Competition

Amanda Leve joins the show to talk about competition mindset, competing against male athletes, submission only rules, drilling and managing competition anxiety. She also discusses her recent ADCC Trials win!

On this episode, Chewy discusses how you can become a better grappler by "becoming the grappler you hate." By training with and learning from training partners that challenge you the most, you will be forced to improve and evolve your BJJ game. 3:30 Chewy discusses not having a fixed schedule and how this benefits his productivity. 4:45 What is a movement meditation and what are its benefits. 19:00 Is it better to learn how to apply a technique or learn to defend it when learning a new technique? 31:00 Start of Q&A 31:30 Do heavier and stronger grapplers not get promoted as quickly as lighter weight grapplers? 35:30 Whats the most important thing to work on as a white belt? 37:30 What strength of Charlotte's Web CBD we use. 41:00 Is it offensive to ask a female training partner if you are going too rough with them? 45:00 Should the majority of your rolls be with training partners who are below your skill level? 48:00 As a more experienced white belt, should you "smash" the beginner white belts? 52:30 How to pick up the pace against bigger and stronger grapplers? 55:00 Should you strength train for BJJ? 1:01:00 How many times a week should you weight train? 1:05:00 What is the most dangerous submission? 1:10:00 Best submission to humble a wrestler? 1:13:45 Best advice for a first jiu-jitsu competition. 1:17:00 Book recommendations. 1:20:00 Chewjistu seminar information.

Campeonato de España de Jiu Jitsu Brasileño No Gi 2019 Final Marrón Ligero Master 1 Luis Castaño BJJ Wolf Pack Team Titanes BJJ Alexandre Pequeno Guilhotina Fight Profesor: Gilberto García Cerqueira _________________ Patrocinadores: Clínica Dental Bazar / Torres Mobiliario / Centro de Entrenamiento Delphos / Supermercado Ana / Suma & Sigue GRACIAS

On this episode, Chewy and Eugene Cover a variety of topics including: -How techniques spread across Jiu-Jitsu. -Why asking your training partner to teach you a technique they were able to use against you will help you both become better. -Chewy's 3-Step process for incorporating new techniques into his Jiu-Jitsu game. -The "ego" and why its a good thing for competitions and hard training sessions in BJJ. -Our thoughts on accepting a tournament medal even if you lose. -Chewy's most important piece of advice when putting out content on social media.

Braulio Estima is a multiple time BJJ World champion, ADCC weight and Absolute champion, and multiple time Pan-American and European champion. In this episode, I sit down with one of the greatest ever BJJ athletes to discuss his incredible career. From his first days on the BJJ mats to being crowned ADCC weight and absolute champion. This episode is sponsored by Yoga for BJJ visit yogaforbjj.net/ape

Steve & Matt discuss Joe Peters' upcoming lawsuit against Marcus Soares. Joe is suing Marcus due to injuries sustained competing in his tournament. The results of this lawsuit could have broad ramifications to future Jiu-Jitsu tournaments. Article about the lawsuit: [https://www.cbc.ca/news/canada/british-columbia/jiu-jitsu-waivers-1.5042941](https://www.cbc.ca/news/canada/british-columbia/jiu-jitsu-waivers-1.5042941) Court filing: [https://www.courts.gov.bc.ca/jdb-txt/sc/19/01/2019BCSC0189cor1.htm](https://www.courts.gov.bc.ca/jdb-txt/sc/19/01/2019BCSC0189cor1.htm) We maintain an online database of the mental models governing Jiu-Jitsu at: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Lethwei is an incredibly intense full contact combat sport from Burma that allows punches, kicks, elbows, knees and headbutts. And did I mention that the fighters don't wear gloves and only have a thin layer of gauze over their knuckles? Today's guest is Patrick Marcil who combined Muay Thai, Sanshou, and JKD in order to coach Dave Leduc to World Openweight Lethwei Champion. This chat will be hugely interesting for anyone who follows MMA, Muay Thai, Kickboxing, or is interested in real life self defense! Follow Patrick @sifupatrickmarcil on Instagram or train with him if you're in the Montreal, Canada area - https://gatineau.patenaudemartialarts.com/en/

Tarsis Humphreys is a multiple time BJJ black belt world champion and Brazilian National Champion. In this episode we go DEEP into the mental game, including how to keep a match on your terms, the optimal state of mental arousal for a match, how to avoid overtraining, how Tarsis came back after ACL surgery, mixing weight training and jiu-jitsu training, training with BJJ legend Fabio Gurgel, mental breakthroughs, going to Burning Man, and more! Follow Tarsis on Instagram (@tarsisbjj) And check out Fabio Gurgel's Pressure Passing Formula at https://www.grapplearts.com/pressure

Lachlan Giles is an elite competitive black belt, coach and physio. In this episode, we talk Australian jiu jitsu, coaching, competition, leg locks, rule sets, running an academy, injuries and more.

We are joined on the podcast by 10th Planet Jiu-Jitsu Black Belt Richie "Boogeyman" Martinez. Richie talks about how he got started in jiu-jitsu, earning his black belt in under 4 years, opening his own gym, and what it was like competing at a high level.

Flash Interview do jogo frente ao Clube Desportivo dos Olivais e Moscavide, onde colocamos algumas questões após o jogo.

Darragh O'Conaill is an Irish BJJ black belt competitor and coach who runs East Coast Jiu Jitsu Academy. In this episode, we talk about Darragh's competition career, how he got into BJJ, his time at the brown belt kumite, how he balances running an academy and competing at an elite level, his and his student's upcoming matches on Polaris 8 and why the Irish are so tough.

Nick Rodriguez joins the show to talk about his wrestling background, his life story and winning an ADCC trials bronze medal as a blue belt. He also talks about work ethic and retaining what you learn.

Never turn your back on your Opponent!! Ever!! Or this could happen!! Damn!! Then fight breaks out! Would you blame the Winner?

When you got heart and make no excuses. This kid is a BEAST!!

It's important to be able to dial your aggression level up or down in a BJJ match. There are essentially 3 ways to do this... #1, by using so-called 'dick' moves, and/or #2, by using more force and strength, and/or #3, by simply moving faster. You turn the dials on these 3 variables in your training, but be especially careful if you're using options 1 and 2 against smaller training partners or people who aren't serious competitors. This question came from a Q&A I did on Instagram - follow me there where I'm @stephan_kesting or by clicking here: https://www.instagram.com/stephan_kesting And sign up for my free BJJ newsletter at https://www.grapplearts.com/newsletter. Seriously, this is the very best source of BJJ information out there on the internet, delivered to your email inbox. I've sent these emails to over 100,000 people and get regular feedback about how good they are, so check it out. It's completely free and always will be! Cheers Stephan

On this episode Chewy and Eugene discuss belt promotions, what Chewy looks for before promoting a student to another belt, and the pressure of competition. Other Topics Covered: What it means to be an upper belt at the gym. Pros and Cons of getting promoted too quickly to a higher belt. How Jiu-Jitsu can help grow confidence in other areas of life. One thing that Chewy feels someone must do to get promoted. Why Blue belts quit BJJ. Some tips to keep you motivated when you feel that you are losing enthusiasm for BJJ/training.

One of the most decorated American Judokas of all time, Mike Swain joins the show to talk about winning the Judo world championship, developing his game, training in Japan and the decision to retire. He also discusses some changes he'd like to see in Judo

Flash Interview do jogo frente ao Casa Pia Atlético Clube, onde colocamos algumas questões após o jogo.

On this episode of the podcast, Chewy and Eugene interview "Master Ken" from "Enter The Dojo Show" which can be found on Youtube. Master Ken discusses how he developed "Ameri-Do-Te," his toughest challenger, why other martial arts are bullshit, and his new book, "The Dow of Master Ken, Vol. 1." The video version of the podcast episode can be found exclusively on The Chewjitsu Podcast Patreon page at www.patreon.com/thechewjitsupodcast.

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Daniel Strauss (aka The Raspberry Ape) is a BJJ black belt under 10x World Champion Roger Gracie. But he's also a very serious advocate of strongman training including the development of crazy levels of grip strength. In today's podcast we start with Daniel's victory over Olympic gold medalist Satoshi Ishii at Polaris and BJJ competition strategy and then do a deep dive into strength training for grappling and for its own sake. I think you'll really like this one! Also make sure to check out Daniel's 'Raspberry Ape' podcast on iTunes and wherever fine podcasts are distributed

Mahamed Aly is a 2018 BJJ World Champion. He joins the podcast to share his progression in jiu-jitsu, his mindset for competitions, and what it was like to win the world championship. Mahamed also discusses how he overcame injuries, learning techniques and growing in jiu-jitsu, and also hangs out for a Q&A session.