Industry

On this episode of The Chewjitsu Podcast, we discuss the idea of why wisdom doesn't come cheap. We chat about the challenges of Jiu-Jitsu, including the willingness required to go through the struggles physically and emotionally. We also chat about the monetary toll that Jiu-Jitsu can take, why wisdom is tough to gain and can be expensive, how being good at a difficult task is meaningful, and using the lessons and wisdom from grappling to overcome difficult situations. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to https://bit.ly/38FnyUv and use the promo code Chewjitsu20 to get 20% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu to get 15% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Nico and Tim discuss how flexing makes it easy to get robbed, starting their own church, and the harsh financial realities of working at the gym full-time. Follow us on Instagram https://www.instagram.com/bjjgoonspodcast **Tim Spriggs** Instagram: https://www.instagram.com/timspriggsb...​ **Nico Ball** Instagram: https://www.instagram.com/no_new_nico/ DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON https://www.patreon.com/BJJGOONS BJJ GOONS MERCH: https://www.favelajiujitsu.com/shop/​

EPISODE 100!! Thank you to all of you for your support of the show which has got us to where we are today. If you Love the show, please give us a 5 Star rating and if you have a minute drop us a review. It really helps us get the show out in the world, we appreciate you all! Just started training BJJ? Not sure what makes a good gym? When you are new to the game you don't necessarily know what to look for. Both JT & Joey have experienced the early stage awkwardness of entering a new gym and feeling out of place. There are definite green lights that are good to recognise and also red flags to avoid. Understanding what makes a great gym and Jiu-jitsu culture is key to choosing the right place for you to start your BJJ journey.

On this episode, Chewy and Eugene discuss their thoughts on no time limit Jiu-Jitsu matches We discuss strategy for no time limit matches, how this style of ruleset impacts viewership, if this rule set is a true test of finding the best practitioner, how to make no time limit matches more exciting, and our thoughts on the trash talk around the Ryan vs. Pena "Who's Number One" match. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to https://bit.ly/38FnyUv and use the promo code Chewjitsu20 to get 20% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu to get 15% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Jiu Jitsu Dummies Podcast, Episode 90, presented by [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/). Joining us on this episode is 4th Degree Purple Belt, Former Special Agent in Charge (SAC) at the Federal Bureau of Investigation's Miami Field Office, and Saddam Hussein interrogator George Piro. We cover everything from George's new pro-jiu-jitsu career all the way through details of the Saddam interrogation. Check out the episode and let us know what you think. IG Handle: [@](https://www.instagram.com/georgepiro_att/)[georgepiro_att](https://www.instagram.com/georgepiro_att/) Thank you to Episode Sponsors: [Flow N Roll](https://www.flownroll.com/) - Get 20% OFF with code: JJD [The BJJ Box](https://www.thebjjbox.com/) - Get $10 OFF your first order with code: JJD10 [Neutral Zone Clean](https://neutralzoneclean.com/) - Get 15% OFF your order with code: JJD [Neutral Zone CBD](https://neutralzonecbd.com/) - Get 25% OFF your order with code: JJD [Feito IT & AV](https://feitoitav.com/) [Jiu Jitsu Dummies Podcast Store](https://www.jiujitsudummies.shop) - Get 15% OFF with code: JJD [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/) - Request a FREE Online Review Contact the Dummies @JiuJitsuDummies on [Instagram](https://www.instagram.com/jiujitsudummies/), [Facebook](https://www.facebook.com/JiuJitsuDummies/), [Reddit](https://www.reddit.com/user/jiujitsudummies), and [Twitter](https://twitter.com/jiujitsudummies) or at [info@jiujitsudummies.com](mailto:info@jiujitsudummies.com) to submit questions for consideration on the show. You can now also find us on [TikTok](https://www.tiktok.com/@jiujitsudummiespodcast) @JiuJitsuDummiesPodcast Visit [Jiu Jitsu Dummies](http://www.jiujitsudummies.com/) for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

Feeling stressed? Wish there was a way to escape the problems of the day? Precision Boxing and MMA is here to knockout life's problems! Our world class facility located in Poughkeepsie, NY gives Hudson Valley residents the chance to train Boxing, MMA, BJJ, Muay Thai, and self defense in a safe and fun environment To get started call 845-392-8495 or visit http://www.precisionmixedmartialarts.com

On this clip former guest Adisa Banjoko talks about the powerful work he did supports kids through his Non profit Hip Hop Chess Federation, and the challanges that made him decide that an LLC was the best way to help his community. Listen to the full episode on our Patreon www.Patreon.com/BJJGoons

Jiu Jitsu Dummies Podcast, Episode 88, presented by MANSCAPED. Joining us on this episode are Mikey Musumeci Black Belts Nicholas Salles and Daniel Maira. Check out the episode and let us know what you think. IG Handles: @dannyfreesty1e @thatnicksalles @movementartjiujitsu Get 20% OFF @manscaped + Free Shipping with promo code JJD20 at [MANSCAPED.com!](https://www.manscaped.com/) #manscapedpod Thank you to Episode Sponsors: [Flow N Roll](https://www.flownroll.com/) - Get 20% OFF with code: JJD [The BJJ Box](https://www.thebjjbox.com/) - Get $10 OFF your first order with code: JJD10 [Neutral Zone Clean](https://neutralzoneclean.com/) - Get 15% OFF your order with code: JJD [Feito IT & AV](https://feitoitav.com/) [Jiu Jitsu Dummies Podcast Store](https://www.jiujitsudummies.shop) - Get 15% OFF with code: JJD [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/) - Request a FREE Online Review Contact the Dummies @JiuJitsuDummies on [Instagram](https://www.instagram.com/jiujitsudummies/), [Facebook](https://www.facebook.com/JiuJitsuDummies/), [Reddit](https://www.reddit.com/user/jiujitsudummies), and [Twitter](https://twitter.com/jiujitsudummies) or at [info@jiujitsudummies.com](mailto:info@jiujitsudummies.com) to submit questions for consideration on the show. You can now also find us on [TikTok](https://www.tiktok.com/@jiujitsudummiespodcast) @JiuJitsuDummiesPodcast Visit [Jiu Jitsu Dummies](http://www.jiujitsudummies.com/) for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

Chewy and Eugene go live for Episode 219 of The Chewjitsu Podcast. On this episode, Chewy and Eugene chat about video games, and how your Jiu-Jitsu style can be similar to how you play video games. Chewy and Eugene also discuss how to keep new BJJ students, learning styles, how to change conditions for victory, the secrets to getting better at Jiu-Jitsu, "tapping and talking," how your belt rank can impact your skill level, how achieving a goal creates loss, and how to make adjustments to your Jiu-Jitsu game. Live Q&A: Day of tournament routine, is it smart to avoid training with much heavier training partners, thoughts on belt promotions based on attendance vs. belt testing, thoughts on not rolling as a new white belt, tips on learning and retaining techniques, tips on guard retention, how to overcome plateaus, tips on quitting a bad habit, how to improve execution of techniques, how to resolve a disagreement with a gym owner, tips on improving attendance for women in co-ed BJJ classes, match predictions for Felipe Pena vs. Gordon Ryan, and tips on choosing a BJJ gym. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to https://bit.ly/38FnyUv and use the promo code Chewjitsu20 to get 20% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu to get 15% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

This week we're joined by Mike Mahaffey! Mike is a black belt under Chris Haueter, and is a certified Old Bastard. In this week's episode, Mike breaks down the tenets to "Old Bastard Jiu-Jitsu": the old-school style where you give them nothing, minimize movement, and crush them with pressure. Mike Mahaffey on Instagram: [https://www.instagram.com/xibalba1972/](https://www.instagram.com/xibalba1972/) Magic BJJ website: [https://magicbjj.com/](https://magicbjj.com/) **Mental models discussed in this episode:** - Path of Least Resistance [https://bjjmentalmodels.com/path-of-least-resistance/](https://bjjmentalmodels.com/path-of-least-resistance/)- Economy of Motion [https://bjjmentalmodels.com/economy-of-motion/](https://bjjmentalmodels.com/economy-of-motion/)- Dictate the Pace [https://bjjmentalmodels.com/dictate-the-pace/](https://bjjmentalmodels.com/dictate-the-pace/)- Win Conditions [https://bjjmentalmodels.com/win-conditions/](https://bjjmentalmodels.com/win-conditions/)- Controlled Breathing [https://bjjmentalmodels.com/controlled-breathing/](https://bjjmentalmodels.com/controlled-breathing/)- Prioritize Longevity [https://bjjmentalmodels.com/prioritize-longevity/](https://bjjmentalmodels.com/prioritize-longevity/)- Theory of Alignment [https://bjjmentalmodels.com/theory-of-alignment/](https://bjjmentalmodels.com/theory-of-alignment/)- Limb Coiling [https://bjjmentalmodels.com/limb-coiling/](https://bjjmentalmodels.com/limb-coiling/)- Constant and Variable Tension [https://bjjmentalmodels.com/constant-and-variable-tension/](https://bjjmentalmodels.com/constant-and-variable-tension/)- Static vs. Dynamic Control [https://bjjmentalmodels.com/static-vs-dynamic-control/](https://bjjmentalmodels.com/static-vs-dynamic-control/)- Concepts Over Techniques [https://bjjmentalmodels.com/concepts-over-techniques/](https://bjjmentalmodels.com/concepts-over-techniques/)- Shifting Platforms [https://bjjmentalmodels.com/shifting-platforms/](https://bjjmentalmodels.com/shifting-platforms/)- Surface Area [https://bjjmentalmodels.com/surface-area/](https://bjjmentalmodels.com/surface-area/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://premium.bjjmentalmodels.com/](https://premium.bjjmentalmodels.com/) **Need more BJJ Mental Models?**Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.](https://facebook.com/bjjmentalmodels/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Jiu Jitsu Dummies Podcast, Episode 87, presented by MANSCAPED. Joining us on this episode is Team USA Wrestler, Judoka, and Mixed Martial Artist Victoria "Vortex" Anthony. Check out the episode and let us know what you think. IG Handle: [@victoriavortex](https://www.instagram.com/victoriavortex/) Get 20% OFF @manscaped + Free Shipping with promo code JJD20 at [MANSCAPED.com!](https://www.manscaped.com/) #manscapedpod Help the Jiu Jitsu Dummies award their next 1-year Scholarship to an amazing person doing great things in their community by donating [HERE](https://gofund.me/20b8c293) Thank you to Episode Sponsors: [Flow N Roll](https://www.flownroll.com/) - Get 20% OFF with code: JJD [The BJJ Box](https://www.thebjjbox.com/) - Get $10 OFF your first order with code: JJD10 [Neutral Zone CBD](https://neutralzonecbd.com/) - Get 25% OFF your order with code: JJD [Feito IT & AV](https://feitoitav.com/) [Jiu Jitsu Dummies Podcast Store](https://www.jiujitsudummies.shop) - Get 15% OFF with code: JJD [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/) - Request a FREE Online Review Contact the Dummies @JiuJitsuDummies on [Instagram](https://www.instagram.com/jiujitsudummies/), [Facebook](https://www.facebook.com/JiuJitsuDummies/), [Reddit](https://www.reddit.com/user/jiujitsudummies), and [Twitter](https://twitter.com/jiujitsudummies) or at [info@jiujitsudummies.com](mailto:info@jiujitsudummies.com) to submit questions for consideration on the show. You can now also find us on [TikTok](https://www.tiktok.com/@jiujitsudummiespodcast) @JiuJitsuDummiesPodcast Visit [Jiu Jitsu Dummies](http://www.jiujitsudummies.com/) for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

This week we're joined by Sonia Sillan! Sonia is a black belt under Hannette Staack and is the owner of Combat Arts Academy of Seattle. In this episode, Sonia shares her honest advice on how to build a BJJ business. Topics include financing, business partners, affiliations, customer onboarding, customer contracts, trial classes, class safety, and volunteers vs. employees. Sonia's Instagram: [https://www.instagram.com/soniasillan/](https://www.instagram.com/soniasillan/) Combat Arts Academy Instagram: [https://www.instagram.com/combatartsacademy/](https://www.instagram.com/combatartsacademy/) Combat Arts Academy website: [https://caaseattle.com/](https://caaseattle.com/) **Mental models discussed in this episode:** - Psychological Safety [https://bjjmentalmodels.com/psychological-safety/](https://bjjmentalmodels.com/psychological-safety/)- Prioritize Longevity [https://bjjmentalmodels.com/prioritize-longevity/](https://bjjmentalmodels.com/prioritize-longevity/)- Stress & Recovery [https://bjjmentalmodels.com/stress-and-recovery/](https://bjjmentalmodels.com/stress-and-recovery/)- Respect People, Not Positions [https://bjjmentalmodels.com/respect-people-not-positions/](https://bjjmentalmodels.com/respect-people-not-positions/)- Abundance Mindset [https://bjjmentalmodels.com/abundance-mindset/](https://bjjmentalmodels.com/abundance-mindset/)- 80/20 Rule [https://bjjmentalmodels.com/80-20-rule/](https://bjjmentalmodels.com/80-20-rule/)- Loss Aversion [https://bjjmentalmodels.com/loss-aversion/](https://bjjmentalmodels.com/loss-aversion/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://premium.bjjmentalmodels.com/](https://premium.bjjmentalmodels.com/) **Need more BJJ Mental Models?**Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Join host, Josh McKinney(@thejoshmckinney) as he discusses WWE, BJJ, Bowling, and Vacation Bible School and how all 4 are pretty much the same thing. PLUS A step by step plan on how to make big jiu-jitsu money 5 years from now Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3 Check out the all new course "How to Learn Jiu-Jitsu": https://www.simplifyingjiujitsu.com/learn

Submission-only matches are nothing new however there is some high profile no time limit matches popping onto the scene. Some argue it’s the purest form of BJJ, we argue that it’s crap. Agree or disagree? Tune in. #jiujitsu #bjj #brazilianjiujitsu #jiu-jitsu Submit YOUR question to the show to be featured on the next Q&A episode! Click the link. https://www.speakpipe.com/beyondjiujitsu Support us on Patreon! https://www.patreon.com/user?u=60073897

Is sexism still present in modern day BJJ? In this episode of the Beyond Jiu Jitsu Podcast Adam talks about an upcoming competition in Sydney which has recently come under fire for its questionable distribution of prizes between genders. #jiujitsu #bjj #brazilianjiujitsu #jiu-jitsu Submit YOUR question to the show to be featured on the next Q&A episode! Click the link. https://www.speakpipe.com/beyondjiujitsu Support us on Patreon! https://www.patreon.com/user?u=60073897

On this episode, we go through some Q&A questions Chewy received on Instagram. Here are the topics covered: 1. What to do to prep for a tournament that is three days away. 2. How to pass a long and lengthy knee shield position. 3. Chewy's greatest hero. 4. How to become more efficient with cardio and breathing for training. 5. Favorite video games. 6. How to mentally retain information on moves you first learn. 7. How to develop "your own" Jiu-Jitsu game. 8. The best way to write in a Jiu-Jitsu journal. 9. What to eat after a late Jiu-Jitsu training session. 10. Which positions Chewy stays away from in training. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to https://bit.ly/38FnyUv and use the promo code Chewjitsu20 to get 20% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu to get 15% off of your total purchase. Acorns. Check out www.acorns.com/chewjitsu to get a $20 bonus with a $5 investment. Remember to consider your investment objectives before investing. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

This week we're joined again by Rob Biernacki! Following up on a previous episode, Rob introduces Island Top Team's proprietary system for constraint-based training. He calls it "F**k Your Jiu-Jitsu," because he's Rob Biernacki, so of course he does. FYJJ has four categories: sweeping, passing, top control, and submission control. BJJ Concepts: [https://bjjconcepts.net/](https://bjjconcepts.net/) Rob on Instagram: [https://instagram.com/islandtopteam/](https://instagram.com/islandtopteam/) **Mental models discussed in this episode:** - Constraints-Led Approach: [https://bjjmentalmodels.com/constraints-led-approach/](https://bjjmentalmodels.com/constraints-led-approach/)- Training Handicaps: [https://bjjmentalmodels.com/training-handicaps/](https://bjjmentalmodels.com/training-handicaps/)- Pattern Interrupts: [https://bjjmentalmodels.com/pattern-interrupts/](https://bjjmentalmodels.com/pattern-interrupts/)- Center of Gravity: [https://bjjmentalmodels.com/center-of-gravity/](https://bjjmentalmodels.com/center-of-gravity/)- Keep it Playful: [https://bjjmentalmodels.com/keep-it-playful/](https://bjjmentalmodels.com/keep-it-playful/)- Phases of Guard: [https://bjjmentalmodels.com/phases-of-guard/](https://bjjmentalmodels.com/phases-of-guard/)- Tipping Points: [https://bjjmentalmodels.com/tipping-points/](https://bjjmentalmodels.com/tipping-points/)- Growth From Discomfort: [https://bjjmentalmodels.com/growth-from-discomfort/](https://bjjmentalmodels.com/growth-from-discomfort/)- Prevention Over Cure: [https://bjjmentalmodels.com/prevention-over-cure/](https://bjjmentalmodels.com/prevention-over-cure/)- Static vs. Dynamic Control: [https://bjjmentalmodels.com/static-vs-dynamic-control/](https://bjjmentalmodels.com/static-vs-dynamic-control/)- Investing in Loss: [https://bjjmentalmodels.com/investing-in-loss/](https://bjjmentalmodels.com/investing-in-loss/)- Staying Loose: [https://bjjmentalmodels.com/staying-loose/](https://bjjmentalmodels.com/staying-loose/)- Inertia: [https://bjjmentalmodels.com/inertia/](https://bjjmentalmodels.com/inertia/)- Yes, and...: [https://bjjmentalmodels.com/yes-and/](https://bjjmentalmodels.com/yes-and/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://premium.bjjmentalmodels.com/](https://premium.bjjmentalmodels.com/) **Need more BJJ Mental Models?**Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Fo ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

BJJ is a respected martial art, but does it have what it takes to become a popular sport? Despite it's dedicated fan base and plethora of competitions, BJJ has yet to be sanctioned, be on national television, or have unified rules. This week, Nico and Tim discuss what jiujitsu can and must do to become a viable commodity in the sport/entertainment industry. Follow us on Instagram https://www.instagram.com/bjjgoonspodcast **Tim Spriggs** Instagram: https://www.instagram.com/timspriggsb...​ **Nico Ball** Instagram: https://www.instagram.com/no_new_nico/​ DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON https://www.patreon.com/BJJGOONS BJJ GOONS MERCH: https://www.favelajiujitsu.com/shop/​

This week we're joined again by Matt Kirtley! Matt, better known by his internet handle Aesopian, is a lead moderator on Reddit's /r/bjj and an instructor at Inverted Gear Academy. During the day, he's also a web development and search engine optimization (SEO) specialist. In this episode, Matt draws on his BJJ and SEO experience to share some website best practices for BJJ gyms. We talk about website hosting services, gym management software, email, digital security, hiring a developer, domain names, SEO, essential website elements, appointment booking, blogs, analytics, and Google reviews. Hopefully, this episode serves as a helpful playbook for the gym owners, instructors, and administrators out there. Inverted Gear Academy: [https://invertedgearacademy.com/](https://invertedgearacademy.com/) Matt's website, Aesopian BJJ: [https://aesopian.com/](https://aesopian.com/) White Belt Questions, Black Belt Answers — YouTube: [https://youtube.com/playlist?list=PL-Q9Mx1oMuBw1VRa5OVaAl97FwdhhctnK](https://youtube.com/playlist?list=PL-Q9Mx1oMuBw1VRa5OVaAl97FwdhhctnK) Inverted Gear: [https://www.invertedgear.com/](https://www.invertedgear.com/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://premium.bjjmentalmodels.com/](https://premium.bjjmentalmodels.com/) **Need more BJJ Mental Models?**Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Neste episódio vamos conhecer a trajetória de Cacá Ferreira, Gerente Técnico Corporativo da Cia Athletica responsável pela pesquisa e desenvolvimento de novas aulas e programas de todo grupo. Anfitriã: Cinthia Guimarães Produção e Edição: Cia Athletica Pesquisa e Pauta: Cinthia Guimarães Realização: Cia Athletica

How many Gi's do you own? Which brand is the best? Both JT & Joey have their all time favourite Gi for very different reasons. Do you go for the look, the feel or the function? When you train a lot you will need at least 2-3. Here are some recommendations and cautionary tales a like for you to draw from to make an informed decision when you next purchase the BJJ pyjamas.