Competition

Gregor Gracie joins the show to talk about how to beat your opponent mentally, the keys to using BJJ well in MMA, and the importance of recognizing defense and escapes as two separate things.

Arthur Deo JJ VS Heitor Final Faixa Branca

Pedro Rocha Deo JJ VS Vitor Nova Faixa Azul

Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 [https://parryathletics.com/collections/new-arrivals](https://parryathletics.com/collections/new-arrivals) Jake Paul beats Nate Diaz in a boxing match but was this a good fight? Should MMA fighters be fighting Boxers? Francis Ngannou is booked to fight Tyson Fury- the current world heavyweight champion. Money fight or bad match up? Has the UFC just bought Bellator?! Can Buchecha become the most dominant heavyweight, MMA fighter to rise from the BJJ championship ranks by smashing through the OneFC roster of contenders?

This Episode Brings Us Jozef Chen, The Brown Belt Prodigy! Learn About Him, How He Got So Good So Fast and Much More! Like, Subscribe and Enjoy! Nicky Rod, widely known as the Black Belt Slayer, hail’s from New Jersey, the land of pizza & biceps. He is a two time ADCC silver medalist, an EBI absolute world champion, as well as the world's most beautiful grappler. Ethan Crelinsten, clearly the most intelligent and most good looking of the the three Simple Men, is a two time ADCC trials winner, as well as placing 1st in thousands of other tournaments. His grappling prowess goes far beyond what Nicky rod and Damien hope to acquire. As you listen to the podcast, pay most attention to Ethan as he will most likely be saying the coolest shit. Damien Anderson is an ADCC Trials Bronze Medalist with multiple wins over multiple black belt world champions. Currently ranked 8th in the world at 145lbs and 9th at 155lbs. Also has ownership rights of Ethan Crelinsten Nicky Rod, Damien Anderson & Ethan Crelinsten are based in Austin, Texas and roll daily at B-Team Jiu Jitsu. Make sure to visit our sponsors, MASF Supplements/ Violent Hippie use promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!" Wepsites: masfsupplements.com violenthippie.com Instagram: [https://instagram.com/violent__hippie..](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazdxYThiQ1c1NTd3TjgwZlVHbFFTQWljYWhLQXxBQ3Jtc0ttVnoxd2Zwc3FUdFc3elgwZjE3TEZkMDVHZGFEclU3N3RpUmxGQkJzbHZ0TTFuSHdCcjdLYXo2Ym4wRmIyZUpobm5zSHpLbS1YdEpMV1o1MEZ5Y1dIeDFHaUpOM3JJaHFZZXlsWk9kRzAyTDB3dDNiVQ&q=https%3A%2F%2Finstagram.com%2Fviolent__hippie..&v=w-YMr6YaqSI). Merch Store: [https://simplemanpod.com](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkFtSlFPZzMxbXFxcEt0MFYxbHJzSWJxTmUxZ3xBQ3Jtc0tuTWRmM0ZIUlVjWW9ubElSQ1lSYU5pcUw1MTZaVV8tdFFLWEVxWXV2ajVWUEhHS2wtLWZSVWFMbGhuNGlVZEFzWHo5NFlndFdWQUJvQzBrd2lDVm9hT0t2N0NKX0lIaVZGUy1mRFJVZzRqdUF6VW5hUQ&q=https%3A%2F%2Fsimplemanpod.com%2F&v=w-YMr6YaqSI) Facebook: [https://www.facebook.com/profile.php?..](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbU5abmFsdS1xSEZHVklGbUVveFBlVkNMd0R0d3xBQ3Jtc0ttemVPMWtfVFY5WHcyM05kNlh5Wl8wMWpBeDdyTGFlMXdUclpaQ2p1SEc4YXdZWnZCaTRhSTY4cHZrc3hldEJoemd1SS1OUHg5LWZ4YmNtTHotdEJ1RUtnbjVHVEUwTldoS1NxRXlwQUVqQzNDLTFkOA&q=https%3A%2F%2Fwww.facebook.com%2Fprofile.php%3F..&v=w-YMr6YaqSI). TikTok: [https://www.tiktok.com/@thesimplemanp..](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUc1QjAwTlp2NU0tVi0ybmpwb3M5VWZNZUo1Z3xBQ3Jtc0tsRGpDRGFpaGtCUzBkWFdnY3lzVnNPZ0FSTVZSVWZWbEU1OS1tSFQyQmNjNC11R0NlTm56eTlTRXlZSUl2LU5qSmd3dXNOOGEyY2YxWGFFdEFaTU5FX29GcFR3emxZUkZSdEJIWk5CTVBFUGZWZnk4bw&q=https%3A%2F%2Fwww.tiktok.com%2F%40thesimplemanp..&v=w-YMr6YaqSI). Carne Jerky: [https://www.instagram.com/_carnejerky/](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkN1cjFGcGQzZTZpRXA4aG5Jb2VKODJZUmhjUXxBQ3Jtc0traWp0b1FHVk5vOFdpWEdFc2RTYXotTzN1LXpoLTJvRmtGaHhtNS1WUWJKVlpLUk5EbkZmWXRLQW9aVFFacGJnb21ES1dDYUVRdnFGcmxYS0h2bklpVlRKSkdSUUYwQTZzQ3pTQWVLemRWTzRYcDVUbw&q=https%3A%2F%2Fwww.instagram.com%2F_carnejerky%2F&v=w-YMr6YaqSI) JitzBitz: [https://www.instagram.com/jitzbitzori..](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUxJMmlPNWdfa1Bza2VvUklxTC1lZjNvSEpiQXxBQ3Jtc0tuanVSSm56a2VfY0F3aEhvV0NWLVJTeFhiWGRxblpVQ0tIb1V1bndwNXRsb2Y2cTdUT2FPbm0zYWs3eWdxeUd6Znk1RnFIaEt4Q3AxQVpmQmJNZFluMFp0TFJNc3hwMjhaSklxWVdZbnhsYzZBVmRIVQ&q=https%3A%2F%2Fwww.instagram.com%2Fjitzbitzori..&v=w-YMr6YaqSI). [0:00](https://www.youtube.com/watch?v=w-YMr6YaqSI&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=0s) intro (Welcome Jozef Chen) [4:48](https://www.youtube.com/watch?v=w-YMr6YaqSI&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=288s) How Did Jozef Get So Good So Fast? pt.1 [5:49](https://www.youtube.com/watch?v=w-YMr6YaqSI&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=349s) How Old Is Jozef? [7:00](https://www.youtube.com/watch?v=w-YMr6YaqSI&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=420s) How Did Jozef Start Training? [7:50](https://www.youtube.com/watch?v=w-YMr6YaqSI&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=470s) How Did Jozef Get So Good So Fast? pt.2 [15:30](https://www.youtube.com/watch?v=w-YMr6YaqSI&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=930s) Good Drilling vs Bad Drilling [18:50](https://www.youtube.com/watch?v=w-YMr6YaqSI&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=1130s) How To Get Better When You Are Surrounded By Hobbyist? [21:38](https://www.youtube.com/watch?v=w-YMr6YaqSI&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=1298s) Tapping To A Cramp [22:45](https://www.youtube.com/watch?v=w-YMr6YaqSI&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=1365s) MASF & Violent Hippie [23:30](https://www.youtube.com/watch?v=w-YMr6YaqSI&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=1410s) UFC 291 & Analyzing BJJ in The UFC [25:20](https://www.youtube.com/watch?v=w-YMr6YaqSI&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=1520s) Should Ethan & Damian Go To 125? [27:20](https://www.youtube.com/watch?v=w-YMr6YaqSI&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=1640s) How Did Jozef Get So Good So Fast? pt.3 [29:47](https://www.youtube.com/watch?v=w-YMr6YaqSI&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=1787s) Whats Next For Jozef? [37:30](https://www.youtube.com/watch?v=w-YMr6YaqSI&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=2250s) Achilles Lock [39:45](https://www.youtube.com/watch?v=w-YMr6YaqSI&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=2385s) UFC 291 [49:40](https://www.youtube.com/watch?v=w-YMr6YaqSI&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=2980s) Whats Life Like In China? [1:00:20](https://www.youtube.com/watch?v=w-YMr6YaqSI&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=3620s) Austin Serial Killer & Can A Woman Kill The Simple Men [1:09:42](https://www.youtube.com/watch?v=w-YMr6YaqSI&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=4182s) How Many 8 Year Olds Can Jozef Kill? [1:14:15](https://www.youtube.com/watch?v=w-YMr6YaqSI&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=4455s) Can The Simple Men Kill A Dog? [1:20:20](https://www.youtube.com/watch?v=w-YMr6YaqSI&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=4820s) Innocent Child Or Your Mom? [1:26:50](https://www.youtube.com/watch?v=w-YMr6YaqSI&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=5210s) Would You Save Your Friend That Fell Into White Water? [1:30:30](https://www.youtube.com/watch?v=w-YMr6YaqSI&list=PLydp9Q5g6mCJMNcRlXmKaS7nnD2U-umIX&index=1&t=5430s) Outro

On this episode of the podcast, Chewy discusses why he doesn't set expectations for outcomes and how he learned this lesson through competing and rolling. Chewy discusses how he was able to become distant from expectation and was able to put this idea into practice, using meditation to promote a mindset of no expectations while recognizing negative emotions, the importance of exposure, and focusing on what you can control. Chewy and Eugene also break down the first Chewjitsu Open and the key takeaways and challenges. We also discuss what creates a good tournament environment, what Chewy would change about the tournament, one of the most important skills to develop as a competitor, and the value of working with a nutrition coach. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

The OG simple men are back for this episode! Lets us know who you want to see on the podcast next! Like & Subscribe! Nicky Rod, widely known as the Black Belt Slayer, hail’s from New Jersey, the land of pizza & biceps. He is a two time ADCC silver medalist, an EBI absolute world champion, as well as the world's most beautiful grappler. Ethan Crelinsten, clearly the most intelligent and most good looking of the the three Simple Men, is a two time ADCC trials winner, as well as placing 1st in thousands of other tournaments. His grappling prowess goes far beyond what Nicky rod and Damien hope to acquire. As you listen to the podcast, pay most attention to Ethan as he will most likely be saying the coolest shit. Damien Anderson is an ADCC Trials Bronze Medalist with multiple wins over multiple black belt world champions. Currently ranked 8th in the world at 145lbs and 9th at 155lbs. Also has ownership rights of Ethan Crelinsten Nicky Rod, Damien Anderson & Ethan Crelinsten are based in Austin, Texas and roll daily at B-Team Jiu Jitsu. Make sure to visit our sponsors, MASF Supplements/ Violent Hippie use promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!" Wepsites: masfsupplements.com violenthippie.com Instagram: https://instagram.com/violent__hippie... Merch Store: https://simplemanpod.com Facebook: https://www.facebook.com/profile.php?... TikTok: https://www.tiktok.com/@thesimplemanp... Carne Jerky: https://www.instagram.com/_carnejerky/ JitzBitz: https://www.instagram.com/jitzbitzori... 0:00 Intro 1:05 NickyRod Goes Fishing 6:57 Touring With NickyRod 10:00 Damiens "Pre Match Ritual" 14:01 Violent Hippie & MASF 14:46 Simple Man Merch ! 15:02 Damiens Atlanta Story 20:25 Upcoming Matches & B Team at WNO 26:25 R*pe Choke & Mothers Milk 28:35 Ethan & Damien BJJ Focus Camp 30:50 Ethan & NickyRod Are BFFs? 31:42 JayRods Truck & NickyRods Old Truck Story 36:20 Ethan Has Brake Failure 37:50 JayRods Show Car 41:00 NickyRod In Japan 42:02 B-Team Replaces New Wave For The Quintet Tournament 47:00 Pre UFC 291 49:30 Longest Flights 51:59 Tales Of The Tortoise 55:25 Bobby Gets Kicked Out 56:40 Sus Gyms 57:50 Ted Bundy 1:00:17 Vivarium 1:01:15 Sauna/Cold Plunge is It BS? 1:02:32 JayRod Goes For A Run 1:07:00 Funny Simple Man Clips 1:08:08 Outro

The Ultimate Self-Defense Championship was a competition in which six martial arts YouTubers competed against each other in seven self-defense challenges to find out what works, what doesn't and who would become the ultimate self-defense champion. The organizer of this event was Rokas Leo who trained Aikido for 14 years and eventually realised that that art didn't live up to what to the promises. He made the switch to MMA training and has had several amateur MMA fights since. My previous interview with Rokas about his evolution from Aikido to MMA: https://www.grapplearts.com/aikido-vs-mma-rokas/ Watch the first season of the Ultimate Self Defense Championship on Youtube for free: https://www.youtube.com/watch?v=JU3nOrEfN70&list=PL4FJXg8RNp-mqVhFpncyMk4rANel-TRa9 Contribute to The Ultimate Self Defense Championship Season 2 here and get early access and extra footage: https://www.indiegogo.com/projects/ultimate-self-defense-championship-season-2#/ Find out more about Rokas on his site: https://www.martialartsjourney.com/

Ready to unlock the mindset of a champion in BJJ competitions? Join host Josh McKinney in this solo episode of the I Suck at Jiu Jitsu show as he reveals powerful strategies to conquer competition anxiety and perform at your best. From breathwork techniques to maintain focus, effective warm-ups, and the impact of the right warm-up partner, to embracing the unknown and navigating waiting periods, this episode is packed with invaluable insights. Don't miss out on mental focus techniques, visualization exercises, and the art of mental conditioning to develop resilience and confidence. Tune in now and elevate your competitive edge! 🥋 Topics Covered: Imposter Syndrome, Mental Toughness, Championship Mindset, Competition Preparation, Breathwork, Warm-Up Routine, Visualization, Adapting to Uncertainty, Training Strategies, Mental Conditioning.

Today, Host, Josh McKinney sits down with BJJ black belt and Wim Hof Breath Work Instructor, Miles Lukas Returning after two years since his last appearance on Episode 70, Miles simplifies breath work for Jiu Jitsu and shares its incredible uses and practices. Learn how to overcome competition anxiety and optimize your training mindset. The discussion also delves into the benefits and techniques of ice baths, and Miles shares some amazing hacks to do ice baths SUPER CHEAP! Don't miss this opportunity to supercharge your Jiu Jitsu journey. 🔗 [Miles Lukas' website](breath.fitness/bjj )- Book him for seminars and unlock your full potential!

Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 [https://parryathletics.com/collections/new-arrivals](https://parryathletics.com/collections/new-arrivals) Robert Whittaker goes down against Dricus Du Plessis, breaking the hearts of Australian fight fans. This sets up a very interesting match up between Dricus and current champion Israel Adesanya. Alex Volkanovski with a dominant display of grappling and striking in his latest title defence- but who could upset his championship streak? The new Anti-Steroid Advocate Gordon Ryan asks to clean up PEDs in grappling. JT goes back to Judo and suffers big time!!

#Submissions #BJJ #Tapout Check out Eric’s 4 x submission wins compilation wins at the BC Absolute. This only being Eric’s 2nd competition he won a Gold in his weight divisions and Bronze in the Open Weight class. Good job Eric!

This episode brings us Haisam "The Giraffe" Rida, learn about his up bringing and much more! Hope you enjoy! Nicky Rod, widely known as the Black Belt Slayer, hail’s from New Jersey, the land of pizza & biceps. He is a two time ADCC silver medalist, an EBI absolute world champion, as well as the world's most beautiful grappler. Ethan Crelinsten, clearly the most intelligent and most good looking of the the three Simple Men, is a two time ADCC trials winner, as well as placing 1st in thousands of other tournaments. His grappling prowess goes far beyond what Nicky rod and Damien hope to acquire. As you listen to the podcast, pay most attention to Ethan as he will most likely be saying the coolest shit. Damien Anderson is an ADCC Trials Bronze Medalist with multiple wins over multiple black belt world champions. Currently ranked 8th in the world at 145lbs and 9th at 155lbs. Also has ownership rights of Ethan Crelinsten Nicky Rod, Damien Anderson & Ethan Crelinsten are based in Austin, Texas and roll daily at B-Team Jiu Jitsu. Make sure to visit our sponsors, MASF Supplements/ Violent Hippie use promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!" Wepsites: masfsupplements.com violenthippie.com Instagram: [https://instagram.com/violent__hippie..](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUhVcjlhdmh1Y3NoeEFGcGZJLVVEOHFzWGRDd3xBQ3Jtc0ttbFhmTTJhLXFoZXNmbEEzODFDellBVjlKVllRTk1SNXdFZ29Xb2pQeEdyaEJUVzJVMm5iY01ZdENSLXFWN0c0UlUxQ1ZSeXZyUUZ0ZUk1U2JXRXhXRVl2aWNZUUc0dnhGanMwaWJ0bU1YamthQmZvWQ&q=https%3A%2F%2Finstagram.com%2Fviolent__hippie..&v=QxPRJMkt-NM). Merch Store: [https://simplemanpod.com](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbm5VRG4yLVFyYmRkU3JTcTRBbFpEaEtsTkpHZ3xBQ3Jtc0tuUi1aM1RCRVlkT3o5OGtUTWg3TVROYXdvVnVSbkEwdGlHdXY3QVI2cjRjdnUtUVZNYnlJR0p6cnRReFJ3NGg1VGdDZWJFSmdfWEZhUGFtQ2xXZUVsdlZVT0NsZzJ6bEFMV1l1YnE3dVFFQlJCTlpEQQ&q=https%3A%2F%2Fsimplemanpod.com%2F&v=QxPRJMkt-NM) Facebook: [https://www.facebook.com/profile.php?..](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkxpS0xwV2o3QnRlSmxXMXBScmhNUVRUbGdxQXxBQ3Jtc0tsZDVhMWtiU0VWSk9zOVVIaWVkUUY4NDc0QlNueDVQek50aVBTMTJMQk1NaWo2dkF2NUtUQ0NiX3BvWUp4VWxiNlItV2UxTXd5UHgwOGZaVXkzeE5QTGZPb0ZfYlpHVFZKNm0xWC1wMW00NVhZZWFQQQ&q=https%3A%2F%2Fwww.facebook.com%2Fprofile.php%3F..&v=QxPRJMkt-NM). TikTok: [https://www.tiktok.com/@thesimplemanp..](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVJaaDhELTdTcTk3M3lRX0lubnVTdzFIVE81QXxBQ3Jtc0trZVVZZDVlUTdTZ0w2RzJMS0xhX1dkdjFjelpSTHB4LWp4RHNmTGw5akIxYnNGQUFqckJnaWN2RlRxZ0QyeFVjeTczb3ZXNkQ4U1BCeWYxZ2g3b0RJLV9HdzBDWWZoNlN3eTNxeDRTenN4VE9ZS0hKaw&q=https%3A%2F%2Fwww.tiktok.com%2F%40thesimplemanp..&v=QxPRJMkt-NM). Carne Jerky: [https://www.instagram.com/_carnejerky/](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3hGTktkd0lMX3pnLVlQbmlzeGctZjBmTTkzUXxBQ3Jtc0tsYTR5ajNDSU4yc2JJSm53SmVORTRiRm9HdkRYZXlLeUh5Rm1RYXlPYUtUUHNxalpIczNTeFVVNWg4T2hkYlliTVdJTElYYVozSkZOZnhNaHJxYzJwY1pwNVBhYXhvTVhsOG1Wb1BzcGZLZkpmQkRUbw&q=https%3A%2F%2Fwww.instagram.com%2F_carnejerky%2F&v=QxPRJMkt-NM) JitzBitz: [https://www.instagram.com/jitzbitzori..](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjhPTzE1cG94WU9LX0MzSG0wWG8tYkRSd1dwd3xBQ3Jtc0ttY1U2X0hrQUV3UF9mSm9pUXBrZXdLLWRJbGt5RUg2SFFDcE10Z3ptdXVLZ2tkSW1XejNGR0NidGk3ai10dGZlRzUyUEk3Q21wV09zZXd2X3NESVQ1TlBkVnIwMVRwb1cwSjJqSXR5NEE3aF9aNU1LOA&q=https%3A%2F%2Fwww.instagram.com%2Fjitzbitzori..&v=QxPRJMkt-NM).Explore the podcast

2023 JJIF World Championship Mongolia - July 18th Rain Pfaff Highlight

Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 [https://parryathletics.com/collections/new-arrivals](https://parryathletics.com/collections/new-arrivals) Recently revealed Aussie MMA Champion Razor Rob Wilkinson has popped for PEDs, this leads to discussions around Yoel Romero and other drug tests. Mark Zuckerberg and Elon Musk have agreed to face off in an MMA fight but who would win and does it even matter? Then the boys get into answering your questions so that you get good guidance on what matters, competition prep, BJJ and diabetes and traveling and training.

Igor who was promoted to brown belt after winning his division at the recent IBJJF tournament in LA. Wednesday 7/19/23

In this episode Craig Jones finally gets simplified, hope you enjoy! Nicky Rod, widely known as the Black Belt Slayer, hail’s from New Jersey, the land of pizza & biceps. He is a two time ADCC silver medalist, an EBI absolute world champion, as well as the world's most beautiful grappler. Ethan Crelinsten, clearly the most intelligent and most good looking of the the three Simple Men, is a two time ADCC trials winner, as well as placing 1st in thousands of other tournaments. His grappling prowess goes far beyond what Nicky rod and Damien hope to acquire. As you listen to the podcast, pay most attention to Ethan as he will most likely be saying the coolest shit. Damien Anderson is an ADCC Trials Bronze Medalist with multiple wins over multiple black belt world champions. Currently ranked 8th in the world at 145lbs and 9th at 155lbs. Also has ownership rights of Ethan Crelinsten Nicky Rod, Damien Anderson & Ethan Crelinsten are based in Austin, Texas and roll daily at B-Team Jiu Jitsu. Make sure to visit our sponsors, MASF Supplements/ Violent Hippie use promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!" Wepsites: masfsupplements.com violenthippie.com Instagram: [https://instagram.com/violent__hippie..](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUdqY3llT0o4bzljXzc1Vkw4RV9wTkl4eUpGd3xBQ3Jtc0trWVJCTVhvUmlFSXZOWE5PZE0tOWRtbnd4SVVTbmpaLWtnM2NfNzNMLXllR3JCYjFVZXQ5QzNwRzRBM0luSnByUHpmZFFtemFDTWZKY3VoLUVmMW1wdlZvUXV2TU5PZTBEVzNQcmJyRDJUQzlkeEQyZw&q=https%3A%2F%2Finstagram.com%2Fviolent__hippie..&v=gsq7jcJJJhE). 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[0:00](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=0s) intro ( Welcome Craig Jones) [1:30](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=90s) JayRods Nipple [5:25](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=325s) Day In Life Of JayRod [6:38](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=398s) Does Craig Work out & How? [8:30](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=510s) Who is Stronger Craig or NickyRod? [11:56](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=716s) Craig Jones vs JayRod? [13:10](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=790s) Dont Trust Craig Jones! [14:50](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=890s) Ethan The Bad Brother [15:27](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=927s) Why Damien Wasnt In This Podcast? [16:06](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=966s) Texas Houses [17:25](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=1045s) Craig On Cold Baths & Saunas [19:15](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=1155s) Craigs Cardio & How To Pace Yourself [21:07](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=1267s) How Is Craig So Strong? [22:15](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=1335s) Who is Stronger Nicky Ryan or JayRod? [23:10](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=1390s) Nicky Ryan on his ZYNs [24:00](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=1440s) D.A.R.E [26:18](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=1578s) Drilling To Hard [28:42](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=1722s) No One Wants To Roll With NickyRod [29:27](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=1767s) Pre UFC Invitationals Discussion [30:27](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=1827s) Buggy Choke Countering [31:53](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=1913s) Back To The Pre UFC Invitationals Discussion [33:30](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=2010s) Craig Jones Game [38:20](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=2300s) MASF & Violent Hippie [39:05](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=2345s) B Team At The Gun Range [40:30](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=2430s) JayRods Car [41:43](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=2503s) Craig Jones On Why He Has A Podcast [42:45](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=2565s) Robert F Kennedy [45:56](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=2756s) Elon Musk VS Zack Zuckerberg [46:20](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=2780s) Mikey Musumeci & Body Types [49:18](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=2958s) Why is Craig Always Mean? [49:55](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=2995s) Ethan is Strong! [50:35](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=3035s) Is Craig Jones a Spaz? [52:01](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=3121s) Craig is Just Stronger! [53:05](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=3185s) Back To The Pre UFC Invitationals Discussion [53:55](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=3235s) Gi Day at B Team? [55:20](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=3320s) B Team Paintballing & Will Craig Go Camping? [56:30](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=3390s) Whats In Damiens Bags? [57:00](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=3420s) Craig Training With Logan Paul & Craigs Thoughts On Puerto Rico [1:00:03](https://www.youtube.com/watch?v=gsq7jcJJJhE&t=3603s) outro

Igor Tanabe joins the show and shares his story of being a successful juvenile athlete to becoming one of the fastest rising stars in Jiu-Jitsu. He talks about the importance of mindset and leaving your comfort zone to be your very best in competition.

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Join host Josh McKinney (@thejoshmckinney) in this captivating episode of "I Suck at Jiu Jitsu" as he unveils the Ten Commandments of BJJ Competition, bestowed upon us by the ancient wisdom of the mats. Discover the secrets to success in the realm of Jiu Jitsu tournaments, from embracing the art of patience to seizing every opportunity. Prepare to be inspired, motivated, and enlightened on your quest for mastery. Don't miss out on this enlightening discussion that will transform your approach to BJJ competition forever! [Join The Gi Gazette](https://www.simplifyingjiujitsu.com/gi)

Welcome Joaquin Buckley to the simple man podcast, learn a little about his upbringing, working as a bouncer and what its like being a UFC fighter. Hope yall enjoy, and thanks for watching! Nicky Rod, widely known as the Black Belt Slayer, hail’s from New Jersey, the land of pizza & biceps. He is a two time ADCC silver medalist, an EBI absolute world champion, as well as the world's most beautiful grappler. Ethan Crelinsten, clearly the most intelligent and most good looking of the the three Simple Men, is a two time ADCC trials winner, as well as placing 1st in thousands of other tournaments. His grappling prowess goes far beyond what Nicky rod and Damien hope to acquire. As you listen to the podcast, pay most attention to Ethan as he will most likely be saying the coolest shit. Damien Anderson is an ADCC Trials Bronze Medalist with multiple wins over multiple black belt world champions. Currently ranked 8th in the world at 145lbs and 9th at 155lbs. Also has ownership rights of Ethan Crelinsten Nicky Rod, Damien Anderson & Ethan Crelinsten are based in Austin, Texas and roll daily at B-Team Jiu Jitsu. Make sure to visit our sponsors, MASF Supplements/ Violent Hippie use promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!" Wepsites: masfsupplements.com violenthippie.com Instagram: https://instagram.com/violent__hippie... Merch Store: https://simplemanpod.com Facebook: https://www.facebook.com/profile.php?... TikTok: https://www.tiktok.com/@thesimplemanp... Carne Jerky: https://www.instagram.com/_carnejerky/ JitzBitz: https://www.instagram.com/jitzbitzori... 0:00 INTRO(Welcome Buckley) 2:38 How Long Is A UFC Camp For Buckley? 4:00 Buckleys Infamous Kick 6:00 When Did Buckley Start MMA? 7:50 What Does Buckley Think About Wrestling In MMA? 9:15 Raymond Daniels Nut Kick Video 10:45 Buckley On Illegal UFC Rules 13:50 Buckley On Martial Art Movies? 14:50 What a Week Of Training Looks Like For Buckley?\ 19:50 How Buckley Trains For A Fight? 21:50 Buckley & Michael Johnson 23:00 Who Buckley Watches For Inspiration? 24:40 How Does Buckley Fight A Taller Fighter? 27:40 Buckleys Thoughts On O Malley VS Aljo 29:12 MASF & Violent Hippie 29:56 Where Was Buckley Before The UFC? 36:16 Buckleys 1st Fights In The UFC 40:20 Training During COVID 41:46 Does Buckley Have a Pre Match Prep? 43:00 How & When Buckley Found His Power 44:51 Buckley On His Upbringing 46:35 How Buckley Got Into MMA? 47:43 Buckley Bouncing At A Club. 49:45 How Did Buckley End Up At B Team & His Experience There 52:08 How Did B Team Start? 54:52 Where Did The B Team Name Come From? 56:18 Who Owns B Team & The B Team Culture 1:03:56 Planning For After The UFC 1:05:14 Is UFC The Best Fight Organization? 1:10:19 OUTRO (Whats Next For Buckley)