Athlas Training Team maintains high standards for training, requiring students to wear academy-branded uniforms and follow traditional gym etiquette. The facility is equipped with professional-grade mats, showers, lockers, free parking, a pro shop, and vending machines. The academy welcomes visitors with day passes, week passes, and monthly options, and offers a trial class for $29.99 that includes an academy T-shirt. They also provide exclusive discounts for military personnel, police officers, and school teachers.
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Class Schedule
Monday (9 classes)
Fundamentals (Gi)
Beginner-friendly Brazilian Jiu-Jitsu program focusing on fundamental techniques with the gi
Brazilian Jiu-Jitsu JR2 (Gi)
Brazilian Jiu-Jitsu fundamentals for children ages 5-7
Brazilian Jiu-Jitsu JR3/JR4 + Judo
Brazilian Jiu-Jitsu for children ages 8-12
Muay Thai Little Champs
Muay Thai fundamentals for children ages 3-7
Boxing
Traditional boxing fundamentals and advanced techniques
All Levels (Gi)
Brazilian Jiu-Jitsu for all skill levels with the gi
Muay Thai
Traditional Thai boxing, striking and clinch techniques
MMA
Mixed Martial Arts combining striking, grappling, and ground fighting. Requires 3 months training experience
No-Gi
Grappling without the gi, submission wrestling and MMA-style ground fighting
Tuesday (14 classes)
Fundamentals (Gi)
Beginner-friendly Brazilian Jiu-Jitsu program focusing on fundamental techniques with the gi
All Levels (Gi)
Brazilian Jiu-Jitsu for all skill levels with the gi
Boxing
Traditional boxing fundamentals and advanced techniques
Brazilian Jiu-Jitsu JR2 (Gi)
Brazilian Jiu-Jitsu fundamentals for children ages 5-7
Wrestling (Invitation Only)
Invitation-only wrestling program for kids
Brazilian Jiu-Jitsu JR3 (Gi)
Brazilian Jiu-Jitsu for children ages 8-12
Brazilian Jiu-Jitsu JR4 (Gi)
Brazilian Jiu-Jitsu for teens ages 13-15
Muay Thai
Traditional Thai boxing, striking and clinch techniques
Muay Thai Little Champs
Muay Thai fundamentals for children ages 3-7
All Levels (Gi)
Brazilian Jiu-Jitsu for all skill levels with the gi
MMA
Mixed Martial Arts combining striking, grappling, and ground fighting. Requires 3 months training experience
Muay Thai Future Champs
Muay Thai for children ages 8-12
Open Mat
Open training time for sparring and technique practice
No-Gi
Grappling without the gi, submission wrestling and MMA-style ground fighting
Wednesday (9 classes)
Fundamentals (Gi)
Beginner-friendly Brazilian Jiu-Jitsu program focusing on fundamental techniques with the gi
Brazilian Jiu-Jitsu JR2 (Gi)
Brazilian Jiu-Jitsu fundamentals for children ages 5-7
Brazilian Jiu-Jitsu JR3/JR4 + Judo
Brazilian Jiu-Jitsu for children ages 8-12
Muay Thai Little Champs
Muay Thai fundamentals for children ages 3-7
Boxing
Traditional boxing fundamentals and advanced techniques
All Levels (Gi)
Brazilian Jiu-Jitsu for all skill levels with the gi
Muay Thai
Traditional Thai boxing, striking and clinch techniques
MMA
Mixed Martial Arts combining striking, grappling, and ground fighting. Requires 3 months training experience
No-Gi
Grappling without the gi, submission wrestling and MMA-style ground fighting
Thursday (14 classes)
Fundamentals (Gi)
Beginner-friendly Brazilian Jiu-Jitsu program focusing on fundamental techniques with the gi
All Levels (Gi)
Brazilian Jiu-Jitsu for all skill levels with the gi
Boxing
Traditional boxing fundamentals and advanced techniques
Brazilian Jiu-Jitsu JR2 (Gi)
Brazilian Jiu-Jitsu fundamentals for children ages 5-7
Wrestling (Invitation Only)
Invitation-only wrestling program for kids
Brazilian Jiu-Jitsu JR3 (Gi)
Brazilian Jiu-Jitsu for children ages 8-12
Brazilian Jiu-Jitsu JR4 (Gi)
Brazilian Jiu-Jitsu for teens ages 13-15
Muay Thai
Traditional Thai boxing, striking and clinch techniques
Muay Thai Little Champs
Muay Thai fundamentals for children ages 3-7
All Levels (Gi)
Brazilian Jiu-Jitsu for all skill levels with the gi
MMA
Mixed Martial Arts combining striking, grappling, and ground fighting. Requires 3 months training experience
Muay Thai Future Champs
Muay Thai for children ages 8-12
Open Mat
Open training time for sparring and technique practice
No-Gi
Grappling without the gi, submission wrestling and MMA-style ground fighting
Friday (5 classes)
Fundamentals (Gi)
Beginner-friendly Brazilian Jiu-Jitsu program focusing on fundamental techniques with the gi
No-Gi/Wrestling JR4 (13-15)
No-Gi grappling and wrestling for kids ages 8-15
Boxing
Traditional boxing fundamentals and advanced techniques
All Levels (Gi)
Brazilian Jiu-Jitsu for all skill levels with the gi
Muay Thai
Traditional Thai boxing, striking and clinch techniques
Saturday (8 classes)
Fundamentals (Gi)
Beginner-friendly Brazilian Jiu-Jitsu program focusing on fundamental techniques with the gi
Brazilian Jiu-Jitsu JR2 (Gi)
Brazilian Jiu-Jitsu fundamentals for children ages 5-7
All Levels (Gi)
Brazilian Jiu-Jitsu for all skill levels with the gi
No-Gi
Grappling without the gi, submission wrestling and MMA-style ground fighting
Brazilian Jiu-Jitsu JR3 (Gi)
Brazilian Jiu-Jitsu for children ages 8-12
Open Mat
Open training time for sparring and technique practice
Brazilian Jiu-Jitsu JR4 (Gi)
Brazilian Jiu-Jitsu for teens ages 13-15
MMA
Mixed Martial Arts combining striking, grappling, and ground fighting. Requires 3 months training experience
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