Competition

The crew is back from No-Gi Pans in Fort Worth, Texas to recap all of the best action that went down this past weekend! Learn more about your ad choices. Visit megaphone.fm/adchoices

Robson Moura returns to talk about the keys to remaining consistent on the mats, finding motivation to train later in life and he hints at a possible return to competition!

If you enjoy this episode of The Simple Man Podcast Don't forget to Like & Subscribe to be SIMPLIFIED! Nicky Rod, widely known as the Black Belt Slayer, hail’s from New Jersey, the land of pizza & biceps. He is a two time ADCC silver medalist, an EBI absolute world champion, as well as the world's most beautiful grappler. Nicky Rods Instructionals: [https://bjjfanatics.com/collections/d.](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDdoX0o2UGpfa2FjVTdGcDhXQ3dhSV90eEV0QXxBQ3Jtc0tscHZmRnpEUkdpT3lqNVkwYTlkWjd3WTVIdTFzcU9UUHVrODFTUWRhMkJYeXJJT3BfV05reUVSc2pUUGFVZlI2MXBqN1VBZ3JMSDc1ZTc5ZzBRaHc2YkFtRWc2b3ZCaGhacHdGYVRQM2FwYkstSUtYUQ&q=https%3A%2F%2Fbjjfanatics.com%2Fcollections%2Fd.&v=1Yqp3oDgrRg). . Ethan Crelinsten, clearly the most intelligent and most good looking of the the three Simple Men, is a two time ADCC trials winner, as well as placing 1st in thousands of other tournaments. His grappling prowess goes far beyond what Nicky rod and Damien hope to acquire. As you listen to the podcast, pay most attention to Ethan as he will most likely be saying the coolest shit. Ethan Crelinstens Instructionals: [https://bjjfanatics.com/collections/a.](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbU91WE12a0p3VjkxSTZlbmhKdWFOWmFOUUk2QXxBQ3Jtc0tuLW9Ud1gzSDdIOWNpZ053SDFCdTNmNkU1TWx5MWZkTEt1ak8wV052OHdFeGZ6WmllS2MwUFdCOVJuTVBBV3JsbTkxSDZxUkIyME14MDdBcHY2YldOeVNCQV9sLUR0QWR1TnhNM1dhRENCOXBaLTRuVQ&q=https%3A%2F%2Fbjjfanatics.com%2Fcollections%2Fa.&v=1Yqp3oDgrRg). . Damien Anderson is an ADCC Trials Bronze Medalist with multiple wins over multiple black belt world champions. Currently ranked 8th in the world at 145lbs and 9th at 155lbs. Also has ownership rights of Ethan Crelinsten Damien Andersons Instructionals: [https://bjjdamienonline.teachable.com/](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0V5OEZuemhHdUJwOTBsTmdDSWdXX0dmVGNIZ3xBQ3Jtc0tuX0dKeUY2Zk1vbkhxMkl0Qkd5cFIwN0Q0U3psdmFyblRkaU83WDY4cXNaanprazVUVDEzV3E0Q0V3VmF1eHlpbzdrTGZTbHVBTklNVW82cVd3dmRJQ1l5NDRQTTQtVzFROS1wNGJEZl93TW8tc0hwMA&q=https%3A%2F%2Fbjjdamienonline.teachable.com%2F&v=1Yqp3oDgrRg) Nicky Rod, Damien Anderson & Ethan Crelinsten are based in Austin, Texas and roll daily at B-Team Jiu Jitsu. Produced by: [/ jimnotjimmy8n2yz9yhzpmy80vcsfhdut5aplzkcqr...](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbk5QcGUzZlI2MWdTbjNMNm9Fa3hGa3VrVWRQUXxBQ3Jtc0ttU3Q2ZWZ0allqcHRUdXdfSUYtNVU0X0NiaTkwQkFKaVBHcnEyb1J2V0p2RldQS0YwOHA2S3VsTTdNS0xDaVg4RFMzWWo3bVNEeVJjZjFyZ0tJM3VFQWxSbjRwM1pwUkVUTXBYbTBtdFFUYk03ckdnNA&q=https%3A%2F%2Fwww.instagram.com%2Fjimnotjimmy8N2YZ9YhZPMY80vCSfhdUT5APLzkcQRxoCnMQQAvD_BwE%2F&v=1Yqp3oDgrRg) (personal page) [/ jim_shoots_things](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblhYV0tFUXF6Zm9RV0FwQ1hZa0EwYXlXRjF6Z3xBQ3Jtc0traGV5cXFKSktRdjNFOTVud2o5d3FHXzRqb0dsZkxFUmtIaDlOZXRQR0xONmJJbFFycTA0emYxblFrN01yN0c4S0Q0NXctSlYydXBJUFFOYnctN0twQi1OV1ZjM0JoWE55QnJEQWVZeDE1T1Y1ZFRzQQ&q=https%3A%2F%2Fwww.instagram.com%2Fjim_shoots_things%2F&v=1Yqp3oDgrRg) (prod. page) Simpleman Clips Channel: [/ @thesimplemanpodcastclips](https://www.youtube.com/channel/UCKcB6ezYZ05i8MKz-ue7rzg) Make sure to visit our sponsors, MASF Supplements/ Violent Hippie use promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!" 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In this conversation, I discusses the journey of introducing his son Vito to Jiu Jitsu, highlighting the benefits of martial arts over traditional sports. The discussion covers the importance of discipline, accountability, and the individual growth that comes from martial arts training. Angelo and Allison share insights on the routines that help Vito stay committed, the role of parents in supporting their children's activities, and the need to overcome fears associated with martial arts. The conversation concludes with advice for parents considering martial arts for their children, emphasizing the positive impact on confidence and independence. Chapters 00:00 The Transition to Independence in Training 02:29 Building Confidence Through Jiu-Jitsu 05:20 The Value of Individual Sports 08:10 Advice for Parents on Time Management 11:30 Creating a Supportive Environment 14:18 The Journey of Competition 17:11 Overcoming Parental Fears 19:54 The Importance of Separation in Training 23:00 Final Thoughts and Advice for New Parents Follow us on our socials facebook.com/lakecountybjj instagram.com/lakecountybjj Youtube.com/lakecountybjj

Claim your FREE pass today! Call or text 760-783-1500 now

Claim your FREE pass today! Call or text 760-783-1500 now

Welcome the former bantamweight champion Aljamain Sterling! If you enjoy this episode of The Simple Man Podcast Don't forget to Like & Subscribe to be SIMPLIFIED! Nicky Rod, widely known as the Black Belt Slayer, hail’s from New Jersey, the land of pizza & biceps. He is a two time ADCC silver medalist, an EBI absolute world champion, as well as the world's most beautiful grappler. Nicky Rods Instructionals: [https://bjjfanatics.com/collections/d.](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnhyaEl2MmQyMDBxZEJrLTJnc1NER0hRRUVzZ3xBQ3Jtc0ttZTAxV2pLN3QzS21ZaVNYTzR4MmRBU0dJSURFOFNRVjIxaW1wVDJRQlRFV3ZSdDNSVFRxNjV2V3QxcENVVGFyVDY5S1lXeGhreDlLckFHLTVXYlZxbEFlOUJPbU9MSlpPd05Qbnd0MGtDbGI1VThPZw&q=https%3A%2F%2Fbjjfanatics.com%2Fcollections%2Fd.&v=J6bh62lrbjM). . Ethan Crelinsten, clearly the most intelligent and most good looking of the the three Simple Men, is a two time ADCC trials winner, as well as placing 1st in thousands of other tournaments. His grappling prowess goes far beyond what Nicky rod and Damien hope to acquire. As you listen to the podcast, pay most attention to Ethan as he will most likely be saying the coolest shit. Ethan Crelinstens Instructionals: [https://bjjfanatics.com/collections/a.](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa242MTA0c1BiUkVJU3AzS3dYckVCd19kekFaZ3xBQ3Jtc0tsWFlvblpBSnU4anJhdjhfWGVkbDVMLVB2ZXZZN2xqNjYyajBvcFp5UzBkRmw1cUZrZ2htdGRJb0VGRmExQ0IzRGZ0dmZmeHY1Szl3TnJodEV1QzFRR0NaQTBoekR1a2RTUkJBUFY0dlpPMWladFV5NA&q=https%3A%2F%2Fbjjfanatics.com%2Fcollections%2Fa.&v=J6bh62lrbjM). . Damien Anderson is an ADCC Trials Bronze Medalist with multiple wins over multiple black belt world champions. Currently ranked 8th in the world at 145lbs and 9th at 155lbs. Also has ownership rights of Ethan Crelinsten Damien Andersons Instructionals: [https://bjjdamienonline.teachable.com/](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmIzS1B1Qm1RWHVEdDJETVJrZnliV1ZlMVAxd3xBQ3Jtc0tuNHVCeTcwNkFaMG56TnJ1a05yNFRqaDlyam5wTVd2ZEZnUDRZeWQyOWtjeUNBLWxtRmFyLUJMUm9EcnVvRmw2VXR5RHJCcjN6M1pYdHk5WS03Q1c1RFJJeFBhZ0w3c3hqVWRvcEpDZEpDRWhXYXdvcw&q=https%3A%2F%2Fbjjdamienonline.teachable.com%2F&v=J6bh62lrbjM) Nicky Rod, Damien Anderson & Ethan Crelinsten are based in Austin, Texas and roll daily at B-Team Jiu Jitsu. Produced by: [/ jimnotjimmy8n2yz9yhzpmy80vcsfhdut5aplzkcqr...](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbm1fbTZnUEdHVVNBQjZxTGdEOXlDSkhfUFB4QXxBQ3Jtc0tsR2tzY3J6NVJ6TGo5QVRtWFQ5VmxLV0VsaHpvWnEwaHJxOW5WbEwtaVZ2c3dYd3VkdkRFek43TnR2TFk2M2Rncm1vTXAtbnJLbjdESWZnZkZSbmc2WEhzT0h4aDA0dmxjcTEwYlZTS3RKWXZwTlhBYw&q=https%3A%2F%2Fwww.instagram.com%2Fjimnotjimmy8N2YZ9YhZPMY80vCSfhdUT5APLzkcQRxoCnMQQAvD_BwE%2F&v=J6bh62lrbjM) (personal page) [/ jim_shoots_things](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHBVM1loMjV3YWozNVptbkdSaFdOcTJRR18tQXxBQ3Jtc0trMWxoZFUwWUZtcjVneE1INEdKY1BiLVZGcm9ack9HRUozUmo4NkVtX09sZUdxdWpQOERPVUIwZWJsWU94bUEtcHBwZF9ZQWQycEV3bWhReXBYUDNOZFFDNDhGc3RWbjJpbEFTWC03VndLTjRtME9WNA&q=https%3A%2F%2Fwww.instagram.com%2Fjim_shoots_things%2F&v=J6bh62lrbjM) (prod. page) Make sure to visit our sponsors, MASF Supplements/ Violent Hippie use promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!" Wepsites: masfsupplements.com violenthippie.com Instagrams: [/ violent__hippie](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHdiTGIwbkNZWlgyNURmVFJkUlhBeXlZTDJ3UXxBQ3Jtc0trR2pzNU1hVG92T0ZDd3FZdHZTRXMtdV9XbWVCVzV1OXJPeTgzR3FCQTNFRkQ5UnpuTmxGdXNZdzM0YW41SGtOMkZOQkNHYXZPV2VRcEJYOXpoU2pmMW9IWXRTMWhIVy01bjl0YVlxdTY4ZDFhMWRSRQ&q=https%3A%2F%2Fwww.instagram.com%2Fviolent__hippie%2F&v=J6bh62lrbjM) [/ masf_supplements](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGNMR3ZxVHZyUkY5ZWlibGhUR1lQdW5HMzh1Z3xBQ3Jtc0trVENoS0NiejhHMFh0NWhxRDRET3E3eFlzY08zRHlscUE0cFg3bU9faXAzR2p0dl9KMHNSNDFkNHhVaHh6U0tZeUVfUXotNFd0WTRJalo2bmxiSFVWa1pXa2RHam9QZXdZWmdYU1hIeFRibGRXVkZSOA&q=https%3A%2F%2Fwww.instagram.com%2Fmasf_supplements%2F&v=J6bh62lrbjM) Simple man instagram: [/ thesimplemanpodcast](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1h4dXRnbXJqREs2RTVLYkx5d3ZxRDJaTEpuUXxBQ3Jtc0trR1R2YkZKeG9XaVc3dGRHMDJVRUNmMnlXWjhRTFBkcVIzYU40ZWlhd0k5b1RQck1oWVFta3pwNGxrVWpKck55elI2ak1nUWNkSkd2RmRpb0piSmdoZkxjNkVodEZIY2Q5MndPVkF3M2FQMHBWSGpObw&q=https%3A%2F%2Fwww.instagram.com%2Fthesimplemanpodcast%2F&v=J6bh62lrbjM) Merch Store: [https://www.alvafitness.com/collectio...](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2hueUZvTkRGT0RFYTRUNDNweFZoSWJTRGJYQXxBQ3Jtc0trdGNxQ3hPT2ROUjdqdDdVSVBjeXNRRFd1MTE4UTd2UE1fQXUybHlvMVpteTVzQ0FHLTRvekZXSy1qd0JJa2tNQ0Z4c2hmcC1kdlB5aXVQa1dtZFRabFFqVnQ0MFNXZnJoNDRpS2FrUHhKVWRQVlFoSQ&q=https%3A%2F%2Fwww.alvafitness.com%2Fcollections%2Fsimple-man-podcast&v=J6bh62lrbjM) XMartial: [https://www.xmartial.com/](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0I2MWxUSUxmaXlzTEZHbnl6TU9HbFIyVzFWUXxBQ3Jtc0ttNHhESmRNRzJtWlJURlNLTFY5R3hnM19QNkwwMFpFWWd5YmVJMWx4VXVoNWk5al9JTW1FWFJyRDZpSVlDSFFHbDVYcUFfU3lZcFdNVWhMYWJNTlJrNThMVnRhTldhVzJsaS1MSzdmUHhiODZ6UjF2cw&q=https%3A%2F%2Fwww.xmartial.com%2F&v=J6bh62lrbjM) Simpleman Rashguard: [https://bteamjj.shop/products/simple-...](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0dOdWo1eUc0YnVqWEtiRXdqLS1sVHZCTlhBUXxBQ3Jtc0tsS3p2ZjJRb01PcGR0dzRmMVhGdDNtRmZwWnZJV1c5MlNadkpxell1ZzJ4aW1nQ2UzME1xTnMwT3VrcUxCX3RYUUtndmN2dTVFMmxQdlpSSTlLN2szZ3hKUjYtWFdjQm93UlRJMjhiZkp0WDRKcE50SQ&q=https%3A%2F%2Fbteamjj.shop%2Fproducts%2Fsimple-man-podcast-rash-guard&v=J6bh62lrbjM) Carne Jerky: [/ carnejerky_](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDdRWlE1UWpWMkVoSExWNVdkSTI5blNDNjNwQXxBQ3Jtc0tsZVpXU25XZDlvZm1OUWN1c29jYVB3RzM1OV9Pd1lqeDg5cEk4dS1Dd3hVMm05Yi00NjBtMjI1TVk5TUxjS19mVlAyMDFKWUJPa1l6QS1ReVRYWTI3cWNtVmlvX09zX1padVpNMDJBYzBrWnhMcWlNVQ&q=https%3A%2F%2Fwww.instagram.com%2Fcarnejerky_%2F&v=J6bh62lrbjM) NEW TikTok: [https://www.tiktok.com/@therealsimple...](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbW5vREdaNnN6MmFFUl9LaFJnMEw5SWdVYWo1d3xBQ3Jtc0tsdzhPWExfbE1oN29CMjAzQ2tjRWNxcmw5SkVHN2I4LTloTkVkNXpia3ZmSHIxbVY3SW1pSkZUaThHSTczcW9MbWM5Y3huS2g2QUZmdlY4YlV5ZXVpMDZmODBLNmtOa29fbnJaWWRLNDUtQkVLY2hIYw&q=https%3A%2F%2Fwww.tiktok.com%2F%40therealsimplemanpodcast%3Flang%3Den&v=J6bh62lrbjM) Anaconda Fightwear: [https://anacondafightwear.co/products...](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbEE4NFRDazMxU1BULURBdEg5WWZkY2F4WUF0Z3xBQ3Jtc0tub1JsUl9ybXdTSlhBQUJYSlhFOUUxTFFySDFjOGtMWVZhM1hxbFRKRE1NbjZ4M2MyRFVhY1FaQzBuczl2bWhDMkV3UTY2WVdhVFBtMl9mS0FiOHc5WkozaWVtX1NITWJsNjVrby1Ld0dOcFBaVWotVQ&q=https%3A%2F%2Fanacondafightwear.co%2Fproducts%2Fanacondakneebrace%3Fgclid%3DCjwKCAiAlcyuBhBnEiwAOGZ2S6jy4e-hIsOD-_PV8qcvo-&v=J6bh62lrbjM) 8N2YZ9YhZPMY80vCSfhdUT5APLzkcQRxoCnMQQAvD_BwE Promo code: [https://Www.anacondafightwear.co/SIMP...](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblFPQTJDRTJxcW9HZTlxQVVOcjgxbUcxMkFsd3xBQ3Jtc0tsc3pjczBMNTB2c0ZiUFRsOWR2V0V4MDhqYUdxQjRpdERhWEl5OWNObFdnOU91Q2x0Z09MSnJPQkxyamFhYWVEN2MxYWlpNEpZd2IyTUwtU3dJMHNkVFZHNGYwVTZ5R1pzQjZlcnl5aDNvT1FFSHdraw&q=https%3A%2F%2FWww.anacondafightwear.co%2FSIMPLEMAN15&v=J6bh62lrbjM) Marekhealth: 🥼 [https://marekhealth.com/simpleman](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGlNNjdjeXZEUjdVRzlQZ19xSVRyQkp4VS1iQXxBQ3Jtc0tuRURDZWNXWEpvNWZFSG5maW9LLTc4Q3V0dm5WU0psWVY1ZDdDODFmQjNXXzBhVm5KVVVJM0tVOXV6QnUwbUdnM3J6YkFhUW1scHpwbWZDRnotVmt1NFZpUkp3N1Q4Z3J1ei1ILTBUY2dyOHFJVXlYWQ&q=https%3A%2F%2Fmarekhealth.com%2Fsimpleman&v=J6bh62lrbjM) - Get a 10% discount on diagnostic testing (use code SIMPLEMAN) [0:00](https://www.youtube.com/watch?v=J6bh62lrbjM&t=0s) Intro (Welcome Aljamain Sterling) [1:20](https://www.youtube.com/watch?v=J6bh62lrbjM&t=80s) Aljo drinks during fight camp? [3:40](https://www.youtube.com/watch?v=J6bh62lrbjM&t=220s) How Merab Cuts [7:30](https://www.youtube.com/watch?v=J6bh62lrbjM&t=450s) Aljo on sleep and knowing your body [9:10](https://www.youtube.com/watch?v=J6bh62lrbjM&t=550s) How Aljo got into Martial arts? [16:33](https://www.youtube.com/watch?v=J6bh62lrbjM&t=993s) Marek Health [17:55](https://www.youtube.com/watch?v=J6bh62lrbjM&t=1075s) KO-ing Fools! [20:40](https://www.youtube.com/watch?v=J6bh62lrbjM&t=1240s) Patchy Mix [23:00](https://www.youtube.com/watch?v=J6bh62lrbjM&t=1380s) Practical Work outs [26:16](https://www.youtube.com/watch?v=J6bh62lrbjM&t=1576s) X Martial [26:55](https://www.youtube.com/watch?v=J6bh62lrbjM&t=1615s) Practical Work outs pt.2 [30:40](https://www.youtube.com/watch?v=J6bh62lrbjM&t=1840s) Cheat meals & knowing your body [36:50](https://www.youtube.com/watch?v=J6bh62lrbjM&t=2210s) Anaconda Fightwear [37:30](https://www.youtube.com/watch?v=J6bh62lrbjM&t=2250s) Aljos walk around weight & Cutting down [47:27](https://www.youtube.com/watch?v=J6bh62lrbjM&t=2847s) More tiring, Striking or grappling? [51:00](https://www.youtube.com/watch?v=J6bh62lrbjM&t=3060s) When did Aljo start wrestling? [52:45](https://www.youtube.com/watch?v=J6bh62lrbjM&t=3165s) Jamaican food [54:35](https://www.youtube.com/watch?v=J6bh62lrbjM&t=3275s) MASF & Violent Hippie [55:30](https://www.youtube.com/watch?v=J6bh62lrbjM&t=3330s) Aljos upbringing with wrestling [1:02:15](https://www.youtube.com/watch?v=J6bh62lrbjM&t=3735s) How Aljo met his wife? [1:04:30](https://www.youtube.com/watch?v=J6bh62lrbjM&t=3870s) How Aljo felt as a champ? [1:06:50](https://www.youtube.com/watch?v=J6bh62lrbjM&t=4010s) Does Aljo gameplan? [1:09:35](https://www.youtube.com/watch?v=J6bh62lrbjM&t=4175s) Will NickyRod fight? [1:12:00](https://www.youtube.com/watch?v=J6bh62lrbjM&t=4320s) Funk Harbor [1:13:00](https://www.youtube.com/watch?v=J6bh62lrbjM&t=4380s) Outro**Chapters**

We welcome on very special guest Undefeated Australian Amateur MMA fighter Cass "Pay Day" Hay who is training for the IMMAF world championships in Uzbekastan. We delve into balancing life and training, importance of strength and conditioning, and origins of loving martial arts among many other things. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_share Fix your sore and swollen fingers today! For 20% OFF Use Discount code: BULLETPROOF20 http://thegripphysio.com/ Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

The boys get together to draft their PGF Season 7 Teams!

We dive into this weekend's AIGA Qualifier featuring Team Checkmat, 10th Planet, Finishers, Vanguard, Legion, and Fight Sports. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kurt is back! He gives an entertaining recap of the Olympics, ADCC and CJI. He also takes questions from listeners and talks metal bands, craziness in California and eating exotic animals.

Breakdown of Gabe Souza vs Josh Cisneros no gi match on UFC fight pass. #bjj #jits #jiujitsu #delariva #bolo #berimbolo #backtake #turtleguard #bjj #jiujitsu #mma #brazilianjiujitsu #ufc #grappling #bjjlifestyle #muaythai #boxing #kickboxing #martialarts #wrestling #jiujitsulifestyle #fitness #life #oss #judo #nogi #bjjlife #training #fight #bjjgirls #selfdefense #karate #artesuave #blackbelt #ibjjf #gym #fighter #mma #jitscompetition #matchbreakdown

Andrew Tackett joins to talk about what he is looking for in jiu-jitsu matches, who he wants to scrap with next, and breakdown some of his recent performances! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome the newly crowd UFC bantamweight champion Merab Dvalishvili! If you enjoy this episode of The Simple Man Podcast Don't forget to Like & Subscribe to be SIMPLIFIED! Nicky Rod, widely known as the Black Belt Slayer, hail’s from New Jersey, the land of pizza & biceps. He is a two time ADCC silver medalist, an EBI absolute world champion, as well as the world's most beautiful grappler. Nicky Rods Instructionals: https://bjjfanatics.com/collections/d.. . Ethan Crelinsten, clearly the most intelligent and most good looking of the the three Simple Men, is a two time ADCC trials winner, as well as placing 1st in thousands of other tournaments. His grappling prowess goes far beyond what Nicky rod and Damien hope to acquire. As you listen to the podcast, pay most attention to Ethan as he will most likely be saying the coolest shit. Ethan Crelinstens Instructionals: https://bjjfanatics.com/collections/a.. . Damien Anderson is an ADCC Trials Bronze Medalist with multiple wins over multiple black belt world champions. Currently ranked 8th in the world at 145lbs and 9th at 155lbs. Also has ownership rights of Ethan Crelinsten Damien Andersons Instructionals: https://bjjdamienonline.teachable.com/ Nicky Rod, Damien Anderson & Ethan Crelinsten are based in Austin, Texas and roll daily at B-Team Jiu Jitsu. Produced by: https://www.instagram.com/jimnotjimmy8N2YZ9YhZPMY80vCSfhdUT5APLzkcQRxoCnMQQAvD_BwE/ (personal page) https://www.instagram.com/jim_shoots_things/ (prod. page) Make sure to visit our sponsors, MASF Supplements/ Violent Hippie use promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!" Wepsites: masfsupplements.com violenthippie.com Instagrams: https://www.instagram.com/violent__hippie/ https://www.instagram.com/masf_supplements/ Simple man instagram: https://www.instagram.com/thesimplemanpodcast/ Merch Store: https://www.alvafitness.com/collections/simple-man-podcast XMartial: https://www.xmartial.com/ Simpleman Rashguard: https://bteamjj.shop/products/simple-man-podcast-rash-guard Carne Jerky: https://www.instagram.com/carnejerky_/ NEW TikTok: https://www.tiktok.com/@therealsimplemanpodcast?lang=en Anaconda Fightwear: https://anacondafightwear.co/products/anacondakneebrace?gclid=CjwKCAiAlcyuBhBnEiwAOGZ2S6jy4e-hIsOD-_PV8qcvo- 8N2YZ9YhZPMY80vCSfhdUT5APLzkcQRxoCnMQQAvD_BwE Promo code: https://Www.anacondafightwear.co/SIMPLEMAN15 Marekhealth: 🥼 https://marekhealth.com/simpleman - Get a 10% discount on diagnostic testing (use code SIMPLEMAN) 0:00 Intro (Welcome Merab Dvalishvili) 3:25 Merabs Workout routine 4:25 How did Merab get started in MMA? 5:30 Merab and Jiu-Jitsu 7:40 How Merab got into the UFC? 11:51 Merak Health Sponsor 13:12 How does Merab prepare for a fight? 16:47 How does Merab cut weight for a fight? 23:49 When NickyRod started lifting? 26:55 How Merab started training in New York? 34:50 Merab in Looking For a Fight. 36:35 How does Merab feel like now as a champ? 39:13 XMARTIAL Sponsor 39:50 Merabs up bringing. 45:08 Merab vs Sean O'Malley

This week we're joined again by Amanda Bruse! Amanda is a black belt under André Galvão training out of Atos HQ and a BJJ Mental Models sponsored athlete. In this episode, we continue the topic from Amanda's last appearance: how to manage the anxiety that comes with Jiu-Jitsu competition. Amanda presents specific, evidence-backed tactics for managing Jiu-Jitsu anxiety for athletes of all levels. Follow Amanda on Instagram: [https://www.instagram.com/amandabruse.bjj/](https://www.instagram.com/amandabruse.bjj/) **Resources discussed in this episode:** BJJMM Ep. 210: Cognitive Behavioral Therapy, feat. Dr. David Ley [https://bjj.plus/210](https://bjj.plus/210) BJJMM Ep. 218: Overcoming Competition Anxiety, feat. Amanda Bruse [https://bjj.plus/218](https://bjj.plus/218) Mind Gym: An Athlete's Guide to Inner Excellence, by Gary Mack & David Casstevens [https://amzn.to/4dOPNiK](https://amzn.to/4dOPNiK) Mindset: The New Psychology of Success, by Dr. Carol Dweck [https://amzn.to/4eFfG5L](https://amzn.to/4eFfG5L) The Power of your Subconscious Mind, by Dr. Joseph Murphy [https://amzn.to/3NnVGbX](https://amzn.to/3NnVGbX) Mindfulness for Beginners: Reclaiming the Present Moment, by Dr. Jon Kabat-Zinn [https://amzn.to/3Y6cadB](https://amzn.to/3Y6cadB) **Mental models discussed in this episode:** - Cognitive Behavioral Therapy [https://bjjmentalmodels.com/cognitive-behavioral-therapy/](https://bjjmentalmodels.com/cognitive-behavioral-therapy/)- Visualization [https://bjjmentalmodels.com/visualization/](https://bjjmentalmodels.com/visualization/)- Controlled Breathing [https://bjjmentalmodels.com/controlled-breathing/](https://bjjmentalmodels.com/controlled-breathing/)- Mindfulness [https://bjjmentalmodels.com/mindfulness/](https://bjjmentalmodels.com/mindfulness/)- Law of Contrast [https://bjjmentalmodels.com/law-of-contrast/](https://bjjmentalmodels.com/law-of-contrast/)- Reflecting "As If" [https://bjjmentalmodels.com/reflecting-as-if/](https://bjjmentalmodels.com/reflecting-as-if/)- Staying Loose [https://bjjmentalmodels.com/staying-loose/](https://bjjmentalmodels.com/staying-loose/)- Growth Mindset [https://bjjmentalmodels.com/growth-mindset/](https://bjjmentalmodels.com/growth-mindset/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Travis Thomas joins the podcast to share his journey toward becoming the top professional grappler in the world. He discusses the challenges, mindset, and skills needed to reach the pinnacle of the sport. The crew also dives into the upcoming PGF Season 7 and much more!

If you enjoy this episode of The Simple Man Podcast Don't forget to Like & Subscribe to be SIMPLIFIED! Nicky Rod, widely known as the Black Belt Slayer, hail’s from New Jersey, the land of pizza & biceps. He is a two time ADCC silver medalist, an EBI absolute world champion, as well as the world's most beautiful grappler. Nicky Rods Instructionals: [https://bjjfanatics.com/collections/d.](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmotVUNWREUxZy1GMm9udlNJSDdrRVZ3R25HQXxBQ3Jtc0ttTnJqOENKZ1UzOWNFSlhnQUYzenBXWjFLSWhjZ2o2LXFJMzlGTmF4SElLQjAtQTJ2R1hacnJaQUhyaWRwR2VXZ05LOWU5cDQ3ejZIZ1NkbjVhT05pSlBMdjBDb1FKT21ZczViN3ZiY1Z6a0lJLVFwdw&q=https%3A%2F%2Fbjjfanatics.com%2Fcollections%2Fd.&v=_vfG759GfQw). . Ethan Crelinsten, clearly the most intelligent and most good looking of the the three Simple Men, is a two time ADCC trials winner, as well as placing 1st in thousands of other tournaments. His grappling prowess goes far beyond what Nicky rod and Damien hope to acquire. As you listen to the podcast, pay most attention to Ethan as he will most likely be saying the coolest shit. Ethan Crelinstens Instructionals: [https://bjjfanatics.com/collections/a.](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFliNVRJUllnWkEyMHhJMUtVZXlYUEtiY2tBZ3xBQ3Jtc0trQ1V4c25sWHI2TlN0QTA1M0kxRjlwMkVOZDFTbGo1WkNIT2IxZUpwUTYxM0RPMGExdWR3Zkw2ZFl4SHhqb0VrX1ZuYTA5NmtiM3oxVGZPZVZvWTVnSlFUaXRfQ0liNlFUNUZXdVR6dmVJZlVjMkNZVQ&q=https%3A%2F%2Fbjjfanatics.com%2Fcollections%2Fa.&v=_vfG759GfQw). . Damien Anderson is an ADCC Trials Bronze Medalist with multiple wins over multiple black belt world champions. Currently ranked 8th in the world at 145lbs and 9th at 155lbs. Also has ownership rights of Ethan Crelinsten Damien Andersons Instructionals: [https://bjjdamienonline.teachable.com/](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2E0MzNjV2xXaXY0bEo1cmVkMVRxbzBuZUhid3xBQ3Jtc0tsUzdXTW5CeWVtNHU4QXFwcC1NekxpbzBMRy1MWXA0eUhjckdpUlVrcTRjMHZoZGM5Uy1Wd1ZjeXhvTjBmY09EVnMzNmhXcEZweXBnV3NhRFRkSFVJd0t4eHc5WE5iTlR5amt0SWhNcGMxb2ZybXF6dw&q=https%3A%2F%2Fbjjdamienonline.teachable.com%2F&v=_vfG759GfQw) Nicky Rod, Damien Anderson & Ethan Crelinsten are based in Austin, Texas and roll daily at B-Team Jiu Jitsu. 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Averyana Pasinski 2023/24’ Jiu Jitsu/Wrestling

Jiu-Jitsu e Luta-Livre, o mais novo campeonato interno da Cerrado MMA. Arena Cerrado conta com os nossos alunos para um show de lutas, sendo Karatê, Boxe, MMA, Jiu-jitsu e Luta-Livre. É o primeiro de muitos que irão acontecer! Seja membro deste canal e ganhe benefícios: https://www.youtube.com/channel/UCbgkfBMwq6iTLV9Q9jiiqBw/join Assine o canal agora: https://www.youtube.com/user/cerradomma1?sub_confirmation=1 Venha nos conhecer pessoalmente, agende uma aula experimental: http://www.cerradomma.com/

Accompany our athletes on their journey to become IBJJF World Champions

On this episode of the podcast, we are joined by Team Lloyd Irvin Black Belt, 2024 ADCC veteran, Europeans Champion, and ADCC Trials Champion Elijah Dorsey. Elijah joins the podcast to discuss his start in grappling, his thoughts on training both Gi and No-Gi, an attribute that's most beneficial for Gi and No-Gi, how Elijah transitioned from predominantly training Gi to competing at a high level in No-Gi, how Elijah trains his cardio for BJJ, thoughts on drilling and making drilling more effective, the attributes of an effective coach, tournament preparation, and how Elijah got his nickname "Big Breakfast." Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Acesse o Site https://cordeiroeduoficial.com.br/ Ás 22:40 do dia de ontem soube que o meu adversário havia sido hospitalizado, no mesmo instante fiz uma ligação para apenas o confortar, agradecendo por sua saúde e por sua vida, é, o jiu-jítsu tem dessas coisas, as vezes amizades honestas são aquelas que estão grudadas no seu pescoço… Hoje pela manhã recebi uma ligação do gestor do evento me pedindo que lutasse com um outro adversário. Eu tinha 5000 mil motivos para dizer não e apenas 1 único motivo para dizer sim, que é o amor que tenho por esse esporte. Fui lá e apenas, fiz o que tinha que ser feito, dei o meu melhor dentro das minhas condições. É, o jiu-jítsu assim como a vida tem dessas coisas… 🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇 #desacredita #ameoprocesso #treinemjovens🥋 @construttore @fundamentokimonos @paodabrava @mundifitbc @tr_passagensaereas @marerelogios @academiatatubjj @siampharmasc @vrsportssaude @dr.deyvid_dleonn @sagradobjjoficial @jiujitsubrasiloficial @sagradobjjoficial Obrigado @renatosantos_gbb , @rota47bjj por proporcionar um belíssimo evento, @francoberteli que você tenha uma breve recuperação serei sempre um fã incondicional seu, @kamili por estar ali me instruindo, não menos importante congratulações pela sua brilhante performance. @ricardo_gadiell , @e_o_big_big_bjj e @joaopbmaia obrigado por estarem ali. #bjj #jiujitsu #jiujitsulifestyle #proposito #metas #foco #cordeirinho #theoriginal #🐑🐑🐑 #55hojeamanhaesempre #atijucasemprevence #temposdecolheira #principadodaguanabara #tijukistão #deixouchegar #praiadosamoresbc #praiabravaitajai #itajai #balneariocamboriu #nevergiveup #doublefive #55 #🌪🌪🌪 #🥋🥋🥋 #pnl #menteforte