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Don't forget to Like & Subscribe to GET SIMPLIFIED! Timmy No Brakes is a fast-rising comedian known for his raw, unfiltered humor and viral sketches that capture everyday absurdities with a punch. With his sharp wit and no-holds-barred style, he’s built a loyal following online and on stage. On this episode of the Simpleman Podcast, Timmy brings his comedic perspective, stories from the grind, and plenty of laughs. Timmy's Instagram: @TimmyNoBrakes Simpleman instagram: @TheSimplemanPodcast Marekhealth: 🥼 https://marekhealth.com/simpleman - Get a 10% discount on diagnostic testing (use code SIMPLEMAN) Anaconda Fightwear Use our link to get yourself a discount: https://anacondafightwear.co/collections/braces-supports?snowball=SIMPLEMAN15 MASF Supplements use promo code "SIMPLEMAN" at check out to receive a 15% discount https://masfsupplements.com MASF Supplements IG: Pronoia: https://www.pronoiabjj.com/ Use promocode SIMPLEMAN for 10% off your entire order at checkout Pronoia IG: @pronoiabjj Simpleman Rashguard: https://bteamjj.shop/products/simple-man-podcast-rash-guard Carne Jerky: https://www.instagram.com/carnejerky_/ NEW TikTok: https://www.tiktok.com/@therealsimplemanpodcast?lang=en Patreon: https://www.patreon.com/SimpleManPodcast?utm_campaign=creatorshare_creator 00:00:00 Intro 00:00:29 Verbal Abuse 00:06:31 Timmy No Brakes is Blowing Up 00:12:41 Inside Comedy 00:18:35 Sponsors 00:21:08 Damien Did Standup 00:24:06 Insecurity & Comedy 00:30:15 Rebranding the Gym 00:33:00 Timmy Goes on a Date 00:46:20 Damien's Feelings Are Hurt 00:51:32 Some of Timmy's Comedy Bits 00:56:50 Road Rage Incident 01:05:30 NickyRod, The Black Belt Slayer 01:08:20 Outro

Get stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Leave us a question for the next QNA episode: https://bulletproofforbjj.com/podcast

Get stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Traditional warmups like treadmill running are outdated and less effective for strength training (and jiu jitsu). Warmups should follow three steps: • Step 1: Remove the handbrakes by addressing mobility limitations from daily activities • Step 2: Activate your nervous system with dynamic movements • Step 3: Strategically ramp up to your working weights • A proper warmup only takes 10-15 minutes but dramatically improves performance The same principles apply to both weight training and BJJ preparation. Focus your warmup on the specific demands of your upcoming training session. Take the extra time and prepare yourself.

In this week's mini-episode, we discuss **defensive thinking,** the tendency to excuse poor performance before it even happens. Get our Intro to Mechanics audio course, normally $79, FREE: [https://bjjmentalmodels.com/freeintro](https://bjjmentalmodels.com/freeintro) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Craig Jones joins The FloGrappling Show to discuss the struggles of being a promoter, how it impacts his jiu-jitsu, and his preparation for his upcoming match against Olympic wrestling superstar Gable Steveson. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Fighting Matters, Steve Kwan of BJJ Mental Models is joined by Stephan Kesting, Mike Mahaffey, and former FBI special agent Mike German to uncover the truth about “Active Clubs” — far-right extremist fight clubs infiltrating martial arts. Mike German spent 16 years as an FBI undercover agent, including operations against neo-Nazi and militia groups. He explains how white supremacist networks operate, how they infiltrate sports like BJJ and MMA, and what the martial arts community can do to push back. From FBI counterterrorism policy to the role of coaches in preventing radicalization, this is a candid, high-stakes conversation about one of the most dangerous threats facing combat sports today. ⸻ 👥 Featuring: Steve Kwan @BJJMentalModels Stephan Kesting @grapplearts Mike Mahaffey @OldBastardBJJ Mike German — Author, Policing White Supremacy ⸻ 🧠 Topics We Cover: • What “Active Clubs” are and why they matter • How white supremacists use martial arts for recruitment • The FBI’s approach to investigating extremist networks • Why far-right infiltration is a growing threat in BJJ and MMA • Practical steps coaches and gym owners can take to keep hate out of their schools ⸻ 📚 Resources & Links: • Mike German’s book, Policing White Supremacy: https://thenewpress.org/books/policing-white-supremacy/ • Brennan Center for Justice: https://www.brennancenter.org/ • BJJ Mental Models: https://bjjmentalmodels.com • Fighting Matters podcast archive: https://linktree.com/fightingmatters ⸻ 📖 Chapters: 00:00 Introduction to the Conversation 02:31 Understanding the Rise of Far-Right Extremism 06:33 The Historical Context of White Supremacy 11:00 The Role of Authority in Normalizing Extremism 13:16 The Impact of Political Rhetoric on Extremism 16:14 Law Enforcement's Response to White Supremacy 20:54 The Pervasiveness of White Supremacy in Law Enforcement 24:25 The Modern Face of White Supremacy 28:11 Free Speech vs. Hate Speech 41:44 Combating Hate and Supporting Vulnerable Communities 45:56 Understanding the Organization of White Supremacist Groups 51:03 The Role of the Internet in Extremism 56:41 Law Enforcement and Political Will 01:01:52 The Paradox of Tolerance in Communities 01:05:17 Effective Strategies Against White Supremacy 01:11:59 Reclaiming Masculinity and Community Space

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In this episode, Brianna Ste-Marie talks about the front headlock: its offensive power, common pitfalls like “bloodlust,” strategic uses for control and distraction, and key differences between gi and no-gi. Follow Brianna on social: [https://www.instagram.com/briannasm](https://www.instagram.com/briannasm) **Mental models discussed in this episode:** - Myopia [https://bjjmentalmodels.com/myopia/](https://bjjmentalmodels.com/myopia/)- Trading Up [https://bjjmentalmodels.com/trading-up/](https://bjjmentalmodels.com/trading-up/)- Mask Your Intentions [https://bjjmentalmodels.com/mask-your-intentions/](https://bjjmentalmodels.com/mask-your-intentions/)- Technique Chaining [https://bjjmentalmodels.com/technique-chaining/](https://bjjmentalmodels.com/technique-chaining/)- Path of Least Resistance [https://bjjmentalmodels.com/path-of-least-resistance/](https://bjjmentalmodels.com/path-of-least-resistance/)- Head Position [https://bjjmentalmodels.com/head-position/](https://bjjmentalmodels.com/head-position/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

When is it time to hone in your already cemented BJJ skills? Or when is it time to study up on the latest instructional by Danaher? Or maybe you are worried about mobility, and wanna try out our program. We believe you can make some gains in such little time, but we'd encourage you to stick with it for longer than 2 to see some serious improvement. We answer is all in todays QNA episode... ---------------------- BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee ---------------------- Leave us a question for the next QNA episode: https://bulletproofforbjj.com/podcast --------------------- Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

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How do you ensure you have the best experience when training BJJ? How do you build your life around jiu jitsu, or rather put your jiu jitsu around your life? We all live very volatile lives. It's very important we have a PLAN. Do you have a strategy? ---------------------- BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee ---------------------- Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

KIDS MARTIAL ARTS IN COLLEGE POINT, FLUSHING QUEENS NY Judo & Fitness for Kids

Ramona’s home for world-class jiu-jitsu and self-defense. Whether you’re brand new or leveling up, we make training fun, challenging, and beginner friendly. Come try a class — first one's on us! Call or text: 760-783-1500

Don't forget to Like & Subscribe to GET SIMPLIFIED!Anaconda Fightwear:https://anacondafightwear.co/collections/braces-supports?snowball=SIMPLEMAN15Promo code: https://anacondafightwear.co/SIMPLEMAN15MASF Supplementsuse promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!"https://masfsupplements.comhttps://www.instagram.com/masf_supplements/Pronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjSimpleman instagram:https://www.instagram.com/thesimplemanpodcast/Merch Store: https://www.alvafitness.com/collections/simple-man-podcastSimpleman Rashguard: https://bteamjj.shop/products/simple-man-podcast-rash-guardCarne Jerky:https://www.instagram.com/carnejerky_/ NEW TikTok:https://www.tiktok.com/@therealsimplemanpodcast?lang=enMarekhealth:🥼 https://marekhealth.com/simpleman - Get a 10% discount on diagnostic testing (use code SIMPLEMAN)Patreon: https://www.patreon.com/SimpleManPodcast?utm_campaign=creatorshare_creatorChapters:00:00:00 Intro00:03:14 Who is Ronald McDonald?00:05:37 Neglect of men00:08:05 Pranking Liam00:13:23 The Women Orgasm isn't real00:17:39 Predators vs prey00:22:40 Parenting00:26:37 Let her cook00:32:24 Boys talk finance00:36:30 CJI Teams00:38:53 WNO Talk00:41:24 Next Guest00:45:36 The Drunk Episode00:52:03 Reading or Writing comes first00:57:22 Favorite Movies01:06:18 Nicky Ryan calls in 01:17:35 Ben Askren update01:25:15 Kingsway is across the street01:29:02 Poems01:34:27 Outro

Ramona’s home for world-class jiu-jitsu and self-defense. Whether you’re brand new or leveling up, we make training fun, challenging, and beginner friendly. Come try a class — first one's on us! Call or text: 760-783-1500

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You may think your lack of mobility only holds back your guard retention, but they could be wrecking your passing as well. We are going to give you 5 bits of information on target areas that will help you improve your guard passing tremendously. ---------------------- BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee ---------------------- Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

In this week's mini-episode we discuss **resulting,** a logical fallacy where we incorrectly assume that the quality of our decisions are directly related to the quality of our results. Get our Intro to Mechanics audio course, normally $79, FREE: [https://bjjmentalmodels.com/freeintro](https://bjjmentalmodels.com/freeintro) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

We offer top classes for Adults, Children, Seeniors and Family Discounts. TaeKwondo Gracie Jiu-Jitsu HapKiDo Tai Chi Wing Chun Learn Self Defense 509 Garnet Ct #100 Gallatin, TN 37066 Call for a Free Trial Lesson (731)324-3847

🗣️ Thinking of enrolling your child in BJJ? Come visit AMP and see what it’s all about! Whether your child is shy, energetic, or just looking for a new passion, there's a place for them here. Book a free trial, meet the coaches, and see the difference it makes — not just on the mats, but in everyday life. 🥋💬 #AMPBJJ #GirlsInBJJ #YouthBJJ #ConfidenceThroughDiscipline #AnnaStrong #TryAMP #jiujitsu #bjjforkids No copyright infringement intended.