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If only it were as simple as listening to an episode of the Beyond Jiu Jitsu Podcast... (or is it?) Adam gives some of the most valuable lessons you can learn to go into any and every match up you could possibly have! We get techical in this one! Tune in and go undefeated! (money back guarentee) Osssss! Beyond Jiu Jitsu content check out our Instagram @beyondjiujitsu_podcast.

DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON: https://www.patreon.com/BJJGOONS Tim Spriggs Instagram: https://www.instagram.com/timspriggsb... Nico Ball Instagram: https://www.instagram.com/no_new_nico/​ #goonlife #bjjgoons #bjjpodcast

Competing in Jiu-Jitsu is HARD! Learn about the 5 most important parts of jiu-jitsu competition and how you can be better prepared than anyone else in your division! Receive a FREE copy of Simplifying Jiu-Jitsu: https://www.simplifyingjiujitsu.com/opt-in Follow the show on instagram: @isuckatjiujitsushow Follow Josh on Instagram: @thejoshmckinney

DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Follow us on Patreon: Patreon.com/BJJGOONS

DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON: https://www.patreon.com/BJJGOONS Tim Spriggs Instagram: https://www.instagram.com/timspriggsb... Nico Ball Instagram: https://www.instagram.com/no_new_nico/​ #goonlife #bjjgoons #bjjpodcast

Some big names in the jiu jitsu scene preach that drilling BJJ techniques is a complete waste of time and prefer specific training, whereas others think that specific training is a waste because it's not "organic". In this episode Adam shares his professional opinion on drilling jiu jitsu techniques and how you should go about it as a lower belt and as a higher belt. Tune in for some classic banter and more! For more Beyond Jiu Jitsu content check out our Instagram @beyondjiujitsu_podcast.

DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON: https://www.patreon.com/BJJGOONS Tim Spriggs Instagram: https://www.instagram.com/timspriggsb... Nico Ball Instagram: https://www.instagram.com/no_new_nico/​ #goonlife #bjjgoons #bjjpodcast

Tim returns from his successful run at Flograppling's Who's Number One Championship.

As the old saying goes, you are your own worst critic. Adam and Kieren go into detail as to why you should embrace self critique and use it to your advantage to drive self progression and improvement. For more Beyond Jiu Jitsu content check out our Instagram @beyondjiujitsu_podcast

DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON: https://www.patreon.com/BJJGOONS Tim Spriggs Instagram: https://www.instagram.com/timspriggsb... Nico Ball Instagram: https://www.instagram.com/no_new_nico/​ #goonlife #bjjgoons #bjjpodcast SHOW LESS

Ever wonder how a good wrestler on the right team can quickly come into jiu-jitsu to beat some of the top competitors in the world? It's not that he has better techniques, he has been given the right strategy for his current skill set. BUT Technique concurs all! Right? It does... That is until someone comes in with a better strategy to avoid your great technique. Today, Josh discusses 3 simple strategy he uses for his BJJ progression and the progression of others! Free Ebook on Simplifying Your Jiu-Jitsu: [https://www.simplifyingjiujitsu.com/opt-in](https://www.simplifyingjiujitsu.com/opt-in)

DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON: https://www.patreon.com/BJJGOONS Tim Spriggs Instagram: https://www.instagram.com/timspriggsb... Nico Ball Instagram: https://www.instagram.com/no_new_nico/​ #goonlife #bjjgoons #bjjpodcast

What are the most COMMON mistakes from a technical Jiu Jitsu perspective that lower belts make in Jiu Jitsu? Adam leverages his experience as a BJJ Black Belt, Head Instructor and gym owner and shares the 5 common disastrous mistakes white belts make on the mats, this is one you won't want to miss. For more Beyond Jiu Jitsu content check out our Instagram @beyondjiujitsu_podcast

DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON: https://www.patreon.com/BJJGOONS Tim Spriggs Instagram: https://www.instagram.com/timspriggsb... Nico Ball Instagram: https://www.instagram.com/no_new_nico/​ #goonlife #bjjgoons #bjjpodcast

Como atacar uma chave de joelho em um contra ataque da raspagem de guarda De La Riva? Da uma olhada nesta posição! Local: BLACKWOLF ESCOLA DE JIU JITSU Rua Octávio Teixeira Mendes Sobrinho, 310 - sobreloja - Vila Santa Catarina - São Paulo Sigam BLACKWOLFJJ LOJA http://www.blackwolfjj.com.br http://www.instagram.com/blackwolfjj https://www.facebook.com/blackwolfjjo... ESCOLA http://www.instagram.com/blackwolfescola http://www.facebook.com/blackwolfescola #jiulife #jiujitsu #iniciantejiujitsu #medojiujitsu #comoiniciarjiujitsu

DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON: https://www.patreon.com/BJJGOONS Tim Spriggs Instagram: https://www.instagram.com/timspriggsb... Nico Ball Instagram: https://www.instagram.com/no_new_nico/​ #goonlife #bjjgoons #bjjpodcast

DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON: https://www.patreon.com/BJJGOONS Tim Spriggs Instagram: https://www.instagram.com/timspriggsb... Nico Ball Instagram: https://www.instagram.com/no_new_nico/​ #trashtalk #bjjgoons #bjjpodcast SHOW LESS

DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON: https://www.patreon.com/BJJGOONS Tim Spriggs Instagram: https://www.instagram.com/timspriggsb... Nico Ball Instagram: https://www.instagram.com/no_new_nico/​

JLBJJ's purple belt Dakota getting the submission in his second match at Grappling Industries in Frederick, MD.

Miss Kristi from JLBJJ was able to secure a wrist lock in her second match.

A walk through of Josh using the end goal method as a black belt. Duck Guard: https://www.simplifyingjiujitsu.com/offers/G6Bc7eGw?coupon_code=JULY

Tim reviews WNO: Craig Jones vs Tye Ruotolo, and Nico returns from the shortest trip to Brazil ever.

Shawn Williams(@shawnwilliamsbjj) breaks down what are some of the best strategies to progressing at jiu-jitsu. Whether you are a beginner or a black belt you will benefit from some of the tips that Shawn gives. In this episode Shawn teach Josh(@thejoshmckinney) how to study tape, what a training schedule should look like, and even how to deal with injuries. Simplifying Jiu-Jitsu Ebook: [https://www.simplifyingjiujitsu.com/opt-in](https://www.simplifyingjiujitsu.com/opt-in) Carbyne Industries: [https://carbyneindustries.com/](https://carbyneindustries.com/ ) Shawn Williams Online: [https://shawnwilliamsbjj.tv/](https://shawnwilliamsbjj.tv/)