and instructions of fundamental techniques.

Designed for late teens and adults of all ages and levels, this class introduces the foundational principles of jiu-jitsu including the concept of control and leverage. Classes include warm ups, positional drilling, and instructions of fundamental techniques.

For kids ages 7-12, these classes are broken into groups based upon age, size, and skill level. Students will learn the fundamentals and build upon their technical knowledge of jiu-jitsu while incorporating warm ups, coordination exercises, and specific position drills.

Open mat session for Conde Koma students only. Free training time to practice techniques and spar with training partners.