Analysis

Standing concepts, counters and efficient attacks to beat the judo, wrestling and jiu jitsu players. Get the full instructional here: https://lapelartsonline.thinkific.com/courses/antijudowrestling Browse our gallery of instructionals: https://lapelartsonline.thinkific.com/collections

Join host Josh McKinney as he sits down with his students John "Ron Ron " McLaughlin and Bryce Allen to break down the BJJ pro card that the trio just competed on. Enjoy today's episode as we break down our 3 submission night at the STL INVITATIONAL. Find out what went right, what went wrong, how we handled all of it. FREE Copy of[⁠The 3 Lenses⁠](https://www.simplifyingjiujitsu.com/3) Join[⁠ISAJJ PRO](https://www.simplifyingjiujitsu.com/suck)(June 15th Release of the “Master any Position in 6 weeks”) Join the[Gi Gazette](https://www.simplifyingjiujitsu.com/GG) [⁠Ask Questions/Suggest Topics⁠](https://www.simplifyingjiujitsu.com/ask) for the show Follow the show on[⁠ Instagram⁠](https://www.instagram.com/isuckatjiujitsushow) [⁠Check out the ISAJJ Youtube Channel⁠](https://www.youtube.com/@JoshMcKinney)

When you're attempting a body lock pass but can't get your hands locked, you can transition to hopping over the butterfly guard into side control by following these steps: 1. **Maintain Pressure**: - Keep pressure on your opponent to prevent them from creating space. Even if you can't lock your hands, maintain a strong grip on their body. 2. **Position Your Legs**: - Position your legs close to your opponent's hips to minimize their movement and control their guard. 3. **Hop Over the Butterfly Guard**: - In one explosive movement, hop over your opponent's butterfly guard. Aim to clear both of their legs with your hips. - Your hips should land past their legs, towards their side, and your upper body should stay low to maintain pressure. 4. **Drive Rear Leg Into Opponent’s Legs**: - As you land, use your rear leg to drive into your opponent's legs. This helps turn their legs to the outside, making it harder for them to re-guard. - Your knee should come close to their hip, applying pressure and pinning their legs. 5. **Establish Side Control**: - As you land in side control, adjust your upper body to secure a tight position. Use your far-side underhook and crossface to control their upper body. - Ensure your hips stay low, and keep your weight distributed to maintain control and prevent them from regaining guard. This sequence requires good timing and balance, so practice it with a training partner to refine your technique and fluidity.

Welcome to another episode of the "I Suck at Jiu Jitsu Show!" This week, we're tackling a unique aspect of Brazilian Jiu-Jitsu: superfights. Unlike tournaments, superfights come with their own set of challenges and strategies. If you're gearing up for your next big match, this episode is your ultimate guide to victory. In "How to Win Your Next Superfight," I'll share key insights and tips that can make all the difference: - The Importance of Game Planning: Tailor your approach to your specific opponent. - Mental Preparation: Stay focused and calm under the spotlight. - Physical Conditioning: Optimize your training for peak performance. - Strategic Execution: Adapt and adjust during the match to stay ahead. Whether you're preparing for your first superfight or looking to refine your approach, these strategies will help you step onto the mat with confidence and come out on top. Tune in and take your superfight game to the next level! FREE Copy of[⁠The 3 Lenses⁠](https://www.simplifyingjiujitsu.com/3) Join[⁠ISAJJ PRO](https://www.simplifyingjiujitsu.com/suck)(June 15th Release of the “Master any Position in 6 weeks”) Join the[Gi Gazette](https://www.simplifyingjiujitsu.com/GG) [⁠Ask Questions/Suggest Topics⁠](https://www.simplifyingjiujitsu.com/ask) for the show Follow the show on[⁠ Instagram⁠](https://www.instagram.com/isuckatjiujitsushow) [⁠Check out the ISAJJ Youtube Channel⁠](https://www.youtube.com/@JoshMcKinney)

Semi-finals match of Tainan Dalpra at the 2024 IBJJF Asian Championships - artofjiujitsu.com

This week the guys go catch up on recent events and then talk about creativity. How does it come into play in BJJ? How does creativity affect us in life? All that and so so much more.

Today Professor Uros Culic sharing knowledge on what to do when our opponent presents options shutting down our leg entries from the K Guard. As our opponent begins to fear us getting into his legs, they will often present a lower posture using tools such as the cross face. This is the perfect time to attack the upper body (specifically arm bar variations, omoplatas, flower sweeps and even butterfly sweep variations)

Your Middle School Wrestling Coach, Your Favorite Black Belt, and the 2013 Baltimore Ravens all have one thing important thing in common. Their identity(and offense) was built around their unbreakable defense (and willingness to take no risks). Today host Josh McKinney(@thejoshmckinney) explores how having an offense based mindset can lead to a point of diminishing return in your jiu jitsu ability. As we dive deep into defense it's uses, and how to increase your defense almost over night. Enjoy today's wild episode of ISAJJ bound to change the way you view your jiu jitsu. FREE Copy of[⁠The 3 Lenses⁠](https://www.simplifyingjiujitsu.com/3) Join[⁠ISAJJ PRO⁠](https://www.simplifyingjiujitsu.com/suck)(April 1st Release of The Trinity of Guard Passing): Join the[Gi Gazette](https://www.simplifyingjiujitsu.com/GG) [⁠Ask Questions/Suggest Topics⁠](https://www.simplifyingjiujitsu.com/ask) for the show Follow the show on[⁠ Instagram⁠](https://www.instagram.com/isuckatjiujitsushow) [⁠Check out the ISAJJ Youtube Channel⁠](https://www.youtube.com/@JoshMcKinney)

Chroma Jiu-Jitsu Black Belt Damien Cordovas' second match at Denver International Open 2024. Master 2 Feather Weight Division.

Want to get better at jiu jitsu faster than ever? Well that’s a very complex goal! Join host Josh McKinney as he breaks down his idea of the 3 lenses and how you can use it to hack your bjj training. Today we will also answer the question of why your training partners seem to progress faster than you with the same amount of training. Join us for another ISAJJ that’s helpful for both beginners and black belts alike. FREE Copy of[⁠The 3 Lenses⁠](https://www.simplifyingjiujitsu.com/3) Join[⁠ISAJJ PRO⁠](https://www.simplifyingjiujitsu.com/suck)(April 1st Release of The Trinity of Guard Passing): Join the[Gi Gazette](https://www.simplifyingjiujitsu.com/GG) [⁠Ask Questions/Suggest Topics⁠](https://www.simplifyingjiujitsu.com/ask) for the show Follow the show on[⁠ Instagram⁠](https://www.instagram.com/isuckatjiujitsushow) [⁠Check out the ISAJJ Youtube Channel⁠](https://www.youtube.com/@JoshMcKinney)

Professor Uroš Čulić Recaps on all the different directions from the Single Leg X we have explored in Advanced No-GI classes including: 00:00 Basic Sweep 00:20 Options once opponent is seated 00:58 Wrestle-up vs difficult base 01:16 Options vs forward leaning posture (hands to mat) 02:00 Options vs kneeling opponent 02:45 Recap discussing directions vs resistance/posture 04:00 Questions (Z lock review)

Very efficient way to get opponent distracted with a potential sweep! Try it out! OSS

What does BJJ look like after spending 20 years competing and building a HUGE team at Black Belt? Today we are joined by Jared Weiner to talk lessons learned, match breakdowns, and what jiu jitsu looks like after dedicating such a large part of your life to the art. Jared is the head of TAC team, an East Coast Based Affiliation, and a team that has recently cemented themselves as one of the top competition teams in the Midwest also. Enjoy this fun conversation and Jared's awesome perspective that mixes both the old and new schools of jiu jitsu. Join [ISAJJ PRO](https://www.simplifyingjiujitsu.com/suck)(every course Josh has ever made) [Ask Questions/Suggest Topics](https://www.simplifyingjiujitsu.com/ask) for the show FREE Copy of [The 3 Lenses](https://www.simplifyingjiujitsu.com/3) Follow the show on[Instagram](https://www.instagram.com/isuckatjiujitsushow) [Check out the ISAJJ Youtube Channel](https://www.youtube.com/@JoshMcKinney )

With a new age group, weight class, and training schedule can host Josh McKinney still compete? Find out in today's episode where Josh breaks down his matches at the Memphis Open and explains which methods from the podcast worked and which ones didn't! Check us out at simplfyingjiujitsu.com

Now you know... and knowing is half the battle. The other half will be getting the instructional we are about to release over on bjjconcepts.net very soon!

In Today's Episode of ISAJJ Join Host, Josh McKinney(@thejoshmckinney) as he sits down with the owners of Revive BJJ(One of the TOUGHEST Bjj Schools in The Country) Nick Sanders and Junior Silva. Today the trio discusses past competition success(and failures), How Pros Game Plan for a Jiu-Jitsu Match, and the evolution of BJJ [Ask ISAJJ ANYTHING](https://www.simplifyingjiujitsu.com/ask) Pick up the [Star Spangled Spider Guard](https://www.simplifyingjiujitsu.com/sssg)