Lifestyle

Jiu-Jitsu obsession is powerful—it can make you great, but it can also wreck your health, family, and future if you don’t control it. In this episode, I(@thejoshmckinney) break down why “balance” is a lie, the dark side of obsession, and the 5 hacks that keep you training hard without destroying everything else. If you’ve ever felt like Jiu-Jitsu is taking over your life, this is the survival guide you need. Jiu-Jitsu for Imbeciles (FREE) [BJJ Mental Models](https://www.bjjmentalmodels.com/isuck) [sportshygiene.com](http://sportshygiene.com) Promo Code “ISUCK” [Datsusara](https://www.dsgear.com/) 10% OFF with Promo Code “ISUCK” [Master ANY Position](https://www.simplifyingjiujitsu.com/6) in 6 Weeks Join[⁠ISAJJ PRO](https://www.simplifyingjiujitsu.com/suck) (ALL of Josh’s Courses in One Place) Join the[Gi Gazette](https://www.simplifyingjiujitsu.com/GG) Follow the show on[⁠ Instagram⁠](https://www.instagram.com/isuckatjiujitsushow) [⁠Check out the ISAJJ Youtube Channel⁠](https://www.youtube.com/@JoshMcKinney) 0:00 – Intro 0:28 – Why balance is a lie 2:30 – The dark side of obsession 6:24 – Lie #1: Balance is a place 9:09 – Lie #2: Obsession is evil 14:30 – Lie #3: You can have it all 23:00 – How obsession shows up on the mats 30:16 – How it affects family & life 34:02 – 5 Hacks for balance 37:12 – Hack #1: Guardrails 41:18 – Hack #2: Drive in the right direction 46:13 – Hack #3: Choose the right passengers 53:28 – Hack #4: Pre-plan your stops 57:46 – Hack #5: Keep driving 59:52 – Why we struggle to enjoy success 1:02:00 – The 3 steps to suck less at balance 1:16:24 – Final thoughts

We had the honor of joining the San Antonio Living morning show to share our passion for Brazilian Jiu-Jitsu, family, and community. 🥋❤️ Professor Diego Gamonal, 5th-degree black belt and world-class coach, spoke about the power of Jiu-Jitsu not only as a martial art but as a life-changing tool for confidence, discipline, and self-defense. Denise shared the vision behind building Brazilian Top Team Texas into a welcoming family environment where parents and kids grow stronger together on and off the mats. This segment highlighted how Jiu-Jitsu empowers children, inspires families, and brings the community together. 🌟 👉 Watch now and see why Brazilian Top Team is more than just training—it’s a lifestyle, a family, and a place to belong!

Don't forget to Like & Subscribe to GET SIMPLIFIED!In this podcast, the Simplemen catch up back in the studio after traveling for CJI 2. The Simplemen detail B-Team's run through CJI 2 where the boys won the $1,000,000 grand prize. Craig Jones Invitational: @cjiofficialProduced by Ally Wolski: @allywolski@TheSimplemanPodcastMarekhealth:🥼 https://marekhealth.com/simpleman Get a 10% discount on diagnostic testing (use code SIMPLEMAN)Anaconda Fightwear:https://anacondafightwear.co/collecti...Promo code: https://anacondafightwear.co/SIMPLEMAN15MASF Supplementsuse promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!"https://masfsupplements.com / masf_supplements Pronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjSimpleman instagram: / thesimplemanpodcast Merch Store: https://www.alvafitness.com/collectio...Simpleman Rashguard: https://bteamjj.shop/products/simple-...Carne Jerky: / carnejerky_ NEW TikTok:https://www.tiktok.com/@therealsimple...Patreon: https://www.patreon.com/SimpleManPodc...Timestamps:00:00:00 Intro00:00:55 Gordon vs Nickyrod00:09:00 Nickyrod's Staph Infection00:14:15 Sponsors00:15:56 Nickyrod's Knee Pus00:19:30 Ethan Was In The Bathroom00:26:00 Planning for Match Order00:29:38 Ethan's Looking at Houses00:30:27 Declan Won Trials!00:36:54 Hangin With Mikey00:39:43 CJI 10-8 Rounds00:44:40 Weight Cut Guilty Pleasure01:00:00 Heart Rate01:09:13 Raptors01:14:48 Outro01:15:05 CJI Mini Vlog

On this episode of the podcast, we are joined by BJJ Black Belt and Founder of the non-profit organization "Tap Cancer Out." Jon discusses starting Jiu-Jitsu in 2008, why earning a blue belt had significant meaning, dealing with "imposter syndrome" in BJJ, how "Tap Cancer Out" started and the process of running a tournament, the challenges of running a Jiu-Jitsu non-profit business, finding the best beneficiaries to support cancer, the importance of delegating and having a strong team, the "feel" of a "Tap Cancer Out" tournament, the idea of "more than medals, " masculinity and "bro-ism" in Jiu-Jitsu, growing funding for cancer research outside of tournaments through "Global Grappling Day," how to fund raise for "Tap Cancer Out," and goals for the future. You can get more information on tournaments and how to get involved at https://tapcancerout.org/ Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

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A jornada da mulher no Jiu Jitsu quebra estereótipos. No tatame, não importa gênero, mas sim dedicação, técnica e evolução. Cada vitória seja no treino, numa competição ou no simples ato de persistir , representa também um avanço social, mostrando que a mulher ocupa e transforma todos os espaços que deseja.

Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Got some opinions on the matter? Leave us a comment.

🌟 HUGE CONGRATULATIONS 🌟 Today we celebrate Professor Diego Gamonal for achieving his 5th Degree on the Black Belt 🥋🔥 Awarded just now in Rio de Janeiro, Brazil by his coach Ricardo Marques and the legendary Master Murilo Bustamante. This milestone is a symbol of 19 years as black belt and nearly 30 years of dedication, sacrifice, victories, and above all, humility in Jiu-Jitsu. What an accomplishment to be celebrated! 👏👏 Professor Diego, your journey inspires every student, parent, and teammate. Your legacy continues to grow, and we are proud to share this moment with you. 💪 Oss! 👉 Drop your congratulations below and let’s celebrate this incredible achievement together! 🎉 #BrazilianTopTeam #BTT #DiegoGamonal #JiuJitsuLife #BlackBelt #5thDegree #BJJCommunity #JiuJitsuForLife #Oss #RespectTheJourney

Meet Our Black Belts | Brazilian Top Team Texas 🥋 In this video, you’ll get to meet the heart and soul of Brazilian Top Team Texas — our Black Belt instructors. These are the leaders who guide, teach, and inspire every student who walks through our doors. Watch, get to know them, and see what makes BTT a family where everyone grows. If you’re a grappler looking for a place with real community, high-level instruction, and a supportive atmosphere, come visit us! Whether you’re just starting out or competing, our doors are open. ⸻ 📍 Location & Visit Info: We have five Brazilian Top Team Texas locations check to see which one is near you. Classes for kids, teens, and adults at all levels First class is a free trial. ⸻ 🔔 Subscribe & Connect: Don’t forget to subscribe to our channel for more instructor spotlights, training tips, and student features. Follow us on IG: @btt_sa FB: @BrazilianTopTeamTexas

Welcome to Brazilian Top Team Texas 🥋✨ Led by Head Coach Professor Diego Gamonal, 5th-degree Black Belt and 3x World Champion with 30+ years of experience, our academies bring the highest level of Brazilian Jiu-Jitsu to families, kids, and adults across Texas. At BTT, we believe Jiu-Jitsu is for everyone — from children as young as 3 years old to adults of all ages. Our programs build confidence, discipline, focus, and self-defense skills while creating a safe and supportive family environment. ⭐ What sets us apart: • Family-oriented community — run by parents, for families • World-class instruction from one of the most respected professors in Jiu-Jitsu • Anti-bullying programs, self-defense for women, and training for competitors of all levels • Multiple locations across Texas for your convenience Whether your goal is fitness, self-defense, competition, or personal growth, you’ll find a home at Brazilian Top Team Texas. 👉 Subscribe to our channel for training tips, inspiring stories, competition highlights, and a closer look at our incredible BTT family. 💻 Learn more: www.bttsa.com

Se testar por vontade própria é busca de conhecimento ser testado por alguém é vulnerabilidade.

Train like Adele today. https://get.bulletproofforbjj.com/adele-champion-strength/ Get stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof If your goal is to get fit before you start training BJJ, you are kidding yourself. Get on the mats and everything will come.

In this special reaction episode of *Fighting Matters*, Jesse Walker and Mike Mahaffey respond to the shocking assassination of conservative influencer Charlie Kirk at a Utah event. While both hosts strongly condemn Kirk’s rhetoric as harmful and divisive, they emphasize that political violence is never the answer and only undermines progressive causes. They discuss the dangers of normalizing assassination as a political tool, the disproportionate fallout such acts will have on marginalized communities, and the urgent need to fight bad ideas with better ideas rather than bullets. Ultimately, they call for kindness, free speech, and a recommitment to democratic debate as the only sustainable way forward.

In light of recent events I felt compelled to have to speak. These are my own opinions, my beliefs, and because we live in this great country, I’m allowed to share them. How beautiful is that.

Welcome to the Jiu Jitsu Dummies Podcast, presented by [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/) and [AcademySafe.org](https://academysafe.org/) In this episode, we're honored to sit down with Rose Gracie, daughter of the one and only Rorion Gracie. Joining us for a fascinating conversation is returning guest and Black Belt, Charlie Vince. We dive deep into the roots of the gentle art, exploring the rich history of Gracie Jiu-Jitsu and its profound impact on the martial arts world. Get ready for an insightful discussion that goes beyond the mats, covering everything from the early days of the UFC to the distinctions between sport jiu-jitsu and traditional Gracie Jiu-Jitsu. Rose also shares her passion for a cause close to her heart: the Concussion Legacy Foundation. Learn about her incredible work and unwavering dedication to helping MMA fighters and athletes who have suffered from head trauma. For more information, you can visit ConcussionFoundation.org. This is an episode packed with history, passion, and invaluable insights you won't want to miss. Tune in now! Guest Instagram handles: @rosegracie @concussionfoundation @fightingfoundation @charlievinch @budomartialartsfl Thank you to Episode Sponsors: [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/) - Request a FREE Review of your company's online presence today! [Flow N Roll](https://www.flownroll.com/) - Get 20% OFF with Code: JJD [Academy Safe - Join or Donate now](https://academysafe.org/) [Leao Optics](https://leaooptics.com/?aff=17) - Get 10% OFF with Code: JJD [The BJJ Box](https://www.thebjjbox.com/)- Get 20% OFF your first box with Code: JJD20 [Jiu Jitsu Dummies Podcast Store](https://www.jiujitsudummies.shop/) - Get 15% OFF with code: JJD [FightTape.us](https://www.fighttape.us/) - Get 10% OFF with code: JJD Contact the Dummies @JiuJitsuDummies on [Instagram](https://www.instagram.com/jiujitsudummies/), [Facebook](https://www.facebook.com/JiuJitsuDummies/), and [Twitter](https://twitter.com/jiujitsudummies) or at [milton@jiujitsudummies.com](mailto:milton@jiujitsudummies.com) to submit questions for consideration on the show. You can now also find us on [TikTok](https://www.tiktok.com/@jiujitsudummiespodcast) @JiuJitsuDummiesPodcast Visit [Jiu Jitsu Dummies](http://www.jiujitsudummies.com/) for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

Ever wonder if there’s a little magic behind getting better at Jiu-Jitsu? In this episode, I sit down with Old Bastard BJJ Mike Mahaffey and his coach Matt Linsemier to talk training smarter, rolling longer, and mastering the game—no matter your age. From staying injury-free to using experience as a weapon, we dive into stories, strategies, and mindset shifts that every grappler can learn from. Jiu-Jitsu for Imbeciles (FREE) [BJJ Mental Models](https://www.bjjmentalmodels.com/isuck) [Kicksite FREE 30 Day Trial](https://kicksite.com/josh-mckinney/) [Datsusara](https://www.dsgear.com/) 10% OFF with Promo Code “ISUCK” [Master ANY Position](https://www.simplifyingjiujitsu.com/6) in 6 Weeks Join[⁠ISAJJ PRO](https://www.simplifyingjiujitsu.com/suck) (ALL of Josh’s Courses in One Place) Join the[Gi Gazette](https://www.simplifyingjiujitsu.com/GG) Follow the show on[⁠ Instagram⁠](https://www.instagram.com/isuckatjiujitsushow) [⁠Check out the ISAJJ Youtube Channel⁠](https://www.youtube.com/@JoshMcKinney)

A cada treino, você não só aprimora a técnica, mas também fortalece a disciplina, a paciência e a resiliência. A graduação é a prova de que você enfrentou seus medos, venceu suas próprias barreiras e seguiu em frente.No final, não é sobre a cor da faixa na cintura, mas sobre a transformação que acontece dentro de você.