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This week we're joined again by Drew Foster! Best known as u/darce_knight on Reddit and @drewdarce on Instagram, Drew is a black belt instructor at Elevate MMA in North Carolina, the host of The Neon Belly Podcast, and the host of the State of the Meta podcast on BJJ Mental Models Premium. In this episode, Drew breaks down the mechanics behind the anaconda choke. Follow Drew on Instagram: [https://www.instagram.com/drewdarce](https://www.instagram.com/drewdarce) Listen to Drew on The Neon Belly Podcast: [https://theneonbelly.buzzsprout.com/](https://theneonbelly.buzzsprout.com/) Buy Drew's instructionals on the d'arce and anaconda choke: [https://darcedynamics.com/](https://darcedynamics.com/) **Resources discussed in this episode:** BJJMM Ep. 136: The Anaconda System, feat. Matt Skaff [https://bjj.plus/136](https://bjj.plus/136) BJJMM Ep. 169: Submission Series: The D'Arce Choke, feat. Drew Foster [https://bjj.plus/169](https://bjj.plus/169) **Mental models discussed in this episode:** - Limb Coiling [https://bjjmentalmodels.com/limb-coiling/](https://bjjmentalmodels.com/limb-coiling/)- Alignment Over Position [https://bjjmentalmodels.com/alignment-over-position/](https://bjjmentalmodels.com/alignment-over-position/)- Position Over Submission [https://bjjmentalmodels.com/position-over-submission/](https://bjjmentalmodels.com/position-over-submission/)- Body Tethering [https://bjjmentalmodels.com/body-tethering/](https://bjjmentalmodels.com/body-tethering/)- Concepts Over Techniques [https://bjjmentalmodels.com/concepts-over-techniques/](https://bjjmentalmodels.com/concepts-over-techniques/)- Overwhelming Force [https://bjjmentalmodels.com/overwhelming-force/](https://bjjmentalmodels.com/overwhelming-force/)- Asymmetric Warfare [https://bjjmentalmodels.com/asymmetric-warfare/](https://bjjmentalmodels.com/asymmetric-warfare/)- Gamification [https://bjjmentalmodels.com/gamification/](https://bjjmentalmodels.com/gamification/)- Myopia [https://bjjmentalmodels.com/myopia/](https://bjjmentalmodels.com/myopia/)- Single vs. Double Lever Control [https://bjjmentalmodels.com/single-vs-double-lever-control/](https://bjjmentalmodels.com/single-vs-double-lever-control/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Nov 4, 2024 · 1:04:31 · Listen

Have you ever wondered what it's going to take for you on your jiu jitsu journey to get to black belt? Having these three things won't guarantee you but will definitely make the trip much smoother. Find out the 3 keys you may be missing in this episode. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_share Fix your sore and swollen fingers today! For 20% OFF Use Discount code: BULLETPROOF20 http://thegripphysio.com/ Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Nov 1, 2024 · 34:48 · Listen
#294 Keenan Cornelius: Can Keenan Convert ME to American Jiu-Jitsu?

Is there such thing as American Jiu-Jitsu? In today's episode I(@thejoshmckinney) sit down with American Jiu-Jitsu Practitioner, Keenan Cornelius to find out! I really think that this episode will change a lot of people's perspective, because it definitely changed mine... If you think AJJ is BS let me know why in the comments! [Imposed Will x ISAJJ Gear](https://imposedwill.com/collections/i-suck-at-jiu-jitsu-show) (Available Until Nov 14) Sign up for 50% of[BJJ Mental Models](https://www.bjjmentalmodels.com/a/2147518662/e9h9DL7v) Promo code “JOSH”: FREE Copy of[⁠The 3 Lenses⁠](https://www.simplifyingjiujitsu.com/3) Join[⁠ISAJJ PRO](https://www.simplifyingjiujitsu.com/suck)(“Master any Position in 6 weeks”) Join the[Gi Gazette](https://www.simplifyingjiujitsu.com/GG) [⁠Ask Questions/Suggest Topics⁠](https://www.simplifyingjiujitsu.com/ask) for the show Follow the show on[⁠ Instagram⁠](https://www.instagram.com/isuckatjiujitsushow) [⁠Check out the ISAJJ Youtube Channel⁠](https://www.youtube.com/@JoshMcKinney) Timestamps: (00:00) - Intro (00:19) - Post Training High (02:39) - The Best Part of Competition (03:59) - Competition Actually Sucks (05:49) - Keenan’s Thoughts on Competition (07:19) - Gym Ownership is the Future (09:09) - Will Keenan Return to Competition? (13:34) - Running 2 BJJ Schools (15:19) - Josh’s Background (17:04) - Jiu Jitsu’s Only Backup Plan (18:49) - Growing Multiple Jiu Jitsu Schools (27:38) - How to Teach Coaches to Teach (30:08) - Is Brazilian Jiu Jitsu the Problem? (34:23) - BJJ Membership Software (38:08) - Making Jiu Jitsu Easier to Start (42:54) - Is AJJ Visually Different from BJJ? (46:39) - No Peeing on the Mats (48:44) - How to Build a Jiu Jitsu Cult (51:19) - American Jiu-Jitsu Techniques? (55:49) - American Jiu-Jitsu Ideals (58:54) - Can it JUST be “Jiu-Jitsu”? (01:00:34) - Make Jiu Jitsu American Again (01:04:44) - Standing up for Your Beliefs (01:07:39) - All Bald People Juice (01:12:14) - Keenan is BACK (Dojo Storm) (01:17:34) - Training AI, Editing Reels, and Long-form Podcasts (01:22:14) - Final Farewell to BJJ

Oct 31, 2024 · 1:24:27 · Listen
THE SIMPLE MAN PODCAST Ep.95 Ethan is Back From Beating Up His High School Teacher AND MORE!

If you enjoy this episode of The Simple Man Podcast Don't forget to Like & Subscribe to be SIMPLIFIED! Nicky Rod, widely known as the Black Belt Slayer, hail’s from New Jersey, the land of pizza & biceps. He is a two time ADCC silver medalist, an EBI absolute world champion, as well as the world's most beautiful grappler. Nicky Rods Instructionals: [https://bjjfanatics.com/collections/d.](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDdoX0o2UGpfa2FjVTdGcDhXQ3dhSV90eEV0QXxBQ3Jtc0tscHZmRnpEUkdpT3lqNVkwYTlkWjd3WTVIdTFzcU9UUHVrODFTUWRhMkJYeXJJT3BfV05reUVSc2pUUGFVZlI2MXBqN1VBZ3JMSDc1ZTc5ZzBRaHc2YkFtRWc2b3ZCaGhacHdGYVRQM2FwYkstSUtYUQ&q=https%3A%2F%2Fbjjfanatics.com%2Fcollections%2Fd.&v=1Yqp3oDgrRg). . Ethan Crelinsten, clearly the most intelligent and most good looking of the the three Simple Men, is a two time ADCC trials winner, as well as placing 1st in thousands of other tournaments. His grappling prowess goes far beyond what Nicky rod and Damien hope to acquire. As you listen to the podcast, pay most attention to Ethan as he will most likely be saying the coolest shit. Ethan Crelinstens Instructionals: [https://bjjfanatics.com/collections/a.](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbU91WE12a0p3VjkxSTZlbmhKdWFOWmFOUUk2QXxBQ3Jtc0tuLW9Ud1gzSDdIOWNpZ053SDFCdTNmNkU1TWx5MWZkTEt1ak8wV052OHdFeGZ6WmllS2MwUFdCOVJuTVBBV3JsbTkxSDZxUkIyME14MDdBcHY2YldOeVNCQV9sLUR0QWR1TnhNM1dhRENCOXBaLTRuVQ&q=https%3A%2F%2Fbjjfanatics.com%2Fcollections%2Fa.&v=1Yqp3oDgrRg). . Damien Anderson is an ADCC Trials Bronze Medalist with multiple wins over multiple black belt world champions. Currently ranked 8th in the world at 145lbs and 9th at 155lbs. Also has ownership rights of Ethan Crelinsten Damien Andersons Instructionals: [https://bjjdamienonline.teachable.com/](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0V5OEZuemhHdUJwOTBsTmdDSWdXX0dmVGNIZ3xBQ3Jtc0tuX0dKeUY2Zk1vbkhxMkl0Qkd5cFIwN0Q0U3psdmFyblRkaU83WDY4cXNaanprazVUVDEzV3E0Q0V3VmF1eHlpbzdrTGZTbHVBTklNVW82cVd3dmRJQ1l5NDRQTTQtVzFROS1wNGJEZl93TW8tc0hwMA&q=https%3A%2F%2Fbjjdamienonline.teachable.com%2F&v=1Yqp3oDgrRg) Nicky Rod, Damien Anderson & Ethan Crelinsten are based in Austin, Texas and roll daily at B-Team Jiu Jitsu. 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Oct 30, 2024 · 1:11:58 · Listen

Ever rolled with someone and they say "you're really strong bro" in a backhanded compliment kind of way? Being strong is nothing to be ashamed of, in fact quite the opposite. Become an unstoppable force when you learn that strength training should be your number one priority for training to complement your jiu jitsu. Forget the common misconception that strength is merely a crutch; it's actually a game-changer that, when balanced with technique, can elevate your performance and longevity in BJJ. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_share Fix your sore and swollen fingers today! For 20% OFF Use Discount code: BULLETPROOF20 http://thegripphysio.com/ Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Oct 30, 2024 · 27:49 · Listen
Episode 335 - 8 People To Avoid During Rolling

On this episode of the podcast, Chewy and Eugene discuss 8 types of training partners to avoid rolling with. Here are the 8 types of people to avoid during rolling: - "Let's Go Light Guy" - "The Stinky Gi Guy" - "The Staph Spreader" - "Mr. Sniffles" - "White Belt Wolverine" - "The Hot Box Bro" - "The Locker Room Talker" - "Mr./Mrs. Mundials" You can check out our new sponsor "Grapple Science" at https://grapplescience.com/ and use the code CHEWJITSU20 for 20% off of your purchase of supplements and gear. Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Oct 28, 2024 · 1:14:34 · Listen
IAM Jiu Jitsu. Te ofrecemos 10 días de clases ilimitadas totalmente gratis y sin compromiso

En nuestra escuela enseñamos el mejor método de defensa personal. Por eso estamos seguros de que ir será lo que estás buscando. Te ofrecemos un periodo de prueba de 10 días, gratis y sin compromiso. Abrimos 7 días por semana. Estamos en la calle Pradales, 39 28047 Madrid Info@institutodeartesmarciales.com www.institutodeartesmarciales.com Vídeo por ​⁠@EdwardOlive

Oct 27, 2024 · Watch

Have you ever had to switch gyms? Did you find the experience uncomfortable or did you fit right in? There are a seemingly infinite number of gyms and all of them have their own unique culture. We give you the playbook before moving your journey to a new home. This episode is a must listen before switching gyms. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_share Fix your sore and swollen fingers today! For 20% OFF Use Discount code: BULLETPROOF20 http://thegripphysio.com/ Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Oct 25, 2024 · 38:01 · Listen
#293 Mike Mahaffey: Black Belts in Jiu-Jitsu and White Belts in Life

You may be surprised to find that not all black belts are great human beings. You will also find that today's guest is both a black belt and a great human being. Mike Mahaffey([@OldBastardBJJ](https://studio.youtube.com/channel/UCLnx0Qtkus2QZVmXOZzA4wQ)) has made a name for himself by helping other "old bastard" grapplers stay on the mat consistently. Enjoy this wide-ranging conversation where we talk jiu-jitsu politics, martial arts, and where we brutally insult some random blue belt named Zac. [ISAJJ x Imposed Will Gear](https://imposedwill.com/collections/i-suck-at-jiu-jitsu-show) Sign up for 50% of[BJJ Mental Models](https://www.bjjmentalmodels.com/a/2147518662/e9h9DL7v) Promo code “JOSH”: FREE Copy of[⁠The 3 Lenses⁠](https://www.simplifyingjiujitsu.com/3) Join[⁠ISAJJ PRO](https://www.simplifyingjiujitsu.com/suck)(“Master any Position in 6 weeks”) Join the[Gi Gazette](https://www.simplifyingjiujitsu.com/GG) [⁠Ask Questions/Suggest Topics⁠](https://www.simplifyingjiujitsu.com/ask) for the show Follow the show on[⁠ Instagram⁠](https://www.instagram.com/isuckatjiujitsushow) [⁠Check out the ISAJJ Youtube Channel⁠](https://www.youtube.com/@JoshMcKinney)

Oct 24, 2024 · 1:27:22 · Listen

This week we're joined by Sara Rafferty! Sara is the agent and manager for Jiu-Jitsu standouts like Adele Fornarino, Brianna Ste-Marie, and Jake O'Driscoll. In this episode, Sara shares her advice on how athletes can leverage agents, managers, and representation to negotiate better sponsorships and fight contracts in Jiu-Jitsu. Follow Sara Rafferty on Instagram: [https://www.instagram.com/a_rafferty](https://www.instagram.com/a_rafferty) Follow Carolina Vallejo on Instagram: [https://www.instagram.com/carovallejojj](https://www.instagram.com/carovallejojj) **Resources discussed in this episode:** Getting to Yes, by Roger Fisher & William Ury [https://amzn.to/3YxuU6n](https://amzn.to/3YxuU6n) **Mental models discussed in this episode:** - The Golden Rule [https://bjjmentalmodels.com/golden-rule/](https://bjjmentalmodels.com/golden-rule/)- Timeframe Paradox [https://bjjmentalmodels.com/timeframe-paradox/](https://bjjmentalmodels.com/timeframe-paradox/)- Abundance Mindset [https://bjjmentalmodels.com/abundance-mindset/](https://bjjmentalmodels.com/abundance-mindset/)- Trading Up [https://bjjmentalmodels.com/trading-up/](https://bjjmentalmodels.com/trading-up/)- Anchoring Bias [https://bjjmentalmodels.com/anchoring-bias/](https://bjjmentalmodels.com/anchoring-bias/)- Self-Competition [https://bjjmentalmodels.com/self-competition/](https://bjjmentalmodels.com/self-competition/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Oct 21, 2024 · 1:03:21 · Listen

They Lied to You About Rest Days

Bulletproof For BJJ

Do you take rest days? Forget everything you've heard about spending rest days lying on the couch; we’re here to flip that notion on its head. This episode is all about small shifts that lead to big benefits, encouraging you to rethink how you approach rest and recovery. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_share Fix your sore and swollen fingers today! For 20% OFF Use Discount code: BULLETPROOF20 http://thegripphysio.com/ Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Oct 18, 2024 · 24:00 · Listen
Mini Ep. 24: Slicer Mechanics

Mini Ep. 24: Slicer Mechanics

BJJ Mental Models

In this week's mini-episode we continue our series of discussions on the different types of **breaking mechanics** in Jiu-Jitsu! This episode explains **slicers,** a submission that usually targets the bicep or calf, and discusses why these submissions may be underused due to IBJJF ruleset restrictions. *(A note on terminology: a "break" as described here is technically more of a "tear," as you're not breaking bone, you're tearing soft tissue. However, we'll use the term "break" as it's the more commonly accepted and understood term in Jiu-Jitsu.)* Before you listen to this episode, check out: Mini Ep. 21: The 3 Joint Rule [https://podcast.bjjmentalmodels.com/243161/episodes/15817572-mini-ep-21-the-3-joint-rule](https://podcast.bjjmentalmodels.com/243161/episodes/15817572-mini-ep-21-the-3-joint-rule) Mini Ep. 22: Linear Break Mechanics [https://podcast.bjjmentalmodels.com/243161/episodes/15860578-mini-ep-22-linear-break-mechanics](https://podcast.bjjmentalmodels.com/243161/episodes/15860578-mini-ep-22-linear-break-mechanics) Mini Ep. 23: Rotational Break Mechanics [https://podcast.bjjmentalmodels.com/243161/episodes/15901564-mini-ep-23-rotational-break-mechanics](https://podcast.bjjmentalmodels.com/243161/episodes/15901564-mini-ep-23-rotational-break-mechanics) Get our Intro to Mechanics audio course, normally $79, FREE: [https://bjjmentalmodels.com/freeintro](https://bjjmentalmodels.com/freeintro) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Oct 17, 2024 · 7:35 · Listen
Brewing Success with Raised By Lions Coffee Roasters Founders Alex, Bryan, and James - Ep 150

Jiu Jitsu Dummies Podcast, presented by [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/) and [AcademySafe.org](https://academysafe.org/) In this special 150th episode, we sit down with the trailblazing trio behind Raised By Lions Coffee Roasters – Alex D'Hue, Bryan Palomares, and James Kim. From their humble beginnings to building a successful coffee business, these founders share the journey that fueled their passion for roasting and entrepreneurship. Join us as we dive into the art of crafting the perfect roast, the challenges of building a coffee business, and the community they’ve cultivated along the way. Whether you’re a coffee enthusiast or an aspiring entrepreneur, this episode is packed with inspiring insights, laughter, and, of course, the rich aroma of success. An yep, we asked about some of the heat Gracie Barra gets for its strict rules and processes! lol Tune in to celebrate this milestone episode with us and get a behind-the-scenes look at what it takes to brew greatness! Instagram Handles: @raisedbylionscoffee @brypalo @alexdhue @mik_semaj Thank you to Episode Sponsors: [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/) - Request a FREE Review of your company's online presence today! [Academy Safe - DONATE NOW](https://www.gofundme.com/f/join-academy-safe-in-protecting-martial-artists) [BioPro](https://bioproteintech.com/)- Get $30 OFF orders of $295 or more with Code: JJD [Flow N Roll](https://www.flownroll.com/) - Get 20% OFF with code: JJD [Leao Optics](https://leaooptics.com/?aff=17) - Get 10% OFF with Code: JJD [Combat CBD](https://www.combatcbds.com/) - Get 20% OFF with Code: JJD [The BJJ Box](https://www.thebjjbox.com/)- Get 20% OFF with Code: JJD20 [Jiu Jitsu Dummies Podcast Store](https://www.jiujitsudummies.shop/) - Get 15% OFF with code: JJD Contact the Dummies @JiuJitsuDummies on [Instagram](https://www.instagram.com/jiujitsudummies/), [Facebook](https://www.facebook.com/JiuJitsuDummies/), and [Twitter](https://twitter.com/jiujitsudummies) or at [milton@jiujitsudummies.com](mailto:milton@jiujitsudummies.com) to submit questions for consideration on the show. You can now also find us on [TikTok](https://www.tiktok.com/@jiujitsudummiespodcast) @JiuJitsuDummiesPodcast Visit [Jiu Jitsu Dummies](http://www.jiujitsudummies.com/) for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

Oct 16, 2024 · 1:54:35 · Listen
Episode 333 - Supplement Your BJJ With John and GW From "Grapple Science"

On this episode of the podcast, we are joined by BJJ Black Belts GW and John from "Grapple Science." GW and John are the co-founders of "Grapple Science," a supplement company to help with performance for grapplers. GW and John discuss how they started in BJJ, how their BJJ games have evolved and changed since they have gotten older, the benefits of competition for older grapplers, why GW avoided training in the Gi when he first started BJJ to initially to now only training in the Gi, whether Gi or No-Gi is easier for older grapplers, how John and GW met and started working together at a company called "Kill Cliff," the idea behind starting "Grappling Science," the concept behind the "Grapple Science Cognition" nootropic for improved focus for grapplers, the feedback people have reported on the benefits of the "Cognition" supplement, and how caffeine can decrease performance. You can check out our new sponsor "Grapple Science" at https://grapplescience.com/ and use the code CHEWJITSU20 for 20% off of your purchase of supplements and gear. Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Oct 14, 2024 · 1:27:22 · Listen
THE SIMPLE MAN PODCAST Ep.92 Why Does NickyRod Smell, The Simplemen in Space, Spikeball AND MORE!

If you enjoy this episode of The Simple Man Podcast Don't forget to Like & Subscribe to be SIMPLIFIED! Nicky Rod, widely known as the Black Belt Slayer, hail’s from New Jersey, the land of pizza & biceps. He is a two time ADCC silver medalist, an EBI absolute world champion, as well as the world's most beautiful grappler. Nicky Rods Instructionals: [https://bjjfanatics.com/collections/d.](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmotVUNWREUxZy1GMm9udlNJSDdrRVZ3R25HQXxBQ3Jtc0ttTnJqOENKZ1UzOWNFSlhnQUYzenBXWjFLSWhjZ2o2LXFJMzlGTmF4SElLQjAtQTJ2R1hacnJaQUhyaWRwR2VXZ05LOWU5cDQ3ejZIZ1NkbjVhT05pSlBMdjBDb1FKT21ZczViN3ZiY1Z6a0lJLVFwdw&q=https%3A%2F%2Fbjjfanatics.com%2Fcollections%2Fd.&v=_vfG759GfQw). . Ethan Crelinsten, clearly the most intelligent and most good looking of the the three Simple Men, is a two time ADCC trials winner, as well as placing 1st in thousands of other tournaments. His grappling prowess goes far beyond what Nicky rod and Damien hope to acquire. As you listen to the podcast, pay most attention to Ethan as he will most likely be saying the coolest shit. Ethan Crelinstens Instructionals: [https://bjjfanatics.com/collections/a.](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFliNVRJUllnWkEyMHhJMUtVZXlYUEtiY2tBZ3xBQ3Jtc0trQ1V4c25sWHI2TlN0QTA1M0kxRjlwMkVOZDFTbGo1WkNIT2IxZUpwUTYxM0RPMGExdWR3Zkw2ZFl4SHhqb0VrX1ZuYTA5NmtiM3oxVGZPZVZvWTVnSlFUaXRfQ0liNlFUNUZXdVR6dmVJZlVjMkNZVQ&q=https%3A%2F%2Fbjjfanatics.com%2Fcollections%2Fa.&v=_vfG759GfQw). . Damien Anderson is an ADCC Trials Bronze Medalist with multiple wins over multiple black belt world champions. Currently ranked 8th in the world at 145lbs and 9th at 155lbs. Also has ownership rights of Ethan Crelinsten Damien Andersons Instructionals: [https://bjjdamienonline.teachable.com/](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2E0MzNjV2xXaXY0bEo1cmVkMVRxbzBuZUhid3xBQ3Jtc0tsUzdXTW5CeWVtNHU4QXFwcC1NekxpbzBMRy1MWXA0eUhjckdpUlVrcTRjMHZoZGM5Uy1Wd1ZjeXhvTjBmY09EVnMzNmhXcEZweXBnV3NhRFRkSFVJd0t4eHc5WE5iTlR5amt0SWhNcGMxb2ZybXF6dw&q=https%3A%2F%2Fbjjdamienonline.teachable.com%2F&v=_vfG759GfQw) Nicky Rod, Damien Anderson & Ethan Crelinsten are based in Austin, Texas and roll daily at B-Team Jiu Jitsu. 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Oct 13, 2024 · 1:40:27 · Listen
side control crucifix - Precision MMA

side control crucifix - Precision MMA

Brian McLaughlin Jiu-Jitsu

Http://www.precisionmixedmartialarts.com Precision boxing and MMA head instructor Brian McLaughlin demonstrates the side control crucifix one of the most effective ways to land ground & pound strikes in mixed martial arts If you live in Poughkeepsie New York and are looking for MMA near me call 845-392-8495 to begin training

Oct 11, 2024 · Watch

Riley Rogers from SALT Electrolytes join the show to talk about how he got started in Jiu-Jitsu, the challenges of starting and growing a new company, and much more! Later the guys Bang the Boards on Reddit's r/aikido and r/traditionalnunjitsu.

Oct 11, 2024 · 1:48:09 · Listen

Craig Jones is Mr. McMahon?!

Bulletproof For BJJ

Could Jiu-Jitsu be the next WWE-style spectacle? Join us as we explore this bold idea, revealing how Craig Jones is shaking up the sport by channeling his inner Vince McMahon. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_share Fix your sore and swollen fingers today! For 20% OFF Use Discount code: BULLETPROOF20 http://thegripphysio.com/ Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Oct 11, 2024 · 22:47 · Listen

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Oct 11, 2024 · 12:45 · Listen

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