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一本目なので多目に見てね！八王子駅徒歩2分　初心者専門格闘技ジム「ABLAZE（アブレイズ）八王子」のオープンまでの様子を公開していきます！高評価チャンネル登録よろしくお願いします。

Canal Oficial da Associação Uma Vida! ➤ Inscreva-se no canal através do link: http://bit.ly/37cduk1 ➤ Acesse o nosso site: http://www.umavida.org.br ➤ Instagram: http://www.instagram.com/associacaoumavida ➤ Facebook: http://www.facebook.com/associacaoumavida #associacaoumavida #ongumavida #umavida

Charles Gracie Brazilian Jiu-Jitsu Academy of Reno, Carson City & Incline Village. COVID-19

Roy Dean joins the show to talk about tactics, being a good training partner, mysticism in martial arts and connecting techniques. He also explains why he decided to step away from being an academy owner and focus on online teaching and seminars instead

We've got a special announcement for you: BJJ Mental Models is proud to announce we are launching the world's first fully virtual online Jiu-Jitsu academy! Achieve black belt excellence in the comfort of your own home. **IMPORTANT: BJJ Mental Models needs your help.** In light of the COVID-19 outbreak, the future for Steve and Matt is uncertain. Our gyms are closed, our income is impacted, and we need your help in order to continue providing free content. We've started a Patreon where you can support BJJ Mental Models. Please help us keep the lights on so we can keep your game sharp during this once-in-a-century crisis. Link here: [https://patreon.com/bjjmentalmodels/](https://patreon.com/bjjmentalmodels/) **Need more BJJ Mental Models?**Get tips, tricks, and breakthrough insights from our mailing list: [https://bjjmentalmodels.com/join/](https://bjjmentalmodels.com/join/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Let them know you're an educated grappler with our merch: [https://bjjmentalmodels.com/store/](https://bjjmentalmodels.com/store/) Get the latest BJJ Mental Models updates from Facebook: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/)

Sometimes we choose adversity, and sometimes adversity chooses us. Steve and Matt talk about the best mindset for times of crisis. As a community, we'll get through this one together. **Mental models discussed in this episode:** - Growth from Discomfort [https://bjjmentalmodels.com/growth-from-discomfort/](https://bjjmentalmodels.com/growth-from-discomfort/)- Return on Investment [https://bjjmentalmodels.com/return-on-investment/](https://bjjmentalmodels.com/return-on-investment/)- Defensive Thinking [https://bjjmentalmodels.com/defensive-thinking/](https://bjjmentalmodels.com/defensive-thinking/) **IMPORTANT: BJJ Mental Models needs your help.** In light of the COVID-19 outbreak, the future for Steve and Matt is uncertain. Our gyms are closed, our income is impacted, and we need your help in order to continue providing free content. We've started a Patreon where you can support BJJ Mental Models. Please help us keep the lights on so we can keep your game sharp during this once-in-a-century crisis. Link here: [https://patreon.com/bjjmentalmodels/](https://patreon.com/bjjmentalmodels/) **Need more BJJ Mental Models?**Get tips, tricks, and breakthrough insights from our mailing list: [https://bjjmentalmodels.com/join/](https://bjjmentalmodels.com/join/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Let them know you're an educated grappler with our merch: [https://bjjmentalmodels.com/store/](https://bjjmentalmodels.com/store/) Get the latest BJJ Mental Models updates from Facebook: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Robert Drysdale makes his 3rd appearance on the show! He talks about the importance of human contact, the struggles of running a gym, confidence waves during the BJJ journey and chronic blaming. He also updates us on his upcoming documentary Closed Guard!

**IMPORTANT: BJJ Mental Models needs your help.** In light of the COVID-19 outbreak, the future for Steve and Matt is uncertain. Our gyms are closed, our income is impacted, and we need your help in order to continue providing free content. We've started a Patreon where you can support BJJ Mental Models. Please help us keep the lights on so we can keep your game sharp during this once-in-a-century crisis. Link here: [https://patreon.com/bjjmentalmodels/](https://patreon.com/bjjmentalmodels/) **Show notes:** This week, Steve and Matt discuss the importance of head positioning. We focus on our arms and legs, but the head is an under-utilized weapon and can make all the difference. **Mental models discussed in this episode:** - Head Position [https://bjjmentalmodels.com/head-position/](https://bjjmentalmodels.com/head-position/)- Leading Edges [https://bjjmentalmodels.com/leading-edges/](https://bjjmentalmodels.com/leading-edges/)- Return on Investment [https://bjjmentalmodels.com/return-on-investment/](https://bjjmentalmodels.com/return-on-investment/)- Surface Area [https://bjjmentalmodels.com/surface-area/](https://bjjmentalmodels.com/surface-area/)- Controlling the Distance [https://bjjmentalmodels.com/controlling-the-distance/](https://bjjmentalmodels.com/controlling-the-distance/)- Crossing the Center [https://bjjmentalmodels.com/crossing-the-center/](https://bjjmentalmodels.com/crossing-the-center/)- Placeholders [https://bjjmentalmodels.com/placeholders/](https://bjjmentalmodels.com/placeholders/)- Dominant Angles [https://bjjmentalmodels.com/dominant-angles/](https://bjjmentalmodels.com/dominant-angles/)- Height Advantage [https://bjjmentalmodels.com/height-advantage/](https://bjjmentalmodels.com/height-advantage/) **Need more BJJ Mental Models?**Get tips, tricks, and breakthrough insights from our mailing list: [https://bjjmentalmodels.com/join/](https://bjjmentalmodels.com/join/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Let them know you're an educated grappler with our merch: [https://bjjmentalmodels.com/store/](https://bjjmentalmodels.com/store/) Get the latest BJJ Mental Models updates from Facebook: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Gracie Barra is one of the most trusted names in martial arts today. Our values, commitment to excellence and dedication to Jiu-Jitsu have set us apart as a leader in the Essex martial arts community. Gracie Barra is no ordinary martial arts organisation. Students enjoy access to over 800 Gracie Barra Schools worldwide, professional-quality Jiu-Jitsu equipment and online resources to further their training. We promote a holistic perspective to Jiu-Jitsu, including physical and mental wellness. Our GB School in Chelmsford, Essex are supervised by Gracie Barra certified instructors, who support students and help each one achieve their potential through challenging training programs.

Chewy and Eugene share their thoughts on the Coronavirus, the closing of the gym, what to focus on if you can't train, meditation, diet, studying, building the mind-body connection, and returning to BJJ. Link to extra content www.chewjitsu.net/corona Thanks to our podcast sponsors: Charlotte's Web CBD. Head over to www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total purchase. Epic Roll BJJ. Check out www.epicrollbjj.com and use the promo code Chewjitsu to get 15% off of your total purchase.

**IMPORTANT: BJJ Mental Models needs your help.** In light of the COVID-19 outbreak, the future for Steve and Matt is uncertain. Our gyms are closed, our income is impacted, and we need your help in order to continue providing free content. We've started a Patreon where you can support BJJ Mental Models. Please help us keep the lights on so we can keep your game sharp during this once-in-a-century crisis. Link here: [https://patreon.com/bjjmentalmodels/](https://patreon.com/bjjmentalmodels/)

This week, Steve and Matt are once again joined by Rob Biernacki to discuss a topic very near and dear to us: cults and the tactics they use. Cults have a long and storied history within the martial arts. This episode gives you the tools you need to identify when you're being exploited by a cult-like organization. Who is vulnerable to recruitment: - People seeking security- People seeking belonging- People seeking specialness/unearned superiority. Tactics used by cult-like organizations to manipulate their members: - An initial act of dominion- Reverence to a mysterious mystical figure- Secret knowledge- Separating you from the rest of your support network and society- Hierarchy where questioning authority is prohibited and punished- Escalating requirements of personal contribution- Ostracizing former members- Aggressively protecting the cult’s reputation. **Need more BJJ Mental Models?**Get tips, tricks, and breakthrough insights from our mailing list: [https://bjjmentalmodels.com/join/](https://bjjmentalmodels.com/join/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Let them know you're an educated grappler with our merch: [https://bjjmentalmodels.com/store/](https://bjjmentalmodels.com/store/) Get the latest BJJ Mental Models updates from Facebook: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Chewy shares how he gets the most out of himself and his students by creating buy-in, positive self-talk, how he uses enthusiasm to achieve goals, and discusses how he is able to use mental imagery when completing difficult tasks. Thanks to our podcast sponsors: Charlotte's Web CBD. Head over to www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total purchase. Epic Roll BJJ. Check out www.epicrollbjj.com and use the promo code Chewjitsu to get 15% off of your total purchase.

Battle Arts Academy is a 13,000 sq. ft. facility that was opened in September of 2013 by Mississauga native Anthony Carelli, better known as former WWE Superstar Santino Marella, in conjunction with "Inside Fitness" magazine owner/publisher Terry Friendo. Battle Arts Academy serves the community in a multitude of ways. "It’s a World Class Training Center that just happens to be in the neighbourhood."

JT Torres joins the show to talk about pursuing martial arts as a kid, BJJ for smaller people, goal setting and mindset. He also talks about tournament preparation, building confidence and he gives lots of advice for future school owners!

On this episode of the podcast we are joined by Rob from "McDojo Life." Rob runs an Instagram page and Youtube channel that exposes fraudulent and fake martial arts. We start the podcast off by discussing the crowdfunding process he has going for the documentary he is planning to film, hang ups and pitfalls of filming a documentary, what "shady" gyms look like, how to tell if your instructor is a fraud, and much more. To help support the crowdfunding campaign for the documentary head over to www.mcdojolife.com and follow Rob on Youtube and Instagram @mcdojolife.

To grab a dude, or to grab a dude by his clothing? This week, Steve and Matt discuss direct versus proxy control. **Mental models discussed in this episode:** - Direct vs. Proxy Control [https://bjjmentalmodels.com/direct-vs-proxy-control/](https://bjjmentalmodels.com/direct-vs-proxy-control/)- Kuzushi [https://bjjmentalmodels.com/kuzushi/](https://bjjmentalmodels.com/kuzushi/)- Phases of Guard [https://bjjmentalmodels.com/phases-of-guard/](https://bjjmentalmodels.com/phases-of-guard/)- Committed Techniques [https://bjjmentalmodels.com/committed-techniques/](https://bjjmentalmodels.com/committed-techniques/)- Anatomic Hierarchy [https://bjjmentalmodels.com/anatomic-hierarchy/](https://bjjmentalmodels.com/anatomic-hierarchy/)- Inside Channel Control [https://bjjmentalmodels.com/inside-channel-control/](https://bjjmentalmodels.com/inside-channel-control/)- Interleaving [https://bjjmentalmodels.com/interleaving/](https://bjjmentalmodels.com/interleaving/) **Need more BJJ Mental Models?**Get tips, tricks, and breakthrough insights from our mailing list: [https://bjjmentalmodels.com/join/](https://bjjmentalmodels.com/join/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Let them know you're an educated grappler with our merch: [https://bjjmentalmodels.com/store/](https://bjjmentalmodels.com/store/) Get the latest BJJ Mental Models updates from Facebook: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

This week, Steve and Matt explain why you don't deserve that blue belt. **Need more BJJ Mental Models?**Get tips, tricks, and breakthrough insights from our mailing list: [https://bjjmentalmodels.com/join/](https://bjjmentalmodels.com/join/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Let them know you're an educated grappler with our merch: [https://bjjmentalmodels.com/store/](https://bjjmentalmodels.com/store/) Get the latest BJJ Mental Models updates from Facebook: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

How have we not covered this topic yet? In this week's episode, Steve and Matt discuss the principles behind guard passing. **Mental models discussed in this episode:** - Inside Channel Control [https://bjjmentalmodels.com/inside-channel-control/](https://bjjmentalmodels.com/inside-channel-control/)- Dictate the Pace [https://bjjmentalmodels.com/dictate-the-pace/](https://bjjmentalmodels.com/dictate-the-pace/)- Grips Dictate Position [https://bjjmentalmodels.com/grips-dictate-position/](https://bjjmentalmodels.com/grips-dictate-position/)- Direct vs. Proxy Control [https://bjjmentalmodels.com/direct-vs-proxy-control/](https://bjjmentalmodels.com/direct-vs-proxy-control/)- Funneling [https://bjjmentalmodels.com/funneling/](https://bjjmentalmodels.com/funneling/)- Phases of Guard [https://bjjmentalmodels.com/phases-of-guard/](https://bjjmentalmodels.com/phases-of-guard/)- Elbow-Knee Connection [https://bjjmentalmodels.com/elbow-knee-connection/](https://bjjmentalmodels.com/elbow-knee-connection/)- Shifting Platforms [https://bjjmentalmodels.com/shifting-platforms/](https://bjjmentalmodels.com/shifting-platforms/)- Predictable Responses [https://bjjmentalmodels.com/predictable-responses/](https://bjjmentalmodels.com/predictable-responses/) **Need more BJJ Mental Models?**Get tips, tricks, and breakthrough insights from our mailing list: [https://bjjmentalmodels.com/join/](https://bjjmentalmodels.com/join/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Let them know you're an educated grappler with our merch: [https://bjjmentalmodels.com/store/](https://bjjmentalmodels.com/store/) Get the latest BJJ Mental Models updates from Facebook: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

John is a business owner, consultant, and the podcast host for "The John Bartolo Show." On this episode, we discuss John's start in working with weapons companies and becoming a CEO of a rifle company, being an entrepreneur, podcasting, starting jiu-jitsu, the relationship between firearms and jiu-jitsu, what makes effective jiu-jitsu coaches.

John is a business owner, consultant, and the podcast host for "The John Bartolo Show." On this episode, we discuss John's start in working with weapons companies and becoming a CEO of a rifle company, being an entrepreneur, podcasting, starting jiu-jitsu, the relationship between firearms and jiu-jitsu, what makes effective jiu-jitsu coaches.

Oliver Taza is back! Matt and Oliver discuss Oliver's performance at No Gi Worlds, gym ownership, tournament strategy, and today's competitors. **Need more BJJ Mental Models?**Get tips, tricks, and breakthrough insights from our mailing list: [https://bjjmentalmodels.com/join/](https://bjjmentalmodels.com/join/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Let them know you're an educated grappler with our merch: [https://bjjmentalmodels.com/store/](https://bjjmentalmodels.com/store/) Get the latest BJJ Mental Models updates from Facebook: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Nick "Chewy" Albin joins the show to talk about the early days of his BJJ journey, self defense, the struggles he went through as a white belt and getting over the fear of losing. He also talks about staying motivated as an instructor and running a gym.

浜松市街中にある常設武道場です。キックボクシング、シュートボクシング、ブラジリアン柔術、総合格闘技の一般クラスに加え、ケトルベルやTRXを使った自重トレーニング、本格的な格闘技のパーソナルトレーニング、護身術等を教授しております。会社経営者、勤務シフトが夜のため日中しか時間がとれない、主婦の方等、一般クラスに参加出来ない方は時間調整の上個別対応いたします。 #浜松 #浜松市 #格闘技ジム #キックボクシングジム #総合格闘技 #ブラジリアン柔術 #パーソナルトレーニングジム #パーソナルトレーニングスタジオ #パーソナルトレーニング #護身術 #護身術教室 #キックボクシング女性 #大人の趣味 #大人の趣味探し #浜松街中道場