# 316 BJJ

> Rockwall, United States

## Overview

**Name:** 316 BJJ

**Description:** Since 2014, 316 BJJ has been more than just a place to train—it's been a mission. What started in Big Mike's garage has grown into a thriving community where faith, family, and jiu-jitsu come together. 316 BJJ provides a clean, safe, and family-friendly environment for men, women, and kids to train martial arts. Whether you're looking to get in shape, lose weight, or build muscle, you can learn practical self-defense skills at the same time in a fun and supportive setting.

While the academy strives to embody Christian values, there are no sermons or mandatory prayers. The gym welcomes those searching for an environment to simply train, offering a family-friendly atmosphere with events designed to bring families together. Brazilian Jiu-Jitsu at 316 BJJ is taught as superior to traditional martial arts like Taekwondo and Karate in real-world situations, especially when confrontations go to the ground. The academy is located in Rockwall, TX, and continues to impact the city one life at a time through quality instruction and community building.

**Status:** Active

## Contact Information

**Address:**
3101 Fit Sport Life Blvd, Suite 104, Rockwall, TX 75032
Rockwall, WI 53083, United States

**Phone:** (972) 640-8863

**Email:** info@316bjj.com

**Website:** https://www.316bjj.com

**Social Media:**
- Instagram: https://www.instagram.com/316bjj/
- Facebook: https://www.facebook.com/profile.php?id=61576728567826
- YouTube: https://www.youtube.com/@316bjj
- TikTok: https://www.tiktok.com/@316bjj

## Hours of Operation

- Monday: 10:45 AM - 8:30 PM
- Tuesday: 6:00 AM - 8:30 PM
- Wednesday: 10:45 AM - 9:00 PM
- Thursday: 6:00 AM - 8:30 PM
- Friday: 8:15 AM - 8:00 PM
- Saturday: 8:15 AM - 12:00 PM
- Sunday: Closed
## Pricing

## Programs

### Fundamentals

**Skill Level:** Beginner

**Age Group:** adults

**Gi Requirement:** Gi required

**Description:** Dive into the core techniques and principles that form the backbone of Jiu Jitsu.

**Classes:**

### Advanced Training

**Skill Level:** Advanced

**Age Group:** adults

**Gi Requirement:** Gi required

**Description:** Refine and master your techniques beyond the basics under our seasoned instructors.

**Classes:**

### Women's Self Defense

**Skill Level:** All Levels

**Age Group:** adults

**Gi Requirement:** No-Gi

**Description:** Learn practical self-defense techniques to increase your confidence and safety in any situation.

### Kids Anti-Bullying

**Skill Level:** All Levels

**Age Group:** kids

**Gi Requirement:** Gi required

**Description:** Equip your child with the skills to handle and prevent bullying with confidence, self-control, and discipline.

**Classes:**



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**Last Updated:** March 01, 2026

**Data Source:** BJJ.Space (https://bjj.space/gyms/united-states/wisconsin/rockwall/316-bjj)