Professor Lucas Pinheiro brings an exceptional pedigree to Florida as the only black belt in the state to achieve the IBJJF Grand Slam in both Gi and No-Gi. Born in Manaus, Brazil, Lucas trained under the legendary Professors André and Angelica Galvão at Atos HQ in San Diego from 2019 to 2023, earning three black belt degrees and capturing major IBJJF titles including Brazilian Nationals, Pan American, European, and World Championships in both Gi and No-Gi divisions. After retiring from competition in 2023 following his World Championship victory, Lucas established Atos Winter Garden to share his world-class knowledge with the Florida BJJ community.
The academy offers comprehensive programs for all ages and skill levels, from fundamentals classes for beginners to advanced training and competition preparation. Kids programs serve ages 3-5, 6-12, and include specialized competition classes taught by Professor Lucas himself. Adult programs include fundamentals, advanced (blue belt and above), and no-gi training. The academy promotes discipline, confidence, and transformation through structured Jiu-Jitsu training in a supportive environment, with both group classes and private/small group instruction available.
Winter Garden, United States 34787
Head Instructor
Lucas Pinheiro
Black Belt 3 Stripes
Facilities
Sports Offered
Photos
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Class Schedule
Monday (7 classes)
Kids Gi (homeschool)
Kids ages 6-12 learn self-defense, anti-bullying, and teamwork through Jiu-Jitsu. The program helps build confidence, physical fitness, and essential martial arts skills. We focus on safety and teach respect, responsibility, and goal-setting.
Adults Gi
This class teaches the basics of Jiu-Jitsu, focusing on self-defense, positions, submissions, and escapes. You'll learn core movements and strategies with the guidance of Professor Lucas Pinheiro.
Kids Gi, 3-5
This class introduces young kids to Jiu-Jitsu through fun games and activities that build agility, coordination, and social skills. We teach basic moves and techniques, while focusing on confidence, discipline, and a love for learning in a safe, supportive environment.
Kids Gi, 6-9
Kids ages 6-12 learn self-defense, anti-bullying, and teamwork through Jiu-Jitsu. The program helps build confidence, physical fitness, and essential martial arts skills. We focus on safety and teach respect, responsibility, and goal-setting.
Kids Gi, 10-14
Kids ages 6-12 learn self-defense, anti-bullying, and teamwork through Jiu-Jitsu. The program helps build confidence, physical fitness, and essential martial arts skills. We focus on safety and teach respect, responsibility, and goal-setting.
Kids Gi Competition Class
This advanced class, taught by 2x black belt world champion Lucas Pinheiro, prepares kids for competition with advanced techniques and strategies. Students will learn competition rules, mindset, and techniques. Admission is by instructor approval.
Adults, Gi
This class teaches the basics of Jiu-Jitsu, focusing on self-defense, positions, submissions, and escapes. You'll learn core movements and strategies with the guidance of Professor Lucas Pinheiro.
Tuesday (4 classes)
Kids No-Gi, 6-9
No-gi grappling program for kids focusing on control and submissions without the traditional kimono, using shorts and rash guards.
Kids No-Gi, 10-14
No-gi grappling program for kids focusing on control and submissions without the traditional kimono, using shorts and rash guards.
Kids No-Gi Competition Class
This advanced class, taught by 2x black belt world champion Lucas Pinheiro, prepares kids for competition with advanced techniques and strategies. Students will learn competition rules, mindset, and techniques. Admission is by instructor approval.
Adults, No-Gi
In no-gi Jiu-Jitsu, students practice without the traditional kimono. Techniques focus on grappling, control, and submissions, using shorts and rash guards instead of the gi.
Wednesday (7 classes)
Kids Gi (homeschool)
Kids ages 6-12 learn self-defense, anti-bullying, and teamwork through Jiu-Jitsu. The program helps build confidence, physical fitness, and essential martial arts skills. We focus on safety and teach respect, responsibility, and goal-setting.
Adults Gi
This class teaches the basics of Jiu-Jitsu, focusing on self-defense, positions, submissions, and escapes. You'll learn core movements and strategies with the guidance of Professor Lucas Pinheiro.
Kids Gi, 3-5
This class introduces young kids to Jiu-Jitsu through fun games and activities that build agility, coordination, and social skills. We teach basic moves and techniques, while focusing on confidence, discipline, and a love for learning in a safe, supportive environment.
Kids Gi, 6-9
Kids ages 6-12 learn self-defense, anti-bullying, and teamwork through Jiu-Jitsu. The program helps build confidence, physical fitness, and essential martial arts skills. We focus on safety and teach respect, responsibility, and goal-setting.
Kids Gi, 10-14
Kids ages 6-12 learn self-defense, anti-bullying, and teamwork through Jiu-Jitsu. The program helps build confidence, physical fitness, and essential martial arts skills. We focus on safety and teach respect, responsibility, and goal-setting.
Kids Gi Competition Class
This advanced class, taught by 2x black belt world champion Lucas Pinheiro, prepares kids for competition with advanced techniques and strategies. Students will learn competition rules, mindset, and techniques. Admission is by instructor approval.
Adults, Gi
This class teaches the basics of Jiu-Jitsu, focusing on self-defense, positions, submissions, and escapes. You'll learn core movements and strategies with the guidance of Professor Lucas Pinheiro.
Thursday (4 classes)
Kids No-Gi, 6-9
No-gi grappling program for kids focusing on control and submissions without the traditional kimono, using shorts and rash guards.
Kids No-Gi, 10-14
No-gi grappling program for kids focusing on control and submissions without the traditional kimono, using shorts and rash guards.
Kids No-Gi Competition Class
This advanced class, taught by 2x black belt world champion Lucas Pinheiro, prepares kids for competition with advanced techniques and strategies. Students will learn competition rules, mindset, and techniques. Admission is by instructor approval.
Adults, No-Gi
In no-gi Jiu-Jitsu, students practice without the traditional kimono. Techniques focus on grappling, control, and submissions, using shorts and rash guards instead of the gi.
Friday (6 classes)
Adults Gi
This class teaches the basics of Jiu-Jitsu, focusing on self-defense, positions, submissions, and escapes. You'll learn core movements and strategies with the guidance of Professor Lucas Pinheiro.
Kids Gi, 3-5
This class introduces young kids to Jiu-Jitsu through fun games and activities that build agility, coordination, and social skills. We teach basic moves and techniques, while focusing on confidence, discipline, and a love for learning in a safe, supportive environment.
Kids Gi, 6-9
Kids ages 6-12 learn self-defense, anti-bullying, and teamwork through Jiu-Jitsu. The program helps build confidence, physical fitness, and essential martial arts skills. We focus on safety and teach respect, responsibility, and goal-setting.
Kids Gi, 10-14
Kids ages 6-12 learn self-defense, anti-bullying, and teamwork through Jiu-Jitsu. The program helps build confidence, physical fitness, and essential martial arts skills. We focus on safety and teach respect, responsibility, and goal-setting.
Kids Gi Competition Class
This advanced class, taught by 2x black belt world champion Lucas Pinheiro, prepares kids for competition with advanced techniques and strategies. Students will learn competition rules, mindset, and techniques. Admission is by instructor approval.
Adults, Gi
This class teaches the basics of Jiu-Jitsu, focusing on self-defense, positions, submissions, and escapes. You'll learn core movements and strategies with the guidance of Professor Lucas Pinheiro.
Pricing information coming soon
Location & Directions
Street Address
14183 W Colonial Dr., Winter Garden, Fl, United States of America
City, Country, ZIP
Winter Garden, United States 34787