Turtle defense. Trap the elbow! #bjj #jiujitsugrappling #jiujitsu #nogi #martialarts
From Carlson Gracie North Shore
High seatbelt grip. Make sure to trap arm above elbow. Straight leg closest to opponent and roll. After sweep always back up then mount. Like and subscribe please. #bjj #jiujitsu #grappling #carlsongracieteam #bjjlifestyle #wilmette #turtle
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