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In this week's mini-episode we discuss **hybrid choke mechanics!** We've already covered the primary types of chokes in Jiu-Jitsu. Now let's talk about what happens when we combine these types of chokes, whether hybrid chokes are "better," and how hybrid chokes muddle complicated topics like rulesets and consent. Listen to our prior mini-episodes on choke mechanics: Mini Ep. 16: Blood Choke Mechanics [https://podcast.bjjmentalmodels.com/243161/15622350-mini-ep-16-blood-choke-mechanics](https://podcast.bjjmentalmodels.com/243161/15622350-mini-ep-16-blood-choke-mechanics) Mini Ep. 17: Air Choke Mechanics [https://podcast.bjjmentalmodels.com/243161/15660734-mini-ep-17-air-choke-mechanics](https://podcast.bjjmentalmodels.com/243161/15660734-mini-ep-17-air-choke-mechanics) Mini Ep. 18: Compression Choke Mechanics [https://podcast.bjjmentalmodels.com/243161/15699720-mini-ep-18-compression-choke-mechanics](https://podcast.bjjmentalmodels.com/243161/15699720-mini-ep-18-compression-choke-mechanics) Mini Ep. 18: Crank Mechanics [https://podcast.bjjmentalmodels.com/243161/15738946-mini-ep-19-crank-mechanics](https://podcast.bjjmentalmodels.com/243161/15738946-mini-ep-19-crank-mechanics) Read up on the different types of chokes: [https://www.bjjmentalmodels.com/choking-mechanics/](https://www.bjjmentalmodels.com/choking-mechanics/) Get our Intro to Mechanics audio course, normally $79, FREE: [https://bjjmentalmodels.com/freeintro](https://bjjmentalmodels.com/freeintro) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Welcome Seth Belisle The Man Behind CJI, How did he do it? Find out on this episode of The Simple Man Podcast! and Don't forget to Like & Subscribe to be SIMPLIFIED! Nicky Rod, widely known as the Black Belt Slayer, hail’s from New Jersey, the land of pizza & biceps. He is a two time ADCC silver medalist, an EBI absolute world champion, as well as the world's most beautiful grappler. Nicky Rods Instructionals: https://bjjfanatics.com/collections/d.. . Ethan Crelinsten, clearly the most intelligent and most good looking of the the three Simple Men, is a two time ADCC trials winner, as well as placing 1st in thousands of other tournaments. His grappling prowess goes far beyond what Nicky rod and Damien hope to acquire. As you listen to the podcast, pay most attention to Ethan as he will most likely be saying the coolest shit. Ethan Crelinstens Instructionals: https://bjjfanatics.com/collections/a.. . Damien Anderson is an ADCC Trials Bronze Medalist with multiple wins over multiple black belt world champions. Currently ranked 8th in the world at 145lbs and 9th at 155lbs. Also has ownership rights of Ethan Crelinsten Damien Andersons Instructionals: https://bjjdamienonline.teachable.com/ Nicky Rod, Damien Anderson & Ethan Crelinsten are based in Austin, Texas and roll daily at B-Team Jiu Jitsu. Produced by: https://www.instagram.com/jimnotjimmy8N2YZ9YhZPMY80vCSfhdUT5APLzkcQRxoCnMQQAvD_BwE/ (personal page) https://www.instagram.com/jim_shoots_things/ (prod. page) Make sure to visit our sponsors, MASF Supplements/ Violent Hippie use promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!" Wepsites: masfsupplements.com violenthippie.com Instagrams: https://www.instagram.com/violent__hippie/ https://www.instagram.com/masf_supplements/ Simple man instagram: https://www.instagram.com/thesimplemanpodcast/ Merch Store: https://www.alvafitness.com/collections/simple-man-podcast Facebook: https://www.facebook.com/profile.php?id=100092264801089 Carne Jerky: https://www.instagram.com/carnejerky_/ NEW TikTok: https://www.tiktok.com/@therealsimplemanpodcast?lang=en Anaconda Fightwear: https://anacondafightwear.co/products/anacondakneebrace?gclid=CjwKCAiAlcyuBhBnEiwAOGZ2S6jy4e-hIsOD-_PV8qcvo- 8N2YZ9YhZPMY80vCSfhdUT5APLzkcQRxoCnMQQAvD_BwE Promo code: https://Www.anacondafightwear.co/SIMPLEMAN15 Marekhealth: 🥼 https://marekhealth.com/simpleman - Get a 10% discount on diagnostic testing (use code SIMPLEMAN)

The Simple Men were gone again but are now back from Hawaii and they have so wild & slightly offensive stories! But don't forget to Like & Subscribe to be SIMPLIFIED! Nicky Rod, widely known as the Black Belt Slayer, hail’s from New Jersey, the land of pizza & biceps. He is a two time ADCC silver medalist, an EBI absolute world champion, as well as the world's most beautiful grappler. Nicky Rods Instructionals: https://bjjfanatics.com/collections/d.. . Ethan Crelinsten, clearly the most intelligent and most good looking of the the three Simple Men, is a two time ADCC trials winner, as well as placing 1st in thousands of other tournaments. His grappling prowess goes far beyond what Nicky rod and Damien hope to acquire. As you listen to the podcast, pay most attention to Ethan as he will most likely be saying the coolest shit. Ethan Crelinstens Instructionals: https://bjjfanatics.com/collections/a.. . Damien Anderson is an ADCC Trials Bronze Medalist with multiple wins over multiple black belt world champions. Currently ranked 8th in the world at 145lbs and 9th at 155lbs. Also has ownership rights of Ethan Crelinsten Damien Andersons Instructionals: https://bjjdamienonline.teachable.com/ Nicky Rod, Damien Anderson & Ethan Crelinsten are based in Austin, Texas and roll daily at B-Team Jiu Jitsu. Produced by: https://www.instagram.com/jimnotjimmy8N2YZ9YhZPMY80vCSfhdUT5APLzkcQRxoCnMQQAvD_BwE/ (personal page) https://www.instagram.com/jim_shoots_things/ (prod. page) Make sure to visit our sponsors, MASF Supplements/ Violent Hippie use promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!" Wepsites: masfsupplements.com violenthippie.com Instagrams: https://www.instagram.com/violent__hippie/ https://www.instagram.com/masf_supplements/ Simple man instagram: https://www.instagram.com/thesimplemanpodcast/ Merch Store: https://www.alvafitness.com/collections/simple-man-podcast Facebook: https://www.facebook.com/profile.php?id=100092264801089 Carne Jerky: https://www.instagram.com/carnejerky_/ NEW TikTok: https://www.tiktok.com/@therealsimplemanpodcast?lang=en Anaconda Fightwear: https://anacondafightwear.co/products/anacondakneebrace?gclid=CjwKCAiAlcyuBhBnEiwAOGZ2S6jy4e-hIsOD-_PV8qcvo- 8N2YZ9YhZPMY80vCSfhdUT5APLzkcQRxoCnMQQAvD_BwE Promo code: https://Www.anacondafightwear.co/SIMPLEMAN15 Marekhealth: 🥼 https://marekhealth.com/simpleman - Get a 10% discount on diagnostic testing (use code SIMPLEMAN) 0:00 JayRod gets robbed at Polaris! 3:50 Ethan and Damien adventures in Hawaii 🤙 11:24 Sponsors 14:25 Hawaii Stories 54:00 What's going on next? 56:30 Kody Steele & Jackson Glass are Up next! 1:00:50 Where is Nicky Ryan? 1:03:35 Seth the owner of B Team is the next guest. 1:04:40 Larry doing Larry things. 1:10:30 More Hawaii story's

Brandon Mccaghren is a 10th Planet Jiu-Jitsu Black Belt, owner of 10th Planet Decatur, and a Jiu-Jitsu commentator. Brandon returns to the podcast to discuss the evolution of the "Professional Grappling League" (PGF) and what has changed from season 1 to season, how he got involved with the "Craig Jones Invitational" (CJI) as a commentator, how the CJI "Alley" and ruleset encouraged action and excitement, his philosophies on making a Jiu-Jitsu match exciting, how to reward offense in Jiu-Jitsu, what makes the PGF format so fast paced and exciting to watch, unique ideas on stalling calls in grappling matches, his thoughts on Kade Ruotolo and Levi Jones-Leary match at CJI, the pros and cons of viewing a match at CJI, what to expect at PGF season 7, why attention is currency, and Brandon's business advice when hiring someone. Learn more about the PGF here: https://www.pgf.world/ Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

This week we're joined again by Tum Energia! Thomas Voorn, better known by his nickname Tum Energia, is a BJJ black belt and the founder of Energia Martial Arts. In this episode, we discuss the evolution of Jiu-Jitsu digital content toward short-form content like TikTok, Instagram Reels, and YouTube Stories. We discuss the implications to BJJ content creators, how practitioners can learn from content of different types, and the ethics of short-form content on our attention spans. Follow Tum on Instagram: [https://www.instagram.com/tumenergia](https://www.instagram.com/tumenergia) Subscribe to Tum on YouTube: [https://www.youtube.com/@energiamartialarts](https://www.youtube.com/@energiamartialarts) Buy Tum's instructionals on BJJ Fanatics: [https://bjjfanatics.com/collections/instructional-videos/fighter_tum-energia-voorn](https://bjjfanatics.com/collections/instructional-videos/fighter_tum-energia-voorn) Watch Tum's courses on The BJJ Project: [https://www.thebjjproject.com/](https://www.thebjjproject.com/) **Resources discussed in this episode:** Ep. 205: Psychological Safety, feat. Tum Emergia [https://bjj.plus/205](https://bjj.plus/205) SUBMETA: [https://submeta.io/](https://submeta.io/) The Art of Learning, by Josh Waitzkin: [https://www.joshwaitzkin.com/the-art-of-learning](https://www.joshwaitzkin.com/the-art-of-learning) Farnam Street, by Shane Parrish: [https://fs.blog/](https://fs.blog/) **Mental models discussed in this episode:** - Learning Modalities [https://bjjmentalmodels.com/learning-modalities/](https://bjjmentalmodels.com/learning-modalities/)- Funneling [https://bjjmentalmodels.com/funneling/](https://bjjmentalmodels.com/funneling/)- Hick's Law [https://bjjmentalmodels.com/hicks-law/](https://bjjmentalmodels.com/hicks-law/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Eduardo Cordeiro, árbitro CBF no Canal @craque.tv.

Si quieres aprender el sistema de lucha BJJ, el jiu Jitsu, ven a probar nuestras clases. Estamos en la calle Pradales, 39 28047 Madrid www.institutodeartesmarciales.com info@institutodeartesmarciales.com Profesores titulados por la FEM, Federación Madrileña de Lucha

Muay Thai Classes in College Point, Flushing - Queens

http://precisionmixedmartialarts.com If you are looking for boxing near me, you've come to the right place. Precision Boxing & MMA has been helping students from around the Hudson Valley region Fight for Better Lives. Whether you are looking for BJJ near me, Muay Thai classes or MMA training, Precision can get you to your goals. Give us a call at (845) 392-8495 for your FREE introductory one on one lesson!

Jiu Jitsu Dummies Podcast, presented by [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/) and [AcademySafe.org](https://academysafe.org/) This week we welcome Rob Ingram, the founder of McDojoLife and the Executive VP of Non-Profit Academy Safe Inc. We talk a lot about why Rob and Milton have gotten together to mandate background checks and US Center for SafeSport certifications for all academy owners and employees. We dig deep into why this matters and what we're doing to make this big shift in martial arts. Instagram Handle: @McDojoLife Thank you to Episode Sponsors: [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/) - Request a FREE Review of your company's online presence today! [Academy Safe - DONATE NOW](https://www.gofundme.com/f/join-academy-safe-in-protecting-martial-artists) [BioPro](https://bioproteintech.com/)- Get $30 OFF orders of $295 or more with Code: JJD [Flow N Roll](https://www.flownroll.com/) - Get 20% OFF with code: JJD [Leao Optics](https://leaooptics.com/?aff=17) - Get 10% OFF with Code: JJD [Combat CBD](https://www.combatcbds.com/) - Get 20% OFF with Code: JJD [The BJJ Box](https://www.thebjjbox.com/)- Get 20% OFF with Code: JJD20 [Jiu Jitsu Dummies Podcast Store](https://www.jiujitsudummies.shop/) - Get 15% OFF with code: JJD Contact the Dummies @JiuJitsuDummies on [Instagram](https://www.instagram.com/jiujitsudummies/), [Facebook](https://www.facebook.com/JiuJitsuDummies/), and [Twitter](https://twitter.com/jiujitsudummies) or at [milton@jiujitsudummies.com](mailto:milton@jiujitsudummies.com) to submit questions for consideration on the show. You can now also find us on [TikTok](https://www.tiktok.com/@jiujitsudummiespodcast) @JiuJitsuDummiesPodcast Visit [Jiu Jitsu Dummies](http://www.jiujitsudummies.com/) for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

On this episode, we talk to the producers of the Craig Jones Invitational, Eddie Marquez and Todd Ferrante. Eddie is a Jiu-Jitsu black belt and event producer and Todd is the senior producer of Karate Combat and has produced other events such as The X-Games. On this episode, Eddie and Todd discuss how they got involved working with Craig Jones and producing the CJI, how they made adjustments to the CJI on the fly, the challenges of producing a Jiu-Jitsu event, the difficulty of setting up "The Alley," changes they made from day 1 to day 2 of the CJI, their plans to improve the event, their proudest moments, their goals of working with the Fair Fight Foundation, the biggest challenges to making Jiu-Jitsu events viewer friendly, Ideas for CJI #2 and the future of grappling, and favorite memory from the CJI. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

This week we're joined by Josh Vogel! Alongside his wife Angie, Josh is a co-founder and head instructor at The Jiu Jitsu Company in Old City, Philadelphia. In this episode, Josh emphasizes the importance of structured class curriculums and a project-based focus, where students develop their skills through specific, measurable 90-day projects targeting various techniques. Follow Josh on Instagram: [https://www.instagram.com/joshrvogel](https://www.instagram.com/joshrvogel) [https://www.instagram.com/thejiujitsucompany](https://www.instagram.com/thejiujitsucompany) Train with Josh at The Jiu-Jitsu Company in Old City PA: [https://www.jiujitsuphilly.com/](https://www.jiujitsuphilly.com/) Buy 90 Day Project Based Jiu Jitsu by Josh Vogel on BJJ Fanatics: [https://bjjfanatics.com/products/90-day-project-based-jiu-jitsu-by-josh-vogel](https://bjjfanatics.com/products/90-day-project-based-jiu-jitsu-by-josh-vogel) **Mental models discussed in this episode:** - Mnemonics [https://bjjmentalmodels.com/mnemonics/](https://bjjmentalmodels.com/mnemonics/)- Technique Chaining [https://bjjmentalmodels.com/technique-chaining/](https://bjjmentalmodels.com/technique-chaining/)- Funneling [https://bjjmentalmodels.com/funneling/](https://bjjmentalmodels.com/funneling/)- Diminishing Returns [https://bjjmentalmodels.com/diminishing-returns/](https://bjjmentalmodels.com/diminishing-returns/)- Keep it Playful [https://bjjmentalmodels.com/keep-it-playful/](https://bjjmentalmodels.com/keep-it-playful/)- Self-Competition [https://bjjmentalmodels.com/self-competition/](https://bjjmentalmodels.com/self-competition/)- Planning Paradox [https://bjjmentalmodels.com/planning-paradox/](https://bjjmentalmodels.com/planning-paradox/)- The Map Is Not the Territory [https://bjjmentalmodels.com/the-map-is-not-the-territory/](https://bjjmentalmodels.com/the-map-is-not-the-territory/)- Predictable Responses [https://bjjmentalmodels.com/predictable-responses/](https://bjjmentalmodels.com/predictable-responses/)- Deliberate Practice [https://bjjmentalmodels.com/deliberate-practice/](https://bjjmentalmodels.com/deliberate-practice/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [](https://instagram.com/bjjmentalmodels/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Join our winning team, led by Professor Hasan, right here in the heart of Howick. Become a part of our BJJ family!

Entrenamiento de derribos. Proyecciones y control del oponente. Si quieres comenzar a entrenar con nosotros pásate por nuestra escuela en la calle Pradales 39 Madrid o envía un correo a info@institutodeartesmarciales.com www.institutodeartesmarciales.com

In this week's mini-episode we discuss **compression choke mechanics!** Compression chokes involve squeezing your opponent's chest so tightly that their lungs can't expand to take in air. They're a bit silly and not high-percentage, but they're still worth knowing about so you don't wind up on the wrong end of someone else's compression choke highlight reel. Listen to our prior mini-episodes on choke mechanics: Mini Ep. 16: Blood Choke Mechanics [https://podcast.bjjmentalmodels.com/243161/15622350-mini-ep-16-blood-choke-mechanics](https://podcast.bjjmentalmodels.com/243161/15622350-mini-ep-16-blood-choke-mechanics) Mini Ep. 17: Air Choke Mechanics [https://podcast.bjjmentalmodels.com/243161/15660734-mini-ep-17-air-choke-mechanics](https://podcast.bjjmentalmodels.com/243161/15660734-mini-ep-17-air-choke-mechanics) Read up on the different types of chokes: [https://www.bjjmentalmodels.com/choking-mechanics/](https://www.bjjmentalmodels.com/choking-mechanics/) Get our Intro to Mechanics audio course, normally $79, FREE: [https://bjjmentalmodels.com/freeintro](https://bjjmentalmodels.com/freeintro) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

This is how Camarillo JiuJitsu got started. June 2002 I moved back to Bakersfield for a job and my life changed. I didnt initially want to teach but now that I own an academy I wouldn't have it any other way, http://www.camarillojj.com

Ethan is back in town! Like & Subscribe to be SIMPLIFIED! Nicky Rod, widely known as the Black Belt Slayer, hail’s from New Jersey, the land of pizza & biceps. He is a two time ADCC silver medalist, an EBI absolute world champion, as well as the world's most beautiful grappler. Nicky Rods Instructionals: https://bjjfanatics.com/collections/d.. . Ethan Crelinsten, clearly the most intelligent and most good looking of the the three Simple Men, is a two time ADCC trials winner, as well as placing 1st in thousands of other tournaments. His grappling prowess goes far beyond what Nicky rod and Damien hope to acquire. As you listen to the podcast, pay most attention to Ethan as he will most likely be saying the coolest shit. Ethan Crelinstens Instructionals: https://bjjfanatics.com/collections/a.. . Damien Anderson is an ADCC Trials Bronze Medalist with multiple wins over multiple black belt world champions. Currently ranked 8th in the world at 145lbs and 9th at 155lbs. Also has ownership rights of Ethan Crelinsten Damien Andersons Instructionals: https://bjjdamienonline.teachable.com/ Nicky Rod, Damien Anderson & Ethan Crelinsten are based in Austin, Texas and roll daily at B-Team Jiu Jitsu. Produced by: https://www.instagram.com/jimnotjimmy8N2YZ9YhZPMY80vCSfhdUT5APLzkcQRxoCnMQQAvD_BwE/ (personal page) https://www.instagram.com/jim_shoots_things/ (prod. page) Make sure to visit our sponsors, MASF Supplements/ Violent Hippie use promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!" Wepsites: masfsupplements.com violenthippie.com Instagrams: https://www.instagram.com/violent__hippie/ https://www.instagram.com/masf_supplements/ Simple man instagram: https://www.instagram.com/thesimplemanpodcast/ Merch Store: https://www.alvafitness.com/collections/simple-man-podcast Facebook: https://www.facebook.com/profile.php?id=100092264801089 Carne Jerky: https://www.instagram.com/carnejerky_/ NEW TikTok: https://www.tiktok.com/@therealsimplemanpodcast?lang=en Anaconda Fightwear: https://anacondafightwear.co/products/anacondakneebrace?gclid=CjwKCAiAlcyuBhBnEiwAOGZ2S6jy4e-hIsOD-_PV8qcvo- 8N2YZ9YhZPMY80vCSfhdUT5APLzkcQRxoCnMQQAvD_BwE Promo code: https://Www.anacondafightwear.co/SIMPLEMAN15 Marekhealth: 🥼 https://marekhealth.com/simpleman - Get a 10% discount on diagnostic testing (use code SIMPLEMAN) 0:00 Ethan is back in town! 5:00 CJI 2024 Recap & CJI 2025? 17:20 Ethans ADCC recap 23:23 sponsors 26:23 Ethans 100,000 tournament? (Ethans Mindset) 34:50 JayRod at ADCC 38:00Pre-scribed drugs 42:45 ancient civilization 45:00 Damiens next fight 50:00 Current Civil Wars? 57:50 Weight lifting 59:40 Ethan & Damien in Hawaii 1:03:00 Money Talks 1:08:00 Outro

Can a million-dollar prize really change the game in jiu-jitsu? Join us as we explore the electrifying contrasts between the CJI and ADCC events. From the intense, singular focus of the CJI crowd reminiscent of a UFC fight night to the somewhat scattered energy at ADCC with its multiple matches and overwhelming venue, we dissect how different environments shape the spectator experience. We share our firsthand experiences and opinions on which tournament is THE BEST. Get Stronger & More Flexible for BJJ with the Bulletproof For BJJ App- Start your 7 Day FREE Trial: https://bulletproofforbjj.com/register Fix your sore and swollen fingers today! For 20% OFF Use Discount code: BULLETPROOF20 http://thegripphysio.com/ Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Parry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals

In this week's mini-episode we discuss **air choke mechanics!** Air chokes involve cutting off your opponent's ability to breathe by either compressing their trachea ("windpipe") or covering their mouth. Air chokes often don't act as quickly as blood chokes, but there are ways to speed them up by triggering the gag reflex. We also talk about why air chokes are legitimate techniques and should not be thought of as "dirty." Listen to our prior mini-episode on blood choke mechanics: [https://podcast.bjjmentalmodels.com/243161/15622350-mini-ep-16-blood-choke-mechanics](https://podcast.bjjmentalmodels.com/243161/15622350-mini-ep-16-blood-choke-mechanics) Read up on the different types of chokes: [https://www.bjjmentalmodels.com/choking-mechanics/](https://www.bjjmentalmodels.com/choking-mechanics/) Get our Intro to Mechanics audio course, normally $79, FREE: [https://bjjmentalmodels.com/freeintro](https://bjjmentalmodels.com/freeintro) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

On this episode, Chewy and Eugene discuss the idea of developing the mindset to lose like a champion. Chewy shares his experience coaching at the ADCC, how elite level athletes develop a unique mindset when dealing with a loss, impressive ADCC and CJI performances, assessing Gordon Ryan's perfomance, thoughts on competing with injuries, the importance of sponsors for the success of grappling events, thoughts on sustainability of fighter pay, thoughts on Lucas "Hulk" Barbosa's shoulder injury, thoughts on the Levi and Kade match decision, ideas on clearer scoring and improving scoring criteria for CJI, and CJI trolls. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

NickyRod Wins Big at the first ever CJI and JayRod Wins silver at his second time ADCC! Like & Subscribe to be SIMPLIFIED! Nicky Rod, widely known as the Black Belt Slayer, hail’s from New Jersey, the land of pizza & biceps. He is a two time ADCC silver medalist, an EBI absolute world champion, as well as the world's most beautiful grappler. Nicky Rods Instructionals: https://bjjfanatics.com/collections/d.. . Ethan Crelinsten, clearly the most intelligent and most good looking of the the three Simple Men, is a two time ADCC trials winner, as well as placing 1st in thousands of other tournaments. His grappling prowess goes far beyond what Nicky rod and Damien hope to acquire. As you listen to the podcast, pay most attention to Ethan as he will most likely be saying the coolest shit. Ethan Crelinstens Instructionals: https://bjjfanatics.com/collections/a.. . Damien Anderson is an ADCC Trials Bronze Medalist with multiple wins over multiple black belt world champions. Currently ranked 8th in the world at 145lbs and 9th at 155lbs. Also has ownership rights of Ethan Crelinsten Damien Andersons Instructionals: https://bjjdamienonline.teachable.com/ Nicky Rod, Damien Anderson & Ethan Crelinsten are based in Austin, Texas and roll daily at B-Team Jiu Jitsu. Produced by: https://www.instagram.com/jimnotjimmy8N2YZ9YhZPMY80vCSfhdUT5APLzkcQRxoCnMQQAvD_BwE/ (personal page) https://www.instagram.com/jim_shoots_things/ (prod. page) Make sure to visit our sponsors, MASF Supplements/ Violent Hippie use promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!" Wepsites: masfsupplements.com violenthippie.com Instagrams: https://www.instagram.com/violent__hippie/ https://www.instagram.com/masf_supplements/ Simple man instagram: https://www.instagram.com/thesimplemanpodcast/ Merch Store: https://www.alvafitness.com/collections/simple-man-podcast Facebook: https://www.facebook.com/profile.php?id=100092264801089 Carne Jerky: https://www.instagram.com/carnejerky_/ NEW TikTok: https://www.tiktok.com/@therealsimplemanpodcast?lang=en Anaconda Fightwear: https://anacondafightwear.co/products/anacondakneebrace?gclid=CjwKCAiAlcyuBhBnEiwAOGZ2S6jy4e-hIsOD-_PV8qcvo- 8N2YZ9YhZPMY80vCSfhdUT5APLzkcQRxoCnMQQAvD_BwE Promo code: SIMPLEMAN10 Marekhealth: 🥼 https://marekhealth.com/simpleman - Get a 10% discount on diagnostic testing (use code SIMPLEMAN) 0:00 NickyRod is a millionaire, what now? NickyRod calls out Gordon Ryan JayRod gets his truck broken into JayRod Wins silver at ADCC Andrew Tackett vs Kade Routolo Jozef Chen vs Lucas Barboza ADCC vs CJI Nicolas Mergali at ADCC Damien & NickyRod lose in Vegas Rod Brother road trip soon Damien is a MMA fighter now Prison talk what's next for NickyRod

In this week's mini-episode we discuss **blood choke mechanics!** This is the concept behind all chokes we'd classify as "carotid restraints," where compression on the carotid arteries cuts off blood flow to the brain. We'll discuss the simple "triangle around the head" concept that helps tighten all blood chokes including rear naked chokes, collar chokes, triangle chokes, and head and arm chokes. Get our Intro to Mechanics audio course, normally $79, FREE: [https://bjjmentalmodels.com/freeintro](https://bjjmentalmodels.com/freeintro) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)