Lifestyle

On this episode, we chat with Amy Campo. Amy is a Jiu-Jitsu black belt and the 2022 West Coast Trials Women's 66 kg+ winner. Amy discusses her start in BJJ, how she developed her wrestling, why its important to make training as real as possible, the differences with rolling and training with men and women, attributes that Amy felt were helpful for improving her BJJ and how Jiu-Jitsu helped to develop those attributes. Amy also discusses why you should train harder than you compete, what her training looks like outside of competition, the importance of focus, manifesting your goals, what changed from the East Coast and the West Coast ADCC trials, what to do between matches, what was surprising about ADCC competition, Amy's relationship with her coach, Eduardo Mori, the importance of having interests outside of Jiu-Jitsu, thoughts on Gi and No-Gi training, and her favorite techniques or submissions. You can follow Amy on Instagram @amycampofighter Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to https://bit.ly/38FnyUv and use the promo code Chewjitsu20 to get 20% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu to get 15% off of your total purchase. Acorns. Check out www.acorns.com/chewjitsu to get a $20 bonus with a $5 investment. Remember to consider your investment objectives before investing. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

This week, Andrew Wiltse from Daisy Fresh and Wiltse Bros BJJ joins us for a very raw and transparent conversation. For those not aware, Andrew recently experienced a manic episode and was diagnosed with dissociative disorder. He also recently launched the Gym Rat program, a charitable organization focused on sponsoring athletes in need. In this episode, Andrew talks extensively about his experiences with mania and dissociative disorder, the Gym Rat program, and how the community can make BJJ a better sport. As a full disclaimer: this episode is not intended as medical advice, and the description of mental health disorders in this episode may not be scientifically accurate. Please interpret this episode as Andrew's personal story and experience, and not a clinically accurate description of mania and dissociative disorder. If you believe you are experiencing a mental health disorder, please do what Andrew did and seek the guidance of a medical professional. **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://premium.bjjmentalmodels.com/](https://premium.bjjmentalmodels.com/) **Need more BJJ Mental Models?**Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/)

Can you be good at Jiu-Jitsu without competing? Does teaching ability demonstrate mastery? Do you need to understand techniques to be effective? This week, Tim and Nico answer these questions in an attempt to figure out, what makes someone good at Jiu-Jitsu. Follow us on Instagram https://www.instagram.com/bjjgoonspodcast **Tim Spriggs** Instagram: https://www.instagram.com/timspriggsb...​ **Nico Ball** Instagram: https://www.instagram.com/no_new_nico/​ DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON https://www.patreon.com/BJJGOONS BJJ GOONS MERCH: https://www.favelajiujitsu.com/shop/​

Esse treino é totalmente voltado a interação familiar. Um treino contendo técnicas porém sempre de forma lúdica. Muita diversão e até competição dos grandes contra os pequenos. ;) Oportunidade única para os pais que trabalham o dia inteiro e acabam não tendo o tempo necessário para brincar com sua criança. Aqui, além de brincar, os dois irão se exercitar e aprender ao mesmo tempo. Toda a semana mudamos a programação. Nesse dia fizemos um treino de jiu-jitsu no-gi (sem kimono). Teremos o jiu-jitsu com kimono, muay thai, krav maga, boxe e até o dia do treinamento funcional! Junte-se a nossa família TA! #lutasindaiatuba #academiataindaiatuba #thiagoalmeida #paisefilhos #familiaTA #brincedeirasaudavel #criancaetudo #amorfamilial ================= ✔ Deixe seu like e compartilhe se gostou ☺ ✔ Inscreva-se no canal ☺ ✔ Selecione para receber notificações clicando no sininho pelo seu celular e/ou computador ☺ Redes Sociais: ✔ Instagram: https://www.instagram.com/academia_ta/ ✔ Facebook: https://www.facebook.com/thiagoalmeid... Contato comercial: (19) 99899-9099 ================= Seja bem-vindo(a) ao canal TA Academia Thiago Almeida! Com vídeos semanais, estaremos apresentando o dia a dia da academia, nosso novo espaço, técnicas, relatos de alunos, e muito mais. =================

De Ninja Run is een mobiele uitdagende bewegingsomloop voor kinderen van 4 jaar tot en met 12 jaar. Deze kan ingehuurd worden voor speelstraten, speelpleinen, wijk-en schoolfeesten. Klimmen & klauteren, evenwicht, hangen, kruipen,... De omloop werd ontwikkeld door de Brussels Brazilian Jiu Jitsu Academy, een Brusselse gevechtsportclub die inzet op brede motorische ontwikkeling en die samen met de vzw SchoolGrappling beweging en speelvechten promoot in het onderwijs. info@bbjja.be & info@schoolgrappling..be

The boys are back talking Ric Flair's final match, fluffers, muppets, reddit boards, and more!

This meeting we visit Coast Academy, this is our first session back after all the lockdowns and restrictions in New Zealand.

Julie Kedzie is a retired MMA fighter who now works as a fight commentator, interviewer and matchmaker for Invicta Fighting Championships. In this episode she shares her experience of meeting Vladimir Putin, unaffiliating yourself from bad people (like Vladimir Putin), the importance of role models, what drove her to start MMA and how she finally made the decision to retire. As a special bonus you'll learn why from this point forward I want to be referred to as Reverend, Master, Saint, Professor Kesting! *"The richer your life is outside of fighting the more meaningful the fighting can become"* - Julie Kedzie

It’s a quiet day, not many training partners, not feeling psyched….. we get it. BAM, snap out of it. Just because it’s a small class doesn’t mean you can’t have an awesome BJJ session. The beyond Jiu jitsu banter awaits! #jiujitsu #bjj #brazilianjiujitsu #jiu-jitsu Submit your Questions to the show! https://www.speakpipe.com/beyondjiujitsu Support us on Patreon! https://www.patreon.com/user?u=60073897

Esse treinamento mais forte foi voltado a atletas que querem competir ou possam vir a competir um dia. É um treinamento fora do horário comercial focado apenas neles. Nossos treinos normais da grade horária estão voltados a todos os tipos de pessoas e objetivos, como por exemplo, perda de peso, alivio do stress cotidiano, ambiente entre amigos, condicionamento físico, etc. Junte-se a nossa família TA! #lutasindaiatuba #academiataindaiatuba #thiagoalmeida #gustavoerak #equipeerak #muaythaiindaiatuba #academiadelutas ================= ✔ Deixe seu like e compartilhe se gostou ☺ ✔ Inscreva-se no canal ☺ ✔ Selecione para receber notificações clicando no sininho pelo seu celular e/ou computador ☺ Redes Sociais: ✔ Instagram: https://www.instagram.com/academia_ta/ ✔ Facebook: https://www.facebook.com/thiagoalmeidajj/ Contato comercial: (19) 99899-9099 ================= Seja bem-vindo(a) ao canal TA Academia Thiago Almeida! Com vídeos semanais, estaremos apresentando o dia a dia da academia, nosso novo espaço, técnicas, relatos de alunos, e muito mais. =================

Do you have a Physiotherapist? Do they train BJJ? Siobhan Mooren came to Jiu-jitsu with martial arts experience from Karate and also playing AFL football. She has suffered a torn Labrum in her hip from wake boarding and had to eventually have surgery. For 6 months she trained and battled through the injury until she couldn't walk. Needless to say she is one tough human. Originally she wanted to be a veterinarian but her love of sport and lifting lead her towards studying physiotherapy. On today's episode she drops key insights into what you need to do to avoid injury and what it takes to bounce back. If you have an injury and live in QLD Australia and looking for a Great Physiotherapist you can book in with Siobhan by clicking the link below: [https://peregianspringsphysio.com.au/](https://peregianspringsphysio.com.au/)

Haisam Rida joins the show to share his story! Topics include immigrating from Ghana to Japan, training in Japanese academies, surviving the Fukushima disaster and navigating America's fast food choices. He also gives technical insight on the Kimura Trap!

Do you train Judo? How's your Double leg take down? Which ever style of stand up grappling you prefer, one of these has more carry over than the other. If you are looking to become a really well rounded grappler and want to do some extra training where should you spend your time? Judo is great for making some of the hardest and strongest grapplers around and wrestlers are some of the most athletic movers in sport. JT & Joey weigh up the pros and cons to give you the answer.

“Hey coach, how do you do this move I saw on instagram?” Everyone loves hearing that yeah? Let’s talk about some of the worst places to consume Jiu jitsu content but also some of the best. As long as you know where to look you’ll never be bored while you journey down the bjj rabbit hole. #jiujitsu #bjj #brazilianjiujitsu #jiu-jitsu Submit your Questions to the show! https://www.speakpipe.com/beyondjiujitsu Support us on Patreon! https://www.patreon.com/user?u=60073897

On this episode, Chewy and Eugene discuss the worst advice you can give to a strong athlete. We discuss training with people who are very strong and how it can lead to frustration, what your response should be to someone who uses excessive strength in training, advice you should give to strong athletes, how too much focus on strength can hinder your progress, how Chewy advises a white belt to use strength in a controlled way, and what to do if you are one of the weaker athletes in the gym. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to https://bit.ly/38FnyUv and use the promo code Chewjitsu20 to get 20% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu to get 15% off of your total purchase. Manscaped. Check out https://www.manscaped.com/ and use the promo code Chewjitsu20 to get 20% off and free shipping! Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

With a career spanning over a decade Adam has had plenty of ups and downs but what are his top moments? More importantly, listen to his horrifically cringe worthy Cobrinha anecdote. Kieren is still fresh but there has been some notable mentions for him too. #jiujitsu #bjj #brazilianjiujitsu #jiu-jitsu Submit your Questions to the show! https://www.speakpipe.com/beyondjiujitsu Support us on Patreon! https://www.patreon.com/user?u=60073897

In his first podcast interview ever, Bird explains the importance of skill tiers in training rooms, overcoming overthinking, commitment when attacking and managing your internal monologue. He also convinces Ryan that telekinesis is the best superpower!

Skipping warm ups? Got some skills and causing some trouble? Being the middle child of the BJJ family you are taking shots from above and below. JT & Joey both recognise the risk and potential of a good purple belt and if you don't pay attention they can catch you slipping. Your experience at purple belt is good enough to threaten the higher belts but the lower belts have a target on your back. Depending on your journey a lot of your BJJ game is built at this stage in the game and you are starting to wake up to your potential and starting to come into your own. Competing, full time training, traveling internationally but how long can it be sustained? Is purple the most important belt? Whether you agree or not it is a great time in your jiu-jitsu life so live it up.

Get to the academy, we're about to build something great! In today's episode Josh(@thejoshmcknney) gives his favorite ways to build a great BJJ team and why that is even important! Join the FREE Simplifying Jiu-Jitsu Newsletter: https://www.simplifyingjiujitsu.com/newsletter

Do you take a rest round? Do you sit to the side when others are rolling? There is actually a disagreement between the Bulletproof Boys. JT is pushing you to not take a rest round to improve your standard. Joey believes it's better for you to take a rest round if you feel like it. Which choice do you make?

To celebrate the launch of the new BJJ for Old F***s instructional (available at grapplearts.com/oldguard) here are some of the most important takeaways for the older grappler. In this episode Rob Biernacki (age 46) and I (age 52) discuss... - The two things that change most about your training as you get older - How to improve as fast as possible by *limiting*your training - Why base, posture and structure are even more important for older grapplers - How to select for techniques that are high percentage at the high level but still work on young whippersnappers - How to stay safe on the mat and not get injured - Reducing unnecessary movement so you don't get tired - How gripfighting and range management will dramatically improve your abilities on the mat - And much more. Honestly, if you're beginning to creep up on the wrong side of 40 then this is a must-listen. If you're interested in the actual BJJ for Old F***s instructional you can check that out at grapplearts.com/oldguard

On this episode we discuss qualities 9-20 of a smart Jiu-Jitsu practitioner. This episode comes from an e-mail that Chewy had on his e-mail list. This is not meant to be an exhaustive list and are the next 10 qualities that Chewy came up with. Here is #11-20: 11. Can roll at various speeds depending on the situation. 12. Is able to undulate between their "A game" and new techniques that will push them to improve. 13. Isn't side tracked by a loss of short-term motivation but instead focuses on the long-term goals. 14. Does their best to be a good follower and in turn will make a good leader someday. 15. Is willing to invest in their skills through coaches, seminars, courses and other resources. 16. Understands that it's not just what you do, but how you do it that really matters. 17. Realizes that their biggest, most challenging opponent, is themself. 18. Understands that they will fail or be incompetent with most things in the beginning, thus they aren't discouraged when things don't go well early on because they already accept it would happen. 19. Never goes on a trip without some gear to train in. . . Just in case. 20. Has both intrinsic and extrinsic motivations for training. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to https://bit.ly/38FnyUv and use the promo code Chewjitsu20 to get 20% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu to get 15% off of your total purchase. Acorns. Check out www.acorns.com/chewjitsu to get a $20 bonus with a $5 investment. Remember to consider your investment objectives before investing. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

This week we're joined again by Robert Degle! Robert joins us for a thought piece where we question one of the biggest assumptions in Jiu-Jitsu: what does it mean for a technique to be "high percentage?" And are we defining this correctly? Robert Degle's Linktree: [https://linktr.ee/RobertDegleBJJ](https://linktr.ee/RobertDegleBJJ) **Mental models discussed in this episode:** - Do What Works [https://bjjmentalmodels.com/do-what-works/](https://bjjmentalmodels.com/do-what-works/)- Win Conditions [https://bjjmentalmodels.com/win-conditions/](https://bjjmentalmodels.com/win-conditions/)- Resulting Fallacy [https://bjjmentalmodels.com/resulting/](https://bjjmentalmodels.com/resulting/)- Probabilistic Thinking [https://bjjmentalmodels.com/probabilistic-thinking/](https://bjjmentalmodels.com/probabilistic-thinking/)- Habits Over Results [https://bjjmentalmodels.com/habits-over-results/](https://bjjmentalmodels.com/habits-over-results/)- Train With Purpose [https://bjjmentalmodels.com/train-with-purpose/](https://bjjmentalmodels.com/train-with-purpose/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://premium.bjjmentalmodels.com/](https://premium.bjjmentalmodels.com/) **Need more BJJ Mental Models?**Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)