Cardonas BJJ

This class will help build the coordination of our youngest students. They will be learning the basics of Brazilian Jiu-Jitsu through fast-paced games and interactive drills in an easy to follow and simple steps.

This class is divided into two groups according to our students' experience level. From fundamental lessons to specific competition drills, we pride ourselves in building self-confidence, physical fitness, and self-discipline in every child. We offer Gi & No-Gi classes.

The Fundamentals Program is designed to focus on the core techniques that every jiu jitsu practitioner should know. With this program, students will be able to improve their overall jiu jitsu knowledge, improve their movement and coordination, and receive an introduction to more advanced jiu jitsu techniques.

Advanced training for experienced practitioners.

Traditional Muay Thai training.

This class is divided into two groups according to our students' experience level. From fundamental lessons to specific competition drills, we pride ourselves in building self-confidence, physical fitness, and self-discipline in every child. We offer Gi & No-Gi classes.

Mixed level training for all belt ranks. Includes both Gi and No-Gi classes.

The Fundamentals Program is designed to focus on the core techniques that every jiu jitsu practitioner should know. With this program, students will be able to improve their overall jiu jitsu knowledge, improve their movement and coordination, and receive an introduction to more advanced jiu jitsu techniques.

This class will help build the coordination of our youngest students. They will be learning the basics of Brazilian Jiu-Jitsu through fast-paced games and interactive drills in an easy to follow and simple steps.

This class is divided into two groups according to our students' experience level. From fundamental lessons to specific competition drills, we pride ourselves in building self-confidence, physical fitness, and self-discipline in every child. We offer Gi & No-Gi classes.

Mixed level training for all belt ranks. Includes both Gi and No-Gi classes.

Open mat style training with live rolling.

Traditional Muay Thai training.

This class is divided into two groups according to our students' experience level. From fundamental lessons to specific competition drills, we pride ourselves in building self-confidence, physical fitness, and self-discipline in every child. We offer Gi & No-Gi classes.

Mixed level training for all belt ranks. Includes both Gi and No-Gi classes.

Competition-focused training to prepare students for tournaments.

This class is divided into two groups according to our students' experience level. From fundamental lessons to specific competition drills, we pride ourselves in building self-confidence, physical fitness, and self-discipline in every child. We offer Gi & No-Gi classes.

The Beginners Program was created to ensure that all newer students will begin their jiu jitsu journey with a strong foundation. The curriculum focuses on introductory techniques from every position, as well as core concepts in jiu jitsu practice that will aid in the student's development and progress.

The Fundamentals Program is designed to focus on the core techniques that every jiu jitsu practitioner should know. With this program, students will be able to improve their overall jiu jitsu knowledge, improve their movement and coordination, and receive an introduction to more advanced jiu jitsu techniques.

Traditional Muay Thai training.

This class is divided into two groups according to our students' experience level. From fundamental lessons to specific competition drills, we pride ourselves in building self-confidence, physical fitness, and self-discipline in every child. We offer Gi & No-Gi classes.

Mixed level training for all belt ranks. Includes both Gi and No-Gi classes.