Renzo Gracie Lynden is proud to be a We Defy affiliate academy, demonstrating their commitment to making a difference in the community. Their mission extends beyond just teaching martial arts - they help youth grow through valuable life skills like focus and leadership, support mental health by reducing stress and boosting confidence, and create an inclusive environment where everyone is welcome regardless of background or experience level.
Head Instructor
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Class Schedule
Monday (3 classes)
Adult Gi
Traditional gi-based Brazilian Jiu-Jitsu training for adults of all skill levels
Cubs Jiu-Jitsu (GI class)
BJJ program for younger children focusing on discipline, respect, and fundamental techniques
Adult Gi
Traditional gi-based Brazilian Jiu-Jitsu training for adults of all skill levels
Tuesday (4 classes)
Adult Drilling / Sparring
Early morning training focused on drilling techniques and live sparring
Lions Jiu-Jitsu (Gi)
BJJ program for older children with more advanced techniques and competition preparation
Cubs Jiu-Jitsu (GI class)
BJJ program for younger children focusing on discipline, respect, and fundamental techniques
Adult Gi
Traditional gi-based Brazilian Jiu-Jitsu training for adults of all skill levels
Wednesday (3 classes)
Adult No-Gi
No-gi grappling training without the traditional gi uniform
Cubs Jiu-Jitsu (NO Gi class)
BJJ program for younger children focusing on discipline, respect, and fundamental techniques
Adult No-Gi
No-gi grappling training without the traditional gi uniform
Thursday (4 classes)
Adult Drilling / Sparring
Early morning training focused on drilling techniques and live sparring
Lions Jiu-Jitsu (Gi)
BJJ program for older children with more advanced techniques and competition preparation
Cubs Jiu-Jitsu (GI class)
BJJ program for younger children focusing on discipline, respect, and fundamental techniques
Adult Gi
Traditional gi-based Brazilian Jiu-Jitsu training for adults of all skill levels
Friday (3 classes)
Adult Gi
Traditional gi-based Brazilian Jiu-Jitsu training for adults of all skill levels
Cubs Jiu-Jitsu (GI class)
BJJ program for younger children focusing on discipline, respect, and fundamental techniques
Adult Gi
Traditional gi-based Brazilian Jiu-Jitsu training for adults of all skill levels
Saturday (1 class)
All Levels Jiu-Jitsu
Saturday open class welcoming practitioners of all ages and skill levels
Monthly Membership
Popular-
Unlimited classes per month, all skill levels welcome
What's Included
Payment Options
We accept all major payment methods