Flow like water. In this video, BJJ World Champion Professor Rodrigo Marello demonstrates how to transition smoothly from top single-leg X to a back take in one clean sequence. This technique is all about timing, control, and fluid movement — helping you move from position to position without giving your opponent space to escape. 🥋 Learn a high-level BJJ transition 💯 Focus on control, timing, and efficiency 🔥 Improve your flow and positional awareness Train with World Champion instructors at Evolve MMA: 👉 https://evolve-mma.com